My friend Sue just started doing her own tutorials so you can get some good moves
[video=youtube;_0ahHztNgrc]https://www.youtube.com/watch?v=_0ahHztNgrc[/video]
[video=youtube;_0ahHztNgrc]https://www.youtube.com/watch?v=_0ahHztNgrc[/video]
LOL... I love to lift and I love yoga to balance things.. and to help relax and build inner focus. What is it that makes you laugh during class? I've yet to witness that lolI'm too hyper for yoga, lol....
I'm double jointed n very flexible, but I tried yoga once n just laughed my a$$ off....
I rather lift any day, lol.....
When I grow up, I will try it again, ha ha ha.....
Lol... I get that inner focus when I lift...LOL... I love to lift and I love yoga to balance things.. and to help relax and build inner focus. What is it that makes you laugh during class? I've yet to witness that lol
Haha I was going to say, did someone fart in class or something? lolLol... I get that inner focus when I lift...
The mind muscle connection..... Nothing can beat that....I like to feel the pain, lol.....
Yoga ? All it took is the person in front of me to fart n I laughed , couldn't focus....
I like the one on one relationship I have with iron..
It's more personal for me.... My true love.....
I'm not much for fitness classes..I'm very competitive .... I don't feel yoga gives me what I want....
Lol....Haha I was going to say, did someone fart in class or something? lol I do hot yoga in a 105 degree room, it's painful, masochistic...nothing easy about it I mainly started it because I had shoulder surgery and then a back injury. It's helped immensely to keep me active with the iron, not to mention kicked my ass in a cardio sense countless times. There are many types of yoga, some are fairly brutal (Bikram for example). I do Moksha yoga which is similar to Bikram but incorporates almost twice as many poses and is far more varied and therefore far more interesting to do.
Yes and yes I have to tuck them away/under from time to time. It's all about finding where to put em.Yoga seems like it would hurt a guys balls at some point lol
Nobody will make fun of you hanging out with hot women in tight pants Trust me, after your first class, you will feel completely fine going. Your wife/gf might even become jealous. In fact, a lot of women respect men who do yoga. It doesn't just train flexibility, but it trains inner control & focus.I would like to try it... Don't wanna get made fun of though!!! Lol. The increased flexibility would do me well In my mma training.
Oh yes, didnt even think about that... My GF will pitch a fit. lol. Oh well!Nobody will make fun of you hanging out with hot women in tight pants Trust me, after your first class, you will feel completely fine going. Your wife/gf might even become jealous. In fact, a lot of women respect men who do yoga. It doesn't just train flexibility, but it trains inner control & focus.
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