Female Fitness

Discuss training, nutrition FOR WOMEN!

  1. T-BOL okay for women?

    Started by cmw, 01-19-2011 04:54 PM
    9 Replies
    4,222 Views
    schwellington
    01-20-2011, 01:21 PM

  2. Post New to forum, need advice....trying to lose weight...

    Started by ilozoya3, 04-07-2009 11:54 AM
    23 Replies
    2,784 Views
    Rosie Chee
    01-15-2011, 01:44 PM

  3. Fitness

    Started by back2basics10, 01-01-2011 01:32 PM
    1 Replies
    705 Views
    Rosie Chee
    01-04-2011, 04:13 PM

  4. Smile New to the site, any advice would be appreciated

    Started by Pilatesbody, 12-29-2010 02:56 PM
    1 Replies
    772 Views
    Rosie Chee
    12-30-2010, 01:37 PM

  5. New here... need some help

    Started by addicted808, 12-18-2010 07:26 PM
    8 Replies
    942 Views
    fightclub2012
    12-21-2010, 04:11 PM

  6. new here

    Started by courtney90, 12-16-2010 10:18 PM
    1 Replies
    813 Views
    Rosie Chee
    12-16-2010, 11:15 PM

  7. my girlfriends protein farts are horrid what do i do

    Started by schwellington, 11-11-2010 12:44 AM
    3 Pages •
    1 2 3
    62 Replies
    9,273 Views
    neofrost83
    12-16-2010, 09:37 AM

  8. Need Help with Glutes Training.

    Started by novah, 11-02-2010 10:57 PM
    16 Replies
    1,746 Views
    Flaw
    11-29-2010, 12:52 PM

  9. Talking Newbie Looking For Some Guidance

    Started by SummerRain, 11-23-2010 12:38 AM
    4 Replies
    781 Views
    SummerRain
    11-29-2010, 01:55 AM

  10. Hello. I'm new.

    Started by jemini, 11-16-2010 09:34 PM
    11 Replies
    1,181 Views
    BlondBombshel
    11-26-2010, 11:43 PM

  11. need wrkout for wifey

    Started by showtime, 11-25-2010 10:16 PM
    1 Replies
    715 Views
    BlondBombshel
    11-26-2010, 11:23 PM

  12. Looking for Rosie on this one

    Started by smith22, 11-22-2010 12:57 PM
    1 Replies
    770 Views
    Rosie Chee
    11-22-2010, 08:05 PM

  13. Motivate my GF!

    Started by Jake Fires, 05-01-2010 04:27 PM
    3 Pages •
    1 2 3
    54 Replies
    3,498 Views
    TateFTW
    11-08-2010, 11:59 AM

  14. Test booster for women

    Started by phunkyb, 10-30-2010 12:55 PM
    6 Replies
    7,263 Views
    Rosie Chee
    11-01-2010, 10:34 AM

  15. Routine for a 1/2 marathon runner?

    Started by GeekPoop, 09-15-2010 11:13 PM
    4 Replies
    784 Views
    Rosie Chee
    09-16-2010, 05:06 PM

  16. Talking New here

    Started by AmyFetzer, 08-26-2010 11:28 AM
    6 Replies
    842 Views
    smark
    09-14-2010, 03:14 AM

  17. dislocated shoulder advice for training

    Started by maddog28, 09-08-2010 10:37 PM
    4 Replies
    1,476 Views
    smark
    09-14-2010, 03:14 AM

  18. Is their a Advanced female bodybuilding area?

    Started by Pumpkinhead, 09-02-2010 09:46 AM
    1 Attachment(s)
    7 Replies
    1,102 Views
    bmcjames
    09-08-2010, 09:30 AM

  19. New to Anabolic Minds

    Started by ANGblonD, 08-25-2010 12:55 AM
    9 Replies
    1,253 Views
    ANGblonD
    09-07-2010, 12:48 AM

  20. Tips on Improving Posture

    Started by pblover, 05-17-2010 12:20 PM
    6 Replies
    1,283 Views
    Rosie Chee
    09-05-2010, 01:41 PM

  21. New Girl looking for some advice!!!

    Started by ADB1, 08-31-2010 06:21 PM
    10 Replies
    1,041 Views
    Rosie Chee
    09-01-2010, 06:01 PM

  22. Unhappy how much should i eat to get rid of stubborn stomach fat?

    Started by cj14, 06-02-2010 11:47 PM
    14 Replies
    1,804 Views
    Bnatural
    08-30-2010, 09:58 AM

  23. Beta-Alanine & Women

    Started by zombiemuscle, 06-28-2010 08:01 PM
    5 Replies
    2,245 Views
    RAHHH
    08-26-2010, 02:07 AM

  24. Anavar Alternative

    Started by Tyland, 06-27-2009 01:39 PM
    2 Pages •
    1 2
    33 Replies
    9,709 Views
    kilted911
    08-26-2010, 01:12 AM

  25. Do YOU like to be hit on at the gym?

    Started by Kronic, 07-21-2010 04:27 PM
    12 Replies
    1,566 Views
    crader
    08-25-2010, 04:24 PM
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