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Hey everyone, im searching for something that will help remove a lil extra fat for my wife. She eats relatively clean foods like chicken, turkey, whole gain carbs, eggs oats. But still is not getting the desired result... basically mags is the idea body!.
She went on a cardio craze and dropped good weight but still had a lil stomach fat. I introduced her to weights and she has been hitting it hard for about 4 months now and picked up some muscle but a lil more stomach fat. Its the place where she carries it.
She's 5'2 prob 115. She still lifts weights (4/5 times a week) and cardio 2/3 times a week. I figured upping cardio would b best. She was on 1500 calories/day and will drop that to 1200. But seeking maybe a good thermo or something that will really help.
Any suggestions would be great and thank you
She went on a cardio craze and dropped good weight but still had a lil stomach fat. I introduced her to weights and she has been hitting it hard for about 4 months now and picked up some muscle but a lil more stomach fat. Its the place where she carries it.
She's 5'2 prob 115. She still lifts weights (4/5 times a week) and cardio 2/3 times a week. I figured upping cardio would b best. She was on 1500 calories/day and will drop that to 1200. But seeking maybe a good thermo or something that will really help.
Any suggestions would be great and thank you