Is this normal?

CarieMia

CarieMia

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Does anybody experienced missed or delayed period due to excessive exercise? I'm now two weeks late, 100% sure I'm not pregnant!!! I have been reading and looks like excessive exercise maybe a possibility... Is this normal?
 
Ambizione

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What percent bodyfat are you at? If you are very low due to diet/training it can and will halt your menstruation cycle.
 
Driven2lift

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OnionKnight

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It means you have exercised induced pregnancy. Your baby is gonna be a swoll mutherfuker and the apex of his classmates. The downside is all this exercise will cause his growth plates to fuse at a young age so he'll only be 4'2-ish

Thought this was common knowledge. Why do you think most girls run from barbells and stuff like that?
 
TheMovement

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Quite common in many girls actually. Not all but Ive seen it a few times while in college. If your truly worried that something is wrong a quick checkup can set your mind to ease.
 
Magdalena

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What percent bodyfat are you at? If you are very low due to diet/training it can and will halt your menstruation cycle.
Every girl is different... When I'm at 6% bf I still get my monthly gift from Mother Nature ....

OP.. Get a blood test if u r worried...
 
crader

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I have never been lucky enough to lose mine but many factors can contribute to this. Stress can do it, low body fat and hormone imbalance.
 
kkiniaus

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Does anybody experienced missed or delayed period due to excessive exercise? I'm now two weeks late, 100% sure I'm not pregnant!!! I have been reading and looks like excessive exercise maybe a possibility... Is this normal?
Very common, especially in active women( under 15% - not specifically a number thing though) or women on certain diets.
-Usually due to hormonal fluctuations. ie. less body fat usually means lower oestrogen levels.
-Many woman find once they reduce exercise or increase food or supplement progestrone normal periods will return.
-There is no hard evidence to say this can be dangerous for future feritility
Personally I enjoy not having the hassal (and mood swings) of a period and prefer to stay lean enough to avoid them
 

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