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Exercise Science

The discussion of exericse science.

  1. help me with my back please!!!

    Started by drew18, 05-30-2013 12:26 AM
    14 Replies
    445 Views
    06-03-2013, 07:58 AM
  2. How low do you squat?

    Started by nodgodbod, 12-27-2004 06:21 AM
    2 Pages
    1 2
    69 Replies
    4,157 Views
    06-02-2013, 09:48 PM
  3. Squat and Deadlift Mobility

    Started by ZiR RED, 01-02-2013 05:59 PM
    2 Pages
    1 2
    62 Replies
    3,455 Views
    05-31-2013, 03:21 AM
  4. shoulders are rolled/tilted forward.

    Started by tyga tyga, 05-09-2013 09:55 AM
    2 Pages
    1 2
    62 Replies
    3,109 Views
    05-24-2013, 04:35 PM
  5. Thoughts on Leg Extensions

    Started by Ballesteri, 05-16-2013 04:17 PM
    7 Replies
    493 Views
    05-24-2013, 01:28 AM
  6. fasted cardio bad?

    Started by gregg1494, 04-30-2013 03:43 PM
    18 Replies
    1,020 Views
    05-23-2013, 09:36 AM
  7. 17 Replies
    929 Views
    05-22-2013, 07:18 PM
  8. thoughts on dr squat article

    Started by asooneyeonig, 05-17-2013 02:53 PM
    7 Replies
    429 Views
    05-20-2013, 01:31 PM
  9. Educate Me

    Started by cbc77, 05-11-2013 09:38 AM
    16 Replies
    550 Views
    05-17-2013, 11:14 PM
  10. 0 Replies
    262 Views
    05-16-2013, 02:18 PM
  11. Left shoulder pain

    Started by ChrisW002, 04-23-2013 10:10 AM
    27 Replies
    867 Views
    05-13-2013, 09:46 PM
  12. Best shoulder exercises for a beginner

    Started by \/\_FIERCE_/\/, 07-04-2003 10:42 AM
    16 Replies
    1,205 Views
    05-09-2013, 04:51 PM
  13. Becoming a supple leopard

    Started by JudoJosh, 04-24-2013 08:05 PM
    36 Replies
    1,475 Views
    05-08-2013, 04:49 PM
  14. Shoulder Prehab Advice

    Started by gokix811, 05-03-2013 07:17 AM
    10 Replies
    565 Views
    05-06-2013, 11:09 PM
  15. Is it ok for personal trainers to be fat?

    Started by Able825, 04-17-2013 06:58 PM
    2 Pages
    1 2
    52 Replies
    1,707 Views
    05-06-2013, 02:22 PM
  16. For all those who train at night sporadically

    Started by ZiR RED, 05-05-2013 01:04 PM
    1 Replies
    302 Views
    05-05-2013, 01:06 PM
  17. Left shoulder pops out during bench

    Started by FromAus, 04-29-2013 11:50 AM
    2 Replies
    326 Views
    05-01-2013, 03:20 PM
  18. Does OVER training exist???

    Started by badnews09, 04-19-2013 02:11 PM
    39 Replies
    1,555 Views
    04-28-2013, 09:13 AM
  19. Left hamstring problem

    Started by FromAus, 04-27-2013 12:02 PM
    4 Replies
    260 Views
    04-28-2013, 02:28 AM
  20. Muscle Memory Solved

    Started by anoopbal, 03-20-2013 06:18 PM
    13 Replies
    1,046 Views
    04-24-2013, 06:58 AM
  21. CNS problems

    Started by ryane87, 04-20-2013 09:50 PM
    25 Replies
    832 Views
    04-22-2013, 07:58 PM
  22. Delt exercises that are healthy

    Started by dbrodrive1211, 04-19-2013 10:01 PM
    6 Replies
    440 Views
    04-20-2013, 09:39 AM
  23. replacement for squats

    Started by mattborn00, 04-06-2013 09:24 AM
    21 Replies
    1,084 Views
    04-19-2013, 08:51 AM
  24. Tired of being stuck

    Started by Bobert, 04-13-2013 08:05 PM
    18 Replies
    619 Views
    04-18-2013, 04:56 PM
  25. How much rest do yih need for strength

    Started by theish11, 04-04-2013 11:31 PM
    11 Replies
    606 Views
    04-17-2013, 03:06 PM

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