Female Fitness

Discuss training, nutrition FOR WOMEN!

  1. 16 Replies
    2,382 Views
    06-11-2015, 01:29 AM
  2. Female Body Shapes - Which are you?

    Started by FemBot, 12-14-2007 10:05 AM
    18 Replies
    4,244 Views
    06-11-2015, 01:23 AM
  3. 6 Replies
    319 Views
    06-11-2015, 01:18 AM
  4. Ab exercises / Routine suggestions

    Started by choccyswag, 05-18-2015 05:54 AM
    20 Replies
    508 Views
    06-11-2015, 01:11 AM
  5. Wife is pregnant! Input/Suggestions needed!

    Started by machwon04, 05-28-2015 07:39 PM
    4 Replies
    311 Views
    06-11-2015, 01:04 AM
  6. New member

    Started by mel149, 05-28-2015 02:22 AM
    4 Replies
    254 Views
    05-28-2015, 08:20 AM
  7. Those Callouses..

    Started by choccyswag, 05-23-2015 08:32 AM
    9 Replies
    273 Views
    05-25-2015, 12:05 PM
  8. OSTALEAN

    Started by Gzsimo, 05-20-2015 10:50 PM
    12 Replies
    624 Views
    05-23-2015, 04:35 PM
  9. log cycling for women

    Started by brie1021, 05-13-2015 07:45 AM
    5 Replies
    178 Views
    05-13-2015, 07:31 PM
  10. Beginner looking for tips!

    Started by liftingamber12, 05-12-2015 12:35 PM
    14 Replies
    395 Views
    05-13-2015, 09:28 AM
  11. Help me, help my wife shred!

    Started by TonyGunsling, 05-04-2015 03:21 PM
    16 Replies
    409 Views
    05-06-2015, 05:23 AM
  12. Versatile program for females

    Started by Matthew1237, 04-25-2015 09:52 AM
    2 Replies
    198 Views
    04-25-2015, 11:51 AM
  13. I'm new

    Started by alexgt149, 04-18-2015 07:17 AM
    7 Replies
    249 Views
    04-25-2015, 06:23 AM
  14. 2 Replies
    313 Views
    04-22-2015, 09:02 PM
  15. Hi from Oz! and a Q

    Started by choccyswag, 04-22-2015 05:12 AM
    5 Replies
    318 Views
    04-22-2015, 01:41 PM
  16. Where should my micros be

    Started by kdaniel2, 04-08-2015 11:26 AM
    4 Replies
    230 Views
    04-08-2015, 11:55 AM
  17. Micros

    Started by kdaniel2, 04-08-2015 11:28 AM
    0 Replies
    150 Views
    04-08-2015, 11:28 AM
  18. Pyramid for fat loss

    Started by Maria, 12-15-2014 02:14 PM
    11 Replies
    536 Views
    04-07-2015, 08:02 AM
  19. In need of some advice

    Started by Chrisko, 03-20-2015 07:16 AM
    1 Replies
    225 Views
    03-22-2015, 03:13 PM
  20. Helpful and simple dieting advice for a begginer

    Started by urbabs, 06-20-2014 09:02 AM
    6 Replies
    808 Views
    03-17-2015, 07:21 AM
  21. Fasted Cardio

    Started by K_jo, 07-23-2014 08:23 AM
    10 Replies
    1,030 Views
    03-17-2015, 07:16 AM
  22. Birth control, Bloating

    Started by PumpHouse, 11-14-2014 12:32 PM
    8 Replies
    477 Views
    03-17-2015, 07:12 AM
  23. Big Booty Squatting.

    Started by QUADMONSTER, 11-20-2014 04:24 PM
    5 Replies
    879 Views
    03-17-2015, 06:57 AM
  24. Gaining back lost muscle

    Started by aria45, 05-23-2012 12:10 PM
    7 Replies
    747 Views
    03-17-2015, 06:55 AM
  25. 3 Replies
    523 Views
    02-19-2015, 12:14 PM

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