- 05-31-2010, 10:58 PM
- 06-01-2010, 12:43 PMBoard Sponsor
- 5'1" 121 lbs.
- Join Date
- Mar 2008
As far as trying to "drop as much weight" as you can - don't be concerned with WEIGHT (you can lose weight easily and fast enough); you should be concerned with BODY COMPOSITION, because what is the point of losing weight as fast as you can if you're losing a lot of precious muscle as well?!
Also, bear in mind that FAT loss is dependent upon far more than the supplements that you use - NUTRITION and TRAINING are the primary keys that are going to get you there; never rely on supplements to do it. I recommend reading The 3 Keys to Fat Loss to gain a better understanding of what is required.
- 07-21-2010, 04:36 PM
Hoodia Concentrate by Source Naturals... stuff SLAYS my appetite.... ive tried em all too. get it. love it
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