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Forum: Female Fitness

Discuss training, nutrition, bodybuilding or overall health FOR WOMEN!


  1. : Newbies - read this first!

    Started by terracotta, 12-14-2007 11:52 AM
    • Replies: 10
    • Views: 4,081
    Clovis
    06-12-2011, 11:58 PM Go to last post

  1. Female Fitness and Bodybuilding - Any Woman Can!

    Started by FemBot, 12-13-2007 08:44 PM
    • Replies: 0
    • Views: 870
    FemBot
    12-13-2007, 08:44 PM Go to last post

  2. Fitness -- For women by women! Finding a female fitness trainer

    Started by FemBot, 12-13-2007 08:40 PM
    • Replies: 1
    • Views: 1,018
    asianbabe
    12-14-2007, 07:50 PM Go to last post

  3. Help...reading too much...need advice!

    Started by FLgirl, 12-14-2007 04:48 PM
    • Replies: 5
    • Views: 767
    FLgirl
    12-16-2007, 01:40 PM Go to last post

  4. Supplement Promotions for Women

    Started by bassgirl, 12-16-2007 01:34 PM
    • Replies: 2
    • Views: 722
    GymCandy397
    12-17-2007, 05:07 AM Go to last post

  5. Metabolism Stokers for women?

    Started by bassgirl, 12-16-2007 10:12 PM
    • Replies: 3
    • Views: 804
    bassgirl
    12-17-2007, 08:21 AM Go to last post

  6. Gender and fat loss

    Started by FemBot, 12-18-2007 09:11 AM
    • Replies: 1
    • Views: 1,274
    bassgirl
    12-18-2007, 01:05 PM Go to last post

  7. New Female Fitness section

    Started by Dwight Schrute, 12-13-2007 10:25 AM
    2 Pages •
    1 2
    • Replies: 31
    • Views: 1,592
    Trauma1
    12-18-2007, 05:07 PM Go to last post

  8. Birth Control and Weight Loss

    Started by bassgirl, 12-17-2007 04:20 PM
    • Replies: 15
    • Views: 850
    bassgirl
    12-19-2007, 02:37 PM Go to last post

  9. The 3 Best Places to Find Weight Loss Motivation

    Started by FemBot, 12-20-2007 09:50 AM
    • Replies: 0
    • Views: 621
    FemBot
    12-20-2007, 09:50 AM Go to last post

  10. expected calorie intakes

    Started by bassgirl, 12-18-2007 08:29 PM
    3 Pages •
    1 2 3
    • Replies: 44
    • Views: 1,629
    celc5
    12-22-2007, 02:00 PM Go to last post

  11. Women: Dark Chocolate is Good for You!

    Started by FemBot, 12-20-2007 09:48 AM
    • Replies: 4
    • Views: 672
    strategicmove
    12-22-2007, 06:09 PM Go to last post

  12. Poops lookin for advice for the wifey

    Started by poopypants, 12-20-2007 03:58 AM
    • Replies: 19
    • Views: 967
    asianbabe
    12-23-2007, 07:35 PM Go to last post

  13. Is weight training more important for weight loss than cardio?

    Started by FemBot, 12-26-2007 08:37 PM
    • Replies: 0
    • Views: 870
    FemBot
    12-26-2007, 08:37 PM Go to last post

  14. 9 Ways To Squeeze Exercise Into Your Busy Work Day

    Started by FemBot, 12-27-2007 11:20 AM
    • Replies: 0
    • Views: 725
    FemBot
    12-27-2007, 11:20 AM Go to last post

  15. Research: Yo-Yo Diets Increase Risk of Cancer

    Started by FemBot, 12-27-2007 12:10 PM
    • Replies: 1
    • Views: 698
    bassgirl
    12-28-2007, 11:38 AM Go to last post

  16. Managing a Perfect Diet Over the Holidays

    Started by FemBot, 12-30-2007 08:18 AM
    • Replies: 0
    • Views: 649
    FemBot
    12-30-2007, 08:18 AM Go to last post

  17. The Best Gym Equipment for Women's Workouts Part 1 - the Legs

    Started by FemBot, 01-03-2008 08:46 AM
    • Replies: 0
    • Views: 1,664
    FemBot
    01-03-2008, 08:46 AM Go to last post

  18. Kick off the new year with Detox

    Started by FemBot, 01-05-2008 02:38 PM
    • Replies: 0
    • Views: 671
    FemBot
    01-05-2008, 02:38 PM Go to last post

  19. About The Mediterranean Diet

    Started by FemBot, 01-05-2008 02:42 PM
    • Replies: 0
    • Views: 521
    FemBot
    01-05-2008, 02:42 PM Go to last post

  20. Biotest Seven and female sup advise

    Started by Zguy52, 01-04-2008 04:48 PM
    • Replies: 3
    • Views: 3,171
    asianbabe
    01-06-2008, 03:03 AM Go to last post

  21. Body Fat and Women

    Started by FemBot, 01-09-2008 08:47 AM
    • Replies: 0
    • Views: 779
    FemBot
    01-09-2008, 08:47 AM Go to last post

  22. Protein vs. Carbohydrates: A Weight-Loss Choice?

    Started by FemBot, 01-09-2008 08:48 AM
    • Replies: 1
    • Views: 962
    gotripped
    01-11-2008, 02:55 AM Go to last post

  23. 26 Gym Hacks You Probably Don't Use

    Started by FemBot, 12-16-2007 09:45 AM
    • Replies: 6
    • Views: 1,318
    xtraflossy
    01-12-2008, 04:13 PM Go to last post

  24. Post pics of your favourite fit ladies!!

    Started by asianbabe, 12-29-2007 11:28 PM
    • Replies: 19
    • Views: 2,271
    Sunder
    01-13-2008, 04:08 PM Go to last post

  25. Women's Beginner Arm Toning Workout

    Started by FemBot, 12-16-2007 09:43 AM
    • Replies: 3
    • Views: 4,374
    AppliedBaby
    01-17-2008, 07:06 AM Go to last post
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