Female Fitness

Discuss training, nutrition FOR WOMEN!

  1. Diet question for my wife

    Started by kisaj, 02-17-2014 12:50 PM
    15 Replies
    1,053 Views
    05-22-2014, 03:58 AM
  2. Legs and glutes

    Started by a312, 06-05-2013 02:23 PM
    17 Replies
    1,703 Views
    05-18-2014, 01:15 AM
  3. Birth Control

    Started by jart45, 02-03-2009 01:46 PM
    2 Pages
    1 2
    34 Replies
    3,497 Views
    04-24-2014, 03:04 PM
  4. Stacks for fat loss

    Started by a312, 03-11-2014 09:18 AM
    11 Replies
    984 Views
    04-06-2014, 09:17 PM
  5. Advice!

    Started by CarieMia, 03-19-2014 07:50 PM
    8 Replies
    658 Views
    03-27-2014, 01:28 PM
  6. Sydney - female body builder?

    Started by seasoul, 02-20-2014 04:41 AM
    0 Replies
    391 Views
    02-20-2014, 04:41 AM
  7. Bigger Biceps

    Started by Yankee_Babe, 02-12-2014 08:04 PM
    6 Replies
    910 Views
    02-13-2014, 09:57 PM
  8. Looking for 3 women to log a new Pre Workout!!

    Started by Dr.Veritas, 10-07-2013 07:46 PM
    10 Replies
    1,097 Views
    02-02-2014, 09:20 PM
  9. Would appreciate some help!

    Started by cellardoor04, 11-17-2013 01:50 AM
    6 Replies
    733 Views
    02-02-2014, 08:48 PM
  10. Book from female body builder

    Started by seasoul, 01-23-2014 07:58 AM
    1 Replies
    433 Views
    01-23-2014, 09:57 PM
  11. Competing after tummy tuck

    Started by amyfigs, 11-21-2012 06:52 PM
    21 Replies
    6,384 Views
    01-13-2014, 08:40 PM
  12. Alpha female stack

    Started by a312, 11-23-2013 02:08 PM
    1 Replies
    869 Views
    01-11-2014, 08:23 PM
  13. AAS Questions

    Started by bjfun, 09-02-2013 08:14 PM
    3 Pages
    1 2 3
    71 Replies
    3,675 Views
    12-23-2013, 12:38 AM
  14. Fat Droppin & Muscles Poppin. My road to IFBB PRO

    Started by DanaeZ82, 07-23-2013 01:34 PM
    3 Pages
    1 2 3
    63 Replies
    4,062 Views
    12-20-2013, 05:24 PM
  15. Beginner

    Started by Jiggerwins, 11-24-2013 11:27 AM
    1 Replies
    679 Views
    11-30-2013, 01:25 AM
  16. Need you ladies help

    Started by liftallday123, 10-28-2013 07:31 PM
    6 Replies
    681 Views
    11-14-2013, 03:25 AM
  17. Share your routine!!

    Started by Angela11, 03-20-2013 03:35 AM
    9 Replies
    1,357 Views
    11-14-2013, 02:49 AM
  18. Newbie : HELP!

    Started by kaybee804, 11-03-2013 05:10 PM
    7 Replies
    729 Views
    11-14-2013, 02:10 AM
  19. Is there any exercise for back pain?

    Started by sophiajsmith, 07-19-2011 02:28 AM
    11 Replies
    1,885 Views
    10-24-2013, 01:07 PM
  20. Just Starting *Beginners Discussion*

    Started by xigotmailx, 07-12-2013 05:04 PM
    3 Replies
    891 Views
    10-22-2013, 11:25 PM
  21. Need some help females

    Started by drexeljc235, 08-12-2013 11:55 PM
    10 Replies
    1,072 Views
    10-20-2013, 10:44 PM
  22. I think i strained my quad... Last week!!

    Started by cuinhollywood, 09-25-2013 12:12 PM
    4 Replies
    687 Views
    10-11-2013, 04:11 AM
  23. DangerLace getting back in the game!!

    Started by DangerLace, 03-14-2013 01:25 PM
    7 Pages
    1 2 3 ... 7
    154 Replies
    7,475 Views
    10-10-2013, 09:26 PM
  24. ok...wheres the cycle log for womens!

    Started by MANotaur, 10-07-2013 11:24 PM
    2 Replies
    551 Views
    10-08-2013, 10:04 AM
  25. Help Needed

    Started by milanownz, 09-25-2013 11:49 AM
    1 Replies
    473 Views
    10-01-2013, 05:09 PM

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