PreWorkout Supplement for Women.
- 12-22-2009, 04:16 PM
PreWorkout Supplement for Women.
So as the title says.
My wife that worksout with me says she would like to start to take a Preworkout Sup.
And I just don't know if it is fine to take what I'm taking. I don't think there really is any diffenece between Preworkout sups. for men and women. But I thought I would ask.
Right now I'm takeing Jacked3D. And she would like to take it to. She sees the difference I have in my workouts when I'm on something then when I'm not (even if it is a placbo affect).
Any help would be great.Arnold Classic: 2009 - 2015
Comments by this person are their own personal opinion and should be taken as that. Unless quoted from a different source.
- 12-22-2009, 07:36 PM
12-23-2009, 04:25 PM
12-23-2009, 05:23 PM
12-24-2009, 04:05 PM
all preWO are generally the same. and I agree with all that has been said, however I'd like to offer a suggestion regarding creatine-
women react differently to different creatines- if she likes Jack3d and all works out well then thats great, however if she bloats on the creatine mono- you can cut down the dose (to reduce the dosage in creatine, as women need less than men) or- switch to another from of Creatine: such as DiCreatine Malate or Magnesium Creatine Chelate based products which user/anecdotal evidence suggests that they dont have the same bloating side effects in women (and men).
I personally enjoy a White flood + Green Mag stack. Although all the other choices (as well as her/your preference) is also just as good.
12-24-2009, 10:33 PM
12-29-2009, 02:22 PM
I think she'll be fine with Jacked too.
My girl dips into my Blue Raz SMASH all the time... I got yelled at when I used Hemo Rage Black and she said it tasted bad. I thought both tasted just fine and both worked very well for me, just for the record.
12-30-2009, 12:47 PM
Jack3d for sure. You should check out Anadraulic Pump by LG as well. I really like that there is no added caffeine.
01-07-2010, 11:13 AM
02-23-2010, 07:33 AM
03-01-2010, 04:02 PM
Xtend by Scivation is a great pre and post workout formula. There are others like it. Basic BCAA and Glutamine complex. We women tend to over cardio so it with help with muscle cannibalism during training. Burn fat not muscle I say!
03-01-2010, 04:27 PM
03-11-2010, 12:18 PM
I take Jack3d, too. My boyfriend got me into it when Monsters and Rockstars were messing with my sleeping habits. I don't take it anymore because I'm taking Lipo6 for weight loss and I'm already wired throughout the day from it. I used 1 scoop when I started out, then 2 scoops when I adjusted to the effects. I mix it with 8 ounces of iced water. I HATE the taste of Jack3d. It has that distinct caffeine flavor. When I was broke and before I knew about Jack3d I dissolved a caffeine pill with soda. I recommend Jack3d, though. It's not like iced cold lemonade, but it does the job.
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