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View Poll Results: What do you think of doing preexhaustion on the smaller muscles every 4-8 weeks? |
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It makes total sense, and provides good gains
|    dahbuldee, geronimo542, glg, In Progress, intenceman, jakellpet, james1, jeglinas, jikeman, nwlifter08, poopypants, somewhatgifted | 12 | 41.38% |
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I doubt it makes a difference at all
|    | 5 | 17.24% |
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I think its a bad idea and a waste of a workout
|    | 10 | 34.48% |
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I don't know, but I may try it next time I reach a plateau
|    | 2 | 6.90% |
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