Sahara93
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I am wondering if anyone knows a good workout that entitles squats and deadlifts
Or a great way to train them
Because at the moment I'm just doing a certain amount of sets and reps before raising the weight but I feel like I could be doing something more effective.
Or a great way to train them
Because at the moment I'm just doing a certain amount of sets and reps before raising the weight but I feel like I could be doing something more effective.