need wrkout for wifey

[showtime]

Need a good rountine for wife, She wants a tite but and muffintops gone, But she is very slinder and week when it cones to squats and lifts? Need 3 day program? Make me look good, need some input!!

[BlondBombshel]

Is she currently working out now?

To get rid of fat, she will need to change her diet and do some cardio too.

You should have her sign up so we can help her more effectively.