Exercise Science

The discussion of exercise science.

  1. Heavy squats

    Started by machorox123, 11-26-2013 09:25 AM
    37 Replies
    2,084 Views
    01-15-2014, 10:56 PM
  2. Thoughs

    Started by Dark horse, 01-15-2014 01:22 PM
    8 Replies
    200 Views
    01-15-2014, 09:34 PM
  3. lower back pain out of no where?

    Started by ilcrba, 12-26-2013 02:06 PM
    19 Replies
    1,098 Views
    01-14-2014, 09:00 PM
  4. treadmill run

    Started by kashra, 12-05-2013 02:05 AM
    7 Replies
    488 Views
    12-23-2013, 04:37 PM
  5. exercise routine

    Started by kashra, 12-14-2013 06:00 AM
    1 Replies
    382 Views
    12-15-2013, 09:38 AM
  6. exercise

    Started by kashra, 12-14-2013 05:58 AM
    1 Replies
    291 Views
    12-15-2013, 09:37 AM
  7. cardio for winter

    Started by kashra, 12-14-2013 05:55 AM
    1 Replies
    290 Views
    12-15-2013, 09:35 AM
  8. Deadlift, knees hurt :(

    Started by Toff, 12-11-2013 05:06 AM
    3 Replies
    336 Views
    12-12-2013, 06:01 AM
  9. Which Muscle fibre types cause hypertrophy?

    Started by Quatie, 12-06-2013 06:01 AM
    18 Replies
    944 Views
    12-09-2013, 04:59 PM
  10. Cardio twice a day??

    Started by TmRich0808, 12-02-2013 11:08 PM
    7 Replies
    545 Views
    12-07-2013, 11:21 PM
  11. Fasted training + cardio

    Started by kashra, 12-05-2013 02:09 AM
    5 Replies
    480 Views
    12-06-2013, 09:48 AM
  12. Isolation one sides of back.

    Started by cdshel91, 10-24-2013 11:42 PM
    3 Replies
    583 Views
    12-03-2013, 12:47 PM
  13. Rear delts

    Started by Reds91, 11-16-2013 02:22 AM
    6 Replies
    664 Views
    11-28-2013, 01:38 PM
  14. Lifting Reps or Heavy?

    Started by kenpoengineer, 09-24-2013 08:09 AM
    3 Pages
    1 2 3
    80 Replies
    4,136 Views
    11-28-2013, 11:03 AM
  15. I don't feel workouts, please help?

    Started by Stryfe, 11-26-2013 12:16 AM
    10 Replies
    519 Views
    11-27-2013, 09:15 AM
  16. will i lose muscle doing this

    Started by mbig, 11-25-2013 10:32 PM
    7 Replies
    391 Views
    11-26-2013, 11:31 AM
  17. Incline Bed Therapy

    Started by Whey, 11-25-2013 06:41 PM
    1 Replies
    265 Views
    11-25-2013, 09:29 PM
  18. LIQUID GRIP

    Started by rhino67jg, 10-11-2013 02:51 PM
    6 Replies
    610 Views
    11-20-2013, 03:03 PM
  19. Uneven level of pump

    Started by chedapalooza, 11-19-2013 06:10 PM
    3 Replies
    356 Views
    11-19-2013, 10:01 PM
  20. Rhomboids!

    Started by HATE, 10-14-2013 09:58 PM
    13 Replies
    910 Views
    11-14-2013, 04:10 PM
  21. Best Workout-Nutrition Films / Videos?

    Started by bla55, 10-19-2013 06:04 PM
    8 Replies
    691 Views
    11-14-2013, 02:10 AM
  22. Sex.. the best kind of cardio

    Started by JudoJosh, 11-01-2013 11:04 PM
    0 Replies
    528 Views
    11-01-2013, 11:04 PM
  23. 13 Replies
    919 Views
    10-29-2013, 11:43 PM
  24. The High Performance Handbook by Eric Cressey

    Started by JudoJosh, 10-23-2013 11:10 AM
    1 Replies
    746 Views
    10-25-2013, 11:28 AM
  25. Chondromalacia pain Help!!

    Started by Hondaman722, 10-16-2013 11:01 AM
    2 Replies
    452 Views
    10-23-2013, 05:55 PM

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