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Female Fitness

Discuss training, nutrition FOR WOMEN!

  1. I need a work out plan....

    Started by Sindrellia, 01-17-2009 03:15 AM
    4 Replies
    806 Views
    01-18-2009, 05:32 PM
  2. Helping my gf's mum

    Started by Chub, 01-13-2009 02:36 PM
    5 Replies
    679 Views
    01-14-2009, 02:06 AM
  3. girlfriends first stack?

    Started by Bendiesel, 05-14-2008 04:09 AM
    4 Replies
    1,165 Views
    01-13-2009, 07:22 PM
  4. tone my butt?

    Started by rnmills123, 01-05-2009 04:25 AM
    24 Replies
    1,887 Views
    01-12-2009, 11:21 AM
  5. Takin the GF to the gym what do i do?

    Started by MMAMONSTER19, 12-05-2008 04:28 PM
    35 Replies
    2,038 Views
    01-09-2009, 04:13 PM
  6. lower abs

    Started by njsweetheart, 02-22-2008 09:36 PM
    26 Replies
    2,472 Views
    01-06-2009, 07:18 PM
  7. Hey there...

    Started by trivial, 01-02-2009 12:50 PM
    6 Replies
    857 Views
    01-06-2009, 05:47 PM
  8. need some guidance

    Started by MC416, 12-05-2008 03:46 PM
    36 Replies
    1,594 Views
    12-09-2008, 10:40 PM
  9. women and testosterone

    Started by bassgirl, 12-17-2007 10:56 AM
    33 Replies
    2,835 Views
    12-04-2008, 06:44 PM
  10. help my fiance loose fat

    Started by bobjones601, 11-16-2008 01:04 AM
    7 Replies
    1,112 Views
    12-04-2008, 12:07 PM
  11. Xentropin

    Started by jjhampton, 11-25-2008 05:09 PM
    5 Replies
    4,614 Views
    12-04-2008, 02:19 AM
  12. Supplement Check

    Started by Delita420, 12-02-2008 05:04 AM
    4 Replies
    711 Views
    12-02-2008, 07:06 PM
  13. tips...Training/Meals/Supps

    Started by POPANG, 11-19-2008 06:31 PM
    2 Replies
    714 Views
    11-19-2008, 07:29 PM
  14. Lean Xtreme for women

    Started by sw bill, 09-11-2008 09:01 PM
    11 Replies
    5,278 Views
    11-18-2008, 12:25 PM
  15. Hi everyone! Im new here and need advice.

    Started by Jasmine, 07-26-2008 11:37 PM
    32 Replies
    1,951 Views
    11-15-2008, 07:37 PM
  16. At home workout routine...

    Started by FreezeAce, 11-05-2008 09:24 AM
    6 Replies
    1,090 Views
    11-15-2008, 10:31 AM
  17. Getting My Girlfriend Started

    Started by yeahsanta, 10-21-2008 09:26 PM
    5 Replies
    844 Views
    10-24-2008, 01:37 AM
  18. just starting

    Started by asegovia87, 10-13-2008 12:50 AM
    8 Replies
    881 Views
    10-17-2008, 11:22 PM
  19. 19 Replies
    1,724 Views
    10-08-2008, 04:09 PM
  20. Question why??oh why?!

    Started by danniellea, 09-22-2008 11:43 PM
    22 Replies
    1,068 Views
    09-29-2008, 03:45 AM
  21. female friend wantin to gain weight

    Started by panther77, 09-22-2008 11:49 PM
    9 Replies
    1,013 Views
    09-28-2008, 03:12 AM
  22. DHEA info

    Started by Dawnalee, 09-17-2008 09:05 PM
    4 Replies
    1,233 Views
    09-20-2008, 01:17 AM
  23. Help Me Out Please?

    Started by bassgod272, 09-03-2008 01:30 AM
    13 Replies
    896 Views
    09-14-2008, 05:01 PM
  24. I just got elected to help some girls....

    Started by Zero V, 08-25-2008 10:22 PM
    11 Replies
    905 Views
    08-26-2008, 09:01 PM
  25. How can I get a six pack

    Started by OliviaXX, 07-31-2008 02:51 PM
    39 Replies
    2,571 Views
    08-16-2008, 01:54 AM

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