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Female Fitness

Discuss training, nutrition FOR WOMEN!

  1. Safe supplements for females

    Started by Court22, 12-09-2012 07:13 PM
    14 Replies
    955 Views
    02-05-2013, 05:04 PM
  2. Half marathon training vs. time vs. weight loss

    Started by lexik, 02-01-2013 10:09 AM
    1 Replies
    521 Views
    02-01-2013, 02:10 PM
  3. Re:Rope jump

    Started by Reynold, 12-22-2012 01:42 AM
    3 Replies
    420 Views
    01-25-2013, 12:19 AM
  4. Macro Help!

    Started by missbeast, 01-21-2013 02:29 PM
    2 Pages
    1 2
    72 Replies
    2,084 Views
    01-24-2013, 11:35 PM
  5. Need your butt advice

    Started by lolabee, 12-30-2012 07:49 PM
    23 Replies
    2,554 Views
    01-17-2013, 12:48 PM
  6. Hamstring Issues

    Started by Shrine, 08-19-2012 07:24 PM
    8 Replies
    771 Views
    01-15-2013, 09:27 PM
  7. Female help

    Started by thyrod, 06-18-2012 06:28 PM
    13 Replies
    1,237 Views
    01-15-2013, 09:21 PM
  8. Maintenance Creatine?

    Started by DearieDez, 12-12-2012 04:15 AM
    2 Replies
    338 Views
    01-15-2013, 09:12 PM
  9. woman loggers needed! :)

    Started by msrider, 01-15-2013 11:19 AM
    0 Replies
    244 Views
    01-15-2013, 11:19 AM
  10. Help wife with halo cycle

    Started by SlyCamaro, 12-06-2012 12:29 PM
    9 Replies
    622 Views
    01-15-2013, 11:13 AM
  11. 30 Replies
    3,351 Views
    01-02-2013, 05:10 AM
  12. lower abs

    Started by runnerschick, 07-04-2012 12:15 AM
    18 Replies
    1,186 Views
    12-22-2012, 01:36 AM
  13. Wink 3 x week training workout

    Started by crossfiteva, 12-17-2012 09:41 AM
    2 Replies
    323 Views
    12-19-2012, 05:07 AM
  14. feedback about cardio and split workouts

    Started by supergirly9, 10-04-2012 12:30 PM
    21 Replies
    1,047 Views
    12-18-2012, 12:09 AM
  15. Workout and diet plan help

    Started by pistol345, 12-16-2012 11:49 AM
    6 Replies
    359 Views
    12-16-2012, 05:51 PM
  16. belly after twins!

    Started by jadakiss2009, 08-19-2012 05:31 PM
    4 Replies
    1,366 Views
    12-03-2012, 04:00 AM
  17. Female Var Cycles - Before and After Pics

    Started by sonny4753, 12-18-2011 11:39 AM
    17 Replies
    4,114 Views
    11-20-2012, 02:52 PM
  18. 6 pack abs men vs women

    Started by seasoul, 09-29-2012 07:38 PM
    7 Replies
    1,469 Views
    11-17-2012, 12:55 PM
  19. Female training/gains/mentality

    Started by burnstacp, 08-10-2012 06:27 PM
    3 Replies
    717 Views
    11-16-2012, 09:04 AM
  20. women and anavar...is PCT needed?

    Started by DT5, 01-23-2009 10:45 PM
    11 Replies
    7,803 Views
    11-16-2012, 08:46 AM
  21. Planning Var/T3 Cycle

    Started by anitmatter1, 05-20-2012 06:52 PM
    3 Replies
    610 Views
    11-14-2012, 08:16 AM
  22. My Journey/Transformation!

    Started by Blynk, 07-24-2012 07:01 PM
    13 Replies
    1,185 Views
    11-12-2012, 02:16 AM
  23. Liquid Clen Info for Women

    Started by courtneyxoxx, 11-07-2012 02:06 PM
    1 Replies
    617 Views
    11-12-2012, 01:55 AM
  24. Anti-bingo wing routine

    Started by Tmac22314, 11-10-2012 10:41 AM
    1 Replies
    233 Views
    11-10-2012, 07:36 PM
  25. Strength Training before HIT

    Started by GPF, 11-04-2012 11:00 PM
    4 Replies
    359 Views
    GPF
    11-09-2012, 12:39 AM

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