Is this normal?

  1. Is this normal?


    Does anybody experienced missed or delayed period due to excessive exercise? I'm now two weeks late, 100% sure I'm not pregnant!!! I have been reading and looks like excessive exercise maybe a possibility... Is this normal?


  2. What percent bodyfat are you at? If you are very low due to diet/training it can and will halt your menstruation cycle.
  3. AnabolicMinds Site Rep
    Driven2lift's Avatar

    Quote Originally Posted by CarieMia View Post
    Does anybody experienced missed or delayed period due to excessive exercise? I'm now two weeks late, 100% sure I'm not pregnant!!! I have been reading and looks like excessive exercise maybe a possibility... Is this normal?
    Apparently not abnormal

    http://www.livelifeactive.com/2012/0...enstral-cycle/

    Hope that helps!
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  4. It means you have exercised induced pregnancy. Your baby is gonna be a swoll mutherfuker and the apex of his classmates. The downside is all this exercise will cause his growth plates to fuse at a young age so he'll only be 4'2-ish

    Thought this was common knowledge. Why do you think most girls run from barbells and stuff like that?

  5. Quote Originally Posted by Ambizione View Post
    What percent bodyfat are you at? If you are very low due to diet/training it can and will halt your menstruation cycle.
    Around 13% BF

  6. Quote Originally Posted by Ambizione View Post
    What percent bodyfat are you at? If you are very low due to diet/training it can and will halt your menstruation cycle.
    Around 13% BF

  7. Quote Originally Posted by Driven2lift View Post
    Apparently not abnormal

    Hope that helps!
    Thanks!!!

  8. Quite common in many girls actually. Not all but Ive seen it a few times while in college. If your truly worried that something is wrong a quick checkup can set your mind to ease.
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  9. Quote Originally Posted by Ambizione View Post
    What percent bodyfat are you at? If you are very low due to diet/training it can and will halt your menstruation cycle.
    Every girl is different... When I'm at 6% bf I still get my monthly gift from Mother Nature ....

    OP.. Get a blood test if u r worried...

  10. Quote Originally Posted by Magdalena View Post
    Every girl is different... When I'm at 6% bf I still get my monthly gift from Mother
    even at your age?

  11. Quote Originally Posted by Wrivest View Post
    even at your age?

    Lol....^^^....

  12. I have never been lucky enough to lose mine but many factors can contribute to this. Stress can do it, low body fat and hormone imbalance.

  13. don't worry it is normal

  14. Quote Originally Posted by CarieMia View Post
    Does anybody experienced missed or delayed period due to excessive exercise? I'm now two weeks late, 100% sure I'm not pregnant!!! I have been reading and looks like excessive exercise maybe a possibility... Is this normal?
    Very common, especially in active women( under 15% - not specifically a number thing though) or women on certain diets.
    -Usually due to hormonal fluctuations. ie. less body fat usually means lower oestrogen levels.
    -Many woman find once they reduce exercise or increase food or supplement progestrone normal periods will return.
    -There is no hard evidence to say this can be dangerous for future feritility
    Personally I enjoy not having the hassal (and mood swings) of a period and prefer to stay lean enough to avoid them
  

  
 

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