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Female Fitness

Discuss training, nutrition FOR WOMEN!

  1. Sticky Thread : Newbies - read this first!

    Started by terracotta, 12-14-2007 01:52 PM
    13 Replies
    5,523 Views
    05-01-2014, 08:23 AM
  1. Female Fitness and Bodybuilding - Any Woman Can!

    Started by FemBot, 12-13-2007 10:44 PM
    0 Replies
    995 Views
    12-13-2007, 10:44 PM
  2. 1 Replies
    1,297 Views
    12-14-2007, 09:50 PM
  3. Help...reading too much...need advice!

    Started by FLgirl, 12-14-2007 06:48 PM
    5 Replies
    918 Views
    12-16-2007, 03:40 PM
  4. Supplement Promotions for Women

    Started by bassgirl, 12-16-2007 03:34 PM
    2 Replies
    814 Views
    12-17-2007, 07:07 AM
  5. Metabolism Stokers for women?

    Started by bassgirl, 12-17-2007 12:12 AM
    3 Replies
    928 Views
    12-17-2007, 10:21 AM
  6. Gender and fat loss

    Started by FemBot, 12-18-2007 11:11 AM
    1 Replies
    1,410 Views
    12-18-2007, 03:05 PM
  7. New Female Fitness section

    Started by Dwight Schrute, 12-13-2007 12:25 PM
    31 Replies
    1,800 Views
    12-18-2007, 07:07 PM
  8. Birth Control and Weight Loss

    Started by bassgirl, 12-17-2007 06:20 PM
    15 Replies
    1,041 Views
    12-19-2007, 04:37 PM
  9. The 3 Best Places to Find Weight Loss Motivation

    Started by FemBot, 12-20-2007 11:50 AM
    0 Replies
    732 Views
    12-20-2007, 11:50 AM
  10. expected calorie intakes

    Started by bassgirl, 12-18-2007 10:29 PM
    2 Pages
    1 2
    44 Replies
    1,911 Views
    12-22-2007, 04:00 PM
  11. Women: Dark Chocolate is Good for You!

    Started by FemBot, 12-20-2007 11:48 AM
    4 Replies
    779 Views
    12-22-2007, 08:09 PM
  12. Poops lookin for advice for the wifey

    Started by poopypants, 12-20-2007 05:58 AM
    19 Replies
    1,081 Views
    12-23-2007, 09:35 PM
  13. 0 Replies
    1,098 Views
    12-26-2007, 10:37 PM
  14. 9 Ways To Squeeze Exercise Into Your Busy Work Day

    Started by FemBot, 12-27-2007 01:20 PM
    0 Replies
    836 Views
    12-27-2007, 01:20 PM
  15. Research: Yo-Yo Diets Increase Risk of Cancer

    Started by FemBot, 12-27-2007 02:10 PM
    1 Replies
    807 Views
    12-28-2007, 01:38 PM
  16. Managing a Perfect Diet Over the Holidays

    Started by FemBot, 12-30-2007 10:18 AM
    0 Replies
    734 Views
    12-30-2007, 10:18 AM
  17. 0 Replies
    1,865 Views
    01-03-2008, 10:46 AM
  18. Kick off the new year with Detox

    Started by FemBot, 01-05-2008 04:38 PM
    0 Replies
    788 Views
    01-05-2008, 04:38 PM
  19. About The Mediterranean Diet

    Started by FemBot, 01-05-2008 04:42 PM
    0 Replies
    608 Views
    01-05-2008, 04:42 PM
  20. Biotest Seven and female sup advise

    Started by Zguy52, 01-04-2008 06:48 PM
    3 Replies
    3,744 Views
    01-06-2008, 05:03 AM
  21. Body Fat and Women

    Started by FemBot, 01-09-2008 10:47 AM
    0 Replies
    878 Views
    01-09-2008, 10:47 AM
  22. Protein vs. Carbohydrates: A Weight-Loss Choice?

    Started by FemBot, 01-09-2008 10:48 AM
    1 Replies
    1,057 Views
    01-11-2008, 04:55 AM
  23. 26 Gym Hacks You Probably Don't Use

    Started by FemBot, 12-16-2007 11:45 AM
    6 Replies
    1,509 Views
    01-12-2008, 06:13 PM
  24. Thumbs up Post pics of your favourite fit ladies!!

    Started by asianbabe, 12-30-2007 01:28 AM
    19 Replies
    2,811 Views
    01-13-2008, 06:08 PM
  25. Women's Beginner Arm Toning Workout

    Started by FemBot, 12-16-2007 11:43 AM
    3 Replies
    4,603 Views
    01-17-2008, 09:06 AM

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