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Female Fitness

Discuss training, nutrition FOR WOMEN!

  1. Getting More Toned

    Started by Siciliana 1, 04-10-2008 12:55 PM
    0 Replies
    718 Views
    04-10-2008, 12:55 PM
  2. Macrobiotic Diet: Balancing the yin and yang

    Started by FemBot, 01-05-2008 03:41 PM
    1 Replies
    795 Views
    04-01-2008, 11:45 AM
  3. 11 oxo for women

    Started by crackhead, 12-23-2007 04:38 PM
    9 Replies
    2,915 Views
    03-21-2008, 02:40 PM
  4. LG Sciences Spokes Model - Wanted

    Started by LG Sciences, 03-21-2008 02:38 PM
    0 Replies
    708 Views
    03-21-2008, 02:38 PM
  5. Natural testosterone supps for women?

    Started by FitGirl, 01-26-2008 10:52 PM
    9 Replies
    1,453 Views
    03-16-2008, 09:11 PM
  6. Best Thermo for women?

    Started by hockeyroom28, 03-09-2008 04:10 PM
    5 Replies
    984 Views
    03-14-2008, 01:36 PM
  7. Shape and Tone Your Butt with the Jumping Squat

    Started by FemBot, 01-03-2008 09:48 AM
    3 Replies
    1,332 Views
    03-09-2008, 09:51 PM
  8. My girlfriend's Plan (Very Detailed)

    Started by Emerge, 02-18-2008 11:12 PM
    19 Replies
    1,185 Views
    02-20-2008, 03:01 PM
  9. Arrow Need Help Ladies***Please***

    Started by GymRat5972, 02-19-2008 07:45 AM
    8 Replies
    852 Views
    02-20-2008, 12:26 AM
  10. my gf cant lose weight

    Started by comacho, 01-30-2008 08:45 PM
    21 Replies
    1,695 Views
    02-19-2008, 10:13 PM
  11. Female fat loss

    Started by Svgeman, 02-17-2008 11:14 AM
    2 Replies
    870 Views
    02-17-2008, 10:48 PM
  12. Training Routines for Weight Loss??

    Started by MisterEZE, 01-26-2008 03:01 PM
    3 Replies
    940 Views
    02-05-2008, 02:40 PM
  13. I need to help my girlfreind

    Started by Brolic, 01-26-2008 11:14 PM
    11 Replies
    977 Views
    01-31-2008, 07:53 PM
  14. Depletion

    Started by Kelly Rabeca, 01-31-2008 04:42 AM
    0 Replies
    740 Views
    01-31-2008, 04:42 AM
  15. for my mom

    Started by testiesac, 01-26-2008 06:34 PM
    5 Replies
    714 Views
    01-30-2008, 10:11 AM
  16. slim quick extreme?

    Started by Reverin, 01-22-2008 04:57 AM
    3 Replies
    1,041 Views
    01-27-2008, 01:34 PM
  17. Top 10 Leg Toning Tips

    Started by FemBot, 12-31-2007 09:16 AM
    4 Replies
    4,236 Views
    01-25-2008, 01:49 PM
  18. Hydroxycut (new formula without Ephedrine)

    Started by karen, 01-13-2008 06:03 AM
    4 Replies
    4,470 Views
    01-23-2008, 12:00 AM
  19. Pregnenolone cream for women?

    Started by FitGirl, 01-22-2008 08:16 PM
    0 Replies
    1,201 Views
    01-22-2008, 08:16 PM
  20. Women's Beginner Arm Toning Workout

    Started by FemBot, 12-16-2007 10:43 AM
    3 Replies
    4,652 Views
    01-17-2008, 08:06 AM
  21. Thumbs up Post pics of your favourite fit ladies!!

    Started by asianbabe, 12-30-2007 12:28 AM
    19 Replies
    2,907 Views
    01-13-2008, 05:08 PM
  22. 26 Gym Hacks You Probably Don't Use

    Started by FemBot, 12-16-2007 10:45 AM
    6 Replies
    1,557 Views
    01-12-2008, 05:13 PM
  23. Protein vs. Carbohydrates: A Weight-Loss Choice?

    Started by FemBot, 01-09-2008 09:48 AM
    1 Replies
    1,070 Views
    01-11-2008, 03:55 AM
  24. Body Fat and Women

    Started by FemBot, 01-09-2008 09:47 AM
    0 Replies
    896 Views
    01-09-2008, 09:47 AM
  25. Biotest Seven and female sup advise

    Started by Zguy52, 01-04-2008 05:48 PM
    3 Replies
    3,770 Views
    01-06-2008, 04:03 AM

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