Is this normal?

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    Is this normal?


    Does anybody experienced missed or delayed period due to excessive exercise? I'm now two weeks late, 100% sure I'm not pregnant!!! I have been reading and looks like excessive exercise maybe a possibility... Is this normal?

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    What percent bodyfat are you at? If you are very low due to diet/training it can and will halt your menstruation cycle.
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    Quote Originally Posted by CarieMia View Post
    Does anybody experienced missed or delayed period due to excessive exercise? I'm now two weeks late, 100% sure I'm not pregnant!!! I have been reading and looks like excessive exercise maybe a possibility... Is this normal?
    Apparently not abnormal

    http://www.livelifeactive.com/2012/0...enstral-cycle/

    Hope that helps!
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    It means you have exercised induced pregnancy. Your baby is gonna be a swoll mutherfuker and the apex of his classmates. The downside is all this exercise will cause his growth plates to fuse at a young age so he'll only be 4'2-ish

    Thought this was common knowledge. Why do you think most girls run from barbells and stuff like that?
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    Quote Originally Posted by Ambizione View Post
    What percent bodyfat are you at? If you are very low due to diet/training it can and will halt your menstruation cycle.
    Around 13% BF
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    Quote Originally Posted by Ambizione View Post
    What percent bodyfat are you at? If you are very low due to diet/training it can and will halt your menstruation cycle.
    Around 13% BF
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    Quote Originally Posted by Driven2lift View Post
    Apparently not abnormal

    Hope that helps!
    Thanks!!!
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    Quite common in many girls actually. Not all but Ive seen it a few times while in college. If your truly worried that something is wrong a quick checkup can set your mind to ease.
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    Quote Originally Posted by Ambizione View Post
    What percent bodyfat are you at? If you are very low due to diet/training it can and will halt your menstruation cycle.
    Every girl is different... When I'm at 6% bf I still get my monthly gift from Mother Nature ....

    OP.. Get a blood test if u r worried...
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    Quote Originally Posted by Magdalena View Post
    Every girl is different... When I'm at 6% bf I still get my monthly gift from Mother
    even at your age?
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    Quote Originally Posted by Wrivest View Post
    even at your age?

    Lol....^^^....
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    I have never been lucky enough to lose mine but many factors can contribute to this. Stress can do it, low body fat and hormone imbalance.
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    don't worry it is normal
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    Quote Originally Posted by CarieMia View Post
    Does anybody experienced missed or delayed period due to excessive exercise? I'm now two weeks late, 100% sure I'm not pregnant!!! I have been reading and looks like excessive exercise maybe a possibility... Is this normal?
    Very common, especially in active women( under 15% - not specifically a number thing though) or women on certain diets.
    -Usually due to hormonal fluctuations. ie. less body fat usually means lower oestrogen levels.
    -Many woman find once they reduce exercise or increase food or supplement progestrone normal periods will return.
    -There is no hard evidence to say this can be dangerous for future feritility
    Personally I enjoy not having the hassal (and mood swings) of a period and prefer to stay lean enough to avoid them
  

  
 

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