Black Lion Research Follidrone 2.0 Anyone?

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  1. Quote Originally Posted by Ahoward View Post
    I did end up trying it! You definitely need to try it out. I started out at 2 a day, and ended up going up to 3 a day. I definitely noticed a difference in my endurance and strength. I highly recommend it! :-)

    How did you end up taking it? One in the AM, lunch, PM? With food, prior to workout?


  2. I train in the morning so 2 pre workout fasted but doing this requires sipping on carbs intra workout then the third cap around 6pm with carb heavy meal
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  3. Quote Originally Posted by jt75 View Post
    I train in the morning so 2 pre workout fasted but doing this requires sipping on carbs intra workout then the third cap around 6pm with carb heavy meal
    I currently follow IF 16:8 and I train 4 mornings out of the week.. thoughts?
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