Female Fitness

Discuss training, nutrition FOR WOMEN!

  1. I need a work out plan....

    Started by Sindrellia, 01-17-2009 02:15 AM
    4 Replies
    854 Views
    01-18-2009, 04:32 PM
  2. Helping my gf's mum

    Started by Chub, 01-13-2009 01:36 PM
    5 Replies
    709 Views
    01-14-2009, 01:06 AM
  3. girlfriends first stack?

    Started by Bendiesel, 05-14-2008 03:09 AM
    4 Replies
    1,191 Views
    01-13-2009, 06:22 PM
  4. tone my butt?

    Started by rnmills123, 01-05-2009 03:25 AM
    24 Replies
    1,932 Views
    01-12-2009, 10:21 AM
  5. Takin the GF to the gym what do i do?

    Started by MMAMONSTER19, 12-05-2008 03:28 PM
    35 Replies
    2,078 Views
    01-09-2009, 03:13 PM
  6. lower abs

    Started by njsweetheart, 02-22-2008 08:36 PM
    26 Replies
    2,511 Views
    01-06-2009, 06:18 PM
  7. Hey there...

    Started by trivial, 01-02-2009 11:50 AM
    6 Replies
    875 Views
    01-06-2009, 04:47 PM
  8. need some guidance

    Started by MC416, 12-05-2008 02:46 PM
    36 Replies
    1,621 Views
    12-09-2008, 09:40 PM
  9. women and testosterone

    Started by bassgirl, 12-17-2007 09:56 AM
    33 Replies
    2,881 Views
    12-04-2008, 05:44 PM
  10. help my fiance loose fat

    Started by bobjones601, 11-16-2008 12:04 AM
    7 Replies
    1,146 Views
    12-04-2008, 11:07 AM
  11. Xentropin

    Started by jjhampton, 11-25-2008 04:09 PM
    5 Replies
    4,714 Views
    12-04-2008, 01:19 AM
  12. Supplement Check

    Started by Delita420, 12-02-2008 04:04 AM
    4 Replies
    735 Views
    12-02-2008, 06:06 PM
  13. tips...Training/Meals/Supps

    Started by POPANG, 11-19-2008 05:31 PM
    2 Replies
    739 Views
    11-19-2008, 06:29 PM
  14. Lean Xtreme for women

    Started by sw bill, 09-11-2008 08:01 PM
    11 Replies
    5,449 Views
    11-18-2008, 11:25 AM
  15. Hi everyone! Im new here and need advice.

    Started by Jasmine, 07-26-2008 10:37 PM
    32 Replies
    1,984 Views
    11-15-2008, 06:37 PM
  16. At home workout routine...

    Started by FreezeAce, 11-05-2008 08:24 AM
    6 Replies
    1,113 Views
    11-15-2008, 09:31 AM
  17. Getting My Girlfriend Started

    Started by yeahsanta, 10-21-2008 08:26 PM
    5 Replies
    869 Views
    10-24-2008, 12:37 AM
  18. just starting

    Started by asegovia87, 10-12-2008 11:50 PM
    8 Replies
    909 Views
    10-17-2008, 10:22 PM
  19. 19 Replies
    1,781 Views
    10-08-2008, 03:09 PM
  20. Question why??oh why?!

    Started by danniellea, 09-22-2008 10:43 PM
    22 Replies
    1,096 Views
    09-29-2008, 02:45 AM
  21. female friend wantin to gain weight

    Started by panther77, 09-22-2008 10:49 PM
    9 Replies
    1,043 Views
    09-28-2008, 02:12 AM
  22. DHEA info

    Started by Dawnalee, 09-17-2008 08:05 PM
    4 Replies
    1,259 Views
    09-20-2008, 12:17 AM
  23. Help Me Out Please?

    Started by bassgod272, 09-03-2008 12:30 AM
    13 Replies
    924 Views
    09-14-2008, 04:01 PM
  24. I just got elected to help some girls....

    Started by Zero V, 08-25-2008 09:22 PM
    11 Replies
    928 Views
    08-26-2008, 08:01 PM
  25. How can I get a six pack

    Started by OliviaXX, 07-31-2008 01:51 PM
    39 Replies
    2,608 Views
    08-16-2008, 12:54 AM

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