how to gain 10 pounds of muscle in 2 weeks
- 01-29-2009, 10:52 AM
- 01-29-2009, 10:59 AM
- 01-29-2009, 11:35 AM
whats the point of this thread??
01-29-2009, 11:42 AM
1500calories over maintenance a day and 150mg of test suspension would get you pretty close
01-29-2009, 11:43 AM
Don't clutter up the board with this stuff in the subsections. if you want to post useless information do it in general... With four posts under your name, you would think you could contribute a bit more.
01-29-2009, 05:13 PM
i think he wanted to be negged!
01-29-2009, 05:46 PM
01-29-2009, 06:31 PM
Man, i'd just about neg him too, but that would put him in a hole so deep it would be easier to start a new account
01-29-2009, 06:36 PM
01-29-2009, 06:40 PM
01-31-2009, 09:12 PM
why would i care if i am negged
01-31-2009, 09:22 PM
01-31-2009, 09:23 PM
01-31-2009, 09:25 PM
02-01-2009, 05:50 PM
gregmethews is infamous around these parts
“We are what we repeatedly do. Therefore, excellence is not an act, but a habit.”
02-01-2009, 06:01 PM
02-01-2009, 06:42 PM
yeah, he's got a strong start here... it only took him 6 posts to get all those red bars!
02-01-2009, 07:12 PM
02-01-2009, 10:06 PM
11-30-2012, 08:54 AM
just put on 10ibs f fat and wear an affliction T shirt (not srs)
12-01-2012, 08:00 PM
I don't get it.....a lot of ppl on fb claim they do this all the time!!
12-02-2012, 01:36 PM
The only way to gain 10lbs of muscle in 2 weeks is the same as the only way to lose 10lbs of fat in 2 weeks - surgery.
12-02-2012, 11:32 PM
I have a book, written by Nelson Montana, where he claims you can gain 10 pounds in 2 weeks naturally. I never tried it though. I think the book was called bottem line bodybuilding.
03-01-2013, 04:21 PM
03-01-2013, 04:39 PM
Gregmethews you wanna lose 20 pounds of ugly fat? Cut off your head ! You filthy weirdo
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