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Female Fitness

Discuss training, nutrition FOR WOMEN!

  1. My girlfriend's Plan (Very Detailed)

    Started by Emerge, 02-19-2008 12:12 AM
    19 Replies
    1,167 Views
    02-20-2008, 04:01 PM
  2. Arrow Need Help Ladies***Please***

    Started by GymRat5972, 02-19-2008 08:45 AM
    8 Replies
    825 Views
    02-20-2008, 01:26 AM
  3. my gf cant lose weight

    Started by comacho, 01-30-2008 09:45 PM
    21 Replies
    1,654 Views
    02-19-2008, 11:13 PM
  4. Female fat loss

    Started by Svgeman, 02-17-2008 12:14 PM
    2 Replies
    854 Views
    02-17-2008, 11:48 PM
  5. Training Routines for Weight Loss??

    Started by MisterEZE, 01-26-2008 04:01 PM
    3 Replies
    919 Views
    02-05-2008, 03:40 PM
  6. I need to help my girlfreind

    Started by Brolic, 01-27-2008 12:14 AM
    11 Replies
    948 Views
    01-31-2008, 08:53 PM
  7. Depletion

    Started by Kelly Rabeca, 01-31-2008 05:42 AM
    0 Replies
    727 Views
    01-31-2008, 05:42 AM
  8. for my mom

    Started by testiesac, 01-26-2008 07:34 PM
    5 Replies
    701 Views
    01-30-2008, 11:11 AM
  9. slim quick extreme?

    Started by Reverin, 01-22-2008 05:57 AM
    3 Replies
    1,022 Views
    01-27-2008, 02:34 PM
  10. Top 10 Leg Toning Tips

    Started by FemBot, 12-31-2007 10:16 AM
    4 Replies
    4,194 Views
    01-25-2008, 02:49 PM
  11. Hydroxycut (new formula without Ephedrine)

    Started by karen, 01-13-2008 07:03 AM
    4 Replies
    4,433 Views
    01-23-2008, 01:00 AM
  12. Pregnenolone cream for women?

    Started by FitGirl, 01-22-2008 09:16 PM
    0 Replies
    1,175 Views
    01-22-2008, 09:16 PM
  13. Women's Beginner Arm Toning Workout

    Started by FemBot, 12-16-2007 11:43 AM
    3 Replies
    4,609 Views
    01-17-2008, 09:06 AM
  14. Thumbs up Post pics of your favourite fit ladies!!

    Started by asianbabe, 12-30-2007 01:28 AM
    19 Replies
    2,828 Views
    01-13-2008, 06:08 PM
  15. 26 Gym Hacks You Probably Don't Use

    Started by FemBot, 12-16-2007 11:45 AM
    6 Replies
    1,520 Views
    01-12-2008, 06:13 PM
  16. Protein vs. Carbohydrates: A Weight-Loss Choice?

    Started by FemBot, 01-09-2008 10:48 AM
    1 Replies
    1,060 Views
    01-11-2008, 04:55 AM
  17. Body Fat and Women

    Started by FemBot, 01-09-2008 10:47 AM
    0 Replies
    880 Views
    01-09-2008, 10:47 AM
  18. Biotest Seven and female sup advise

    Started by Zguy52, 01-04-2008 06:48 PM
    3 Replies
    3,749 Views
    01-06-2008, 05:03 AM
  19. About The Mediterranean Diet

    Started by FemBot, 01-05-2008 04:42 PM
    0 Replies
    611 Views
    01-05-2008, 04:42 PM
  20. Kick off the new year with Detox

    Started by FemBot, 01-05-2008 04:38 PM
    0 Replies
    793 Views
    01-05-2008, 04:38 PM
  21. 0 Replies
    1,868 Views
    01-03-2008, 10:46 AM
  22. Managing a Perfect Diet Over the Holidays

    Started by FemBot, 12-30-2007 10:18 AM
    0 Replies
    737 Views
    12-30-2007, 10:18 AM
  23. Research: Yo-Yo Diets Increase Risk of Cancer

    Started by FemBot, 12-27-2007 02:10 PM
    1 Replies
    808 Views
    12-28-2007, 01:38 PM
  24. 9 Ways To Squeeze Exercise Into Your Busy Work Day

    Started by FemBot, 12-27-2007 01:20 PM
    0 Replies
    838 Views
    12-27-2007, 01:20 PM
  25. 0 Replies
    1,105 Views
    12-26-2007, 10:37 PM

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