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Female Fitness

Discuss training, nutrition FOR WOMEN!

  1. Women's Beginner Arm Toning Workout

    Started by FemBot, 12-16-2007 10:43 AM
    3 Replies
    4,660 Views
    01-17-2008, 08:06 AM
  2. Thumbs up Post pics of your favourite fit ladies!!

    Started by asianbabe, 12-30-2007 12:28 AM
    19 Replies
    2,923 Views
    01-13-2008, 05:08 PM
  3. 26 Gym Hacks You Probably Don't Use

    Started by FemBot, 12-16-2007 10:45 AM
    6 Replies
    1,568 Views
    01-12-2008, 05:13 PM
  4. Protein vs. Carbohydrates: A Weight-Loss Choice?

    Started by FemBot, 01-09-2008 09:48 AM
    1 Replies
    1,080 Views
    01-11-2008, 03:55 AM
  5. Body Fat and Women

    Started by FemBot, 01-09-2008 09:47 AM
    0 Replies
    901 Views
    01-09-2008, 09:47 AM
  6. Biotest Seven and female sup advise

    Started by Zguy52, 01-04-2008 05:48 PM
    3 Replies
    3,780 Views
    01-06-2008, 04:03 AM
  7. About The Mediterranean Diet

    Started by FemBot, 01-05-2008 03:42 PM
    0 Replies
    628 Views
    01-05-2008, 03:42 PM
  8. Kick off the new year with Detox

    Started by FemBot, 01-05-2008 03:38 PM
    0 Replies
    810 Views
    01-05-2008, 03:38 PM
  9. 0 Replies
    1,900 Views
    01-03-2008, 09:46 AM
  10. Managing a Perfect Diet Over the Holidays

    Started by FemBot, 12-30-2007 09:18 AM
    0 Replies
    755 Views
    12-30-2007, 09:18 AM
  11. Research: Yo-Yo Diets Increase Risk of Cancer

    Started by FemBot, 12-27-2007 01:10 PM
    1 Replies
    825 Views
    12-28-2007, 12:38 PM
  12. 9 Ways To Squeeze Exercise Into Your Busy Work Day

    Started by FemBot, 12-27-2007 12:20 PM
    0 Replies
    862 Views
    12-27-2007, 12:20 PM
  13. 0 Replies
    1,147 Views
    12-26-2007, 09:37 PM
  14. Poops lookin for advice for the wifey

    Started by poopypants, 12-20-2007 04:58 AM
    19 Replies
    1,111 Views
    12-23-2007, 08:35 PM
  15. Women: Dark Chocolate is Good for You!

    Started by FemBot, 12-20-2007 10:48 AM
    4 Replies
    819 Views
    12-22-2007, 07:09 PM
  16. expected calorie intakes

    Started by bassgirl, 12-18-2007 09:29 PM
    2 Pages
    1 2
    44 Replies
    1,978 Views
    12-22-2007, 03:00 PM
  17. The 3 Best Places to Find Weight Loss Motivation

    Started by FemBot, 12-20-2007 10:50 AM
    0 Replies
    758 Views
    12-20-2007, 10:50 AM
  18. Birth Control and Weight Loss

    Started by bassgirl, 12-17-2007 05:20 PM
    15 Replies
    1,099 Views
    12-19-2007, 03:37 PM
  19. New Female Fitness section

    Started by Dwight Schrute, 12-13-2007 11:25 AM
    31 Replies
    1,827 Views
    12-18-2007, 06:07 PM
  20. Metabolism Stokers for women?

    Started by bassgirl, 12-16-2007 11:12 PM
    3 Replies
    963 Views
    12-17-2007, 09:21 AM
  21. Supplement Promotions for Women

    Started by bassgirl, 12-16-2007 02:34 PM
    2 Replies
    837 Views
    12-17-2007, 06:07 AM
  22. Help...reading too much...need advice!

    Started by FLgirl, 12-14-2007 05:48 PM
    5 Replies
    968 Views
    12-16-2007, 02:40 PM
  23. 1 Replies
    1,361 Views
    12-14-2007, 08:50 PM
  24. Female Fitness and Bodybuilding - Any Woman Can!

    Started by FemBot, 12-13-2007 09:44 PM
    0 Replies
    1,025 Views
    12-13-2007, 09:44 PM

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