Female Fitness

Discuss training, nutrition FOR WOMEN!

  1. Takin the GF to the gym what do i do?

    Started by MMAMONSTER19, 12-05-2008 03:28 PM
    2 Pages
    1 2
    35 Replies
    2,263 Views
    01-09-2009, 03:13 PM
  2. lower abs

    Started by njsweetheart, 02-22-2008 08:36 PM
    2 Pages
    1 2
    26 Replies
    2,672 Views
    01-06-2009, 06:18 PM
  3. Hey there...

    Started by trivial, 01-02-2009 11:50 AM
    6 Replies
    969 Views
    01-06-2009, 04:47 PM
  4. need some guidance

    Started by MC416, 12-05-2008 02:46 PM
    2 Pages
    1 2
    36 Replies
    1,760 Views
    12-09-2008, 09:40 PM
  5. women and testosterone

    Started by bassgirl, 12-17-2007 09:56 AM
    2 Pages
    1 2
    33 Replies
    3,097 Views
    12-04-2008, 05:44 PM
  6. help my fiance loose fat

    Started by bobjones601, 11-16-2008 12:04 AM
    7 Replies
    1,266 Views
    12-04-2008, 11:07 AM
  7. Xentropin

    Started by jjhampton, 11-25-2008 04:09 PM
    5 Replies
    5,060 Views
    12-04-2008, 01:19 AM
  8. Supplement Check

    Started by Delita420, 12-02-2008 04:04 AM
    4 Replies
    851 Views
    12-02-2008, 06:06 PM
  9. tips...Training/Meals/Supps

    Started by POPANG, 11-19-2008 05:31 PM
    2 Replies
    870 Views
    11-19-2008, 06:29 PM
  10. Lean Xtreme for women

    Started by sw bill, 09-11-2008 08:01 PM
    11 Replies
    5,911 Views
    11-18-2008, 11:25 AM
  11. Hi everyone! Im new here and need advice.

    Started by Jasmine, 07-26-2008 10:37 PM
    2 Pages
    1 2
    32 Replies
    2,133 Views
    11-15-2008, 06:37 PM
  12. At home workout routine...

    Started by FreezeAce, 11-05-2008 08:24 AM
    6 Replies
    1,258 Views
    11-15-2008, 09:31 AM
  13. Getting My Girlfriend Started

    Started by yeahsanta, 10-21-2008 08:26 PM
    5 Replies
    945 Views
    10-24-2008, 12:37 AM
  14. just starting

    Started by asegovia87, 10-12-2008 11:50 PM
    8 Replies
    1,007 Views
    10-17-2008, 10:22 PM
  15. 19 Replies
    2,005 Views
    10-08-2008, 03:09 PM
  16. Question why??oh why?!

    Started by danniellea, 09-22-2008 10:43 PM
    22 Replies
    1,199 Views
    09-29-2008, 02:45 AM
  17. female friend wantin to gain weight

    Started by panther77, 09-22-2008 10:49 PM
    9 Replies
    1,137 Views
    09-28-2008, 02:12 AM
  18. DHEA info

    Started by Dawnalee, 09-17-2008 08:05 PM
    4 Replies
    1,368 Views
    09-20-2008, 12:17 AM
  19. Help Me Out Please?

    Started by bassgod272, 09-03-2008 12:30 AM
    13 Replies
    1,006 Views
    09-14-2008, 04:01 PM
  20. I just got elected to help some girls....

    Started by Zero V, 08-25-2008 09:22 PM
    11 Replies
    1,027 Views
    08-26-2008, 08:01 PM
  21. How can I get a six pack

    Started by OliviaXX, 07-31-2008 01:51 PM
    2 Pages
    1 2
    39 Replies
    2,999 Views
    08-16-2008, 12:54 AM
  22. Mental and Texas' Wired BBing show!

    Started by MentalTwitch, 07-30-2008 11:03 PM
    15 Replies
    947 Views
    08-05-2008, 11:41 PM
  23. Fat Loss Basics

    Started by asianbabe, 12-18-2007 11:02 PM
    5 Replies
    2,009 Views
    08-05-2008, 11:25 PM
  24. Competitor with no arms

    Started by crader, 08-04-2008 01:51 PM
    7 Replies
    1,311 Views
    08-05-2008, 02:12 PM
  25. hot flashes!!

    Started by DreamOfWeight, 07-14-2008 05:27 PM
    4 Replies
    981 Views
    08-03-2008, 10:37 PM

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