Female Fitness

Discuss training, nutrition FOR WOMEN!

  1. I know Yoga is for men and women.. but YOGA :)

    Started by Ju1cedUp, 01-16-2014 05:23 PM
    23 Replies
    1,224 Views
    07-19-2014, 02:49 PM
  2. Fitness tips & to keep motivated!

    Started by kkhx3, 07-16-2014 02:30 PM
    0 Replies
    443 Views
    07-16-2014, 02:30 PM
  3. 1 Replies
    480 Views
    07-07-2014, 02:26 AM
  4. Program advice (posting for wife)

    Started by LizKing531, 06-10-2014 10:42 AM
    3 Replies
    521 Views
    07-01-2014, 05:02 PM
  5. need some suggestions ladies

    Started by themonkey, 09-13-2013 11:36 PM
    20 Replies
    1,935 Views
    06-20-2014, 01:40 AM
  6. best eca/fat burner

    Started by purelife2, 06-07-2014 04:19 PM
    3 Replies
    697 Views
    06-09-2014, 03:58 PM
  7. Any advice welcome!

    Started by Katewhitmoo, 05-28-2014 04:07 PM
    3 Replies
    472 Views
    05-28-2014, 05:35 PM
  8. Post Breast Augmentation

    Started by courtneybaby, 05-20-2014 01:18 AM
    3 Replies
    789 Views
    05-24-2014, 04:11 AM
  9. Diet question for my wife

    Started by kisaj, 02-17-2014 11:50 AM
    15 Replies
    785 Views
    05-22-2014, 02:58 AM
  10. Legs and glutes

    Started by a312, 06-05-2013 01:23 PM
    17 Replies
    1,390 Views
    05-18-2014, 12:15 AM
  11. Birth Control

    Started by jart45, 02-03-2009 12:46 PM
    34 Replies
    3,122 Views
    04-24-2014, 02:04 PM
  12. Stacks for fat loss

    Started by a312, 03-11-2014 08:18 AM
    11 Replies
    778 Views
    04-06-2014, 08:17 PM
  13. HITT for women

    Started by Samurai Bro, 04-01-2014 08:51 PM
    6 Replies
    501 Views
    04-02-2014, 10:46 AM
  14. Advice!

    Started by CarieMia, 03-19-2014 06:50 PM
    8 Replies
    449 Views
    03-27-2014, 12:28 PM
  15. Sydney - female body builder?

    Started by seasoul, 02-20-2014 03:41 AM
    0 Replies
    269 Views
    02-20-2014, 03:41 AM
  16. Bigger Biceps

    Started by Yankee_Babe, 02-12-2014 07:04 PM
    6 Replies
    573 Views
    02-13-2014, 08:57 PM
  17. Looking for 3 women to log a new Pre Workout!!

    Started by Dr.Veritas, 10-07-2013 06:46 PM
    10 Replies
    899 Views
    02-02-2014, 08:20 PM
  18. Would appreciate some help!

    Started by cellardoor04, 11-17-2013 12:50 AM
    6 Replies
    562 Views
    02-02-2014, 07:48 PM
  19. Book from female body builder

    Started by seasoul, 01-23-2014 06:58 AM
    1 Replies
    290 Views
    01-23-2014, 08:57 PM
  20. Competing after tummy tuck

    Started by amyfigs, 11-21-2012 05:52 PM
    21 Replies
    3,773 Views
    01-13-2014, 07:40 PM
  21. Alpha female stack

    Started by a312, 11-23-2013 01:08 PM
    1 Replies
    676 Views
    01-11-2014, 07:23 PM
  22. AAS Questions

    Started by bjfun, 09-02-2013 07:14 PM
    2 Pages
    1 2
    71 Replies
    3,014 Views
    12-22-2013, 11:38 PM
  23. Fat Droppin & Muscles Poppin. My road to IFBB PRO

    Started by DanaeZ82, 07-23-2013 12:34 PM
    2 Pages
    1 2
    63 Replies
    3,323 Views
    12-20-2013, 04:24 PM
  24. Beginner

    Started by Jiggerwins, 11-24-2013 10:27 AM
    1 Replies
    529 Views
    11-30-2013, 12:25 AM
  25. Need you ladies help

    Started by liftallday123, 10-28-2013 06:31 PM
    6 Replies
    520 Views
    11-14-2013, 02:25 AM

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