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Exercise Science

The discussion of exericse science.

  1. 5 Replies
    474 Views
    06-20-2013, 04:20 PM
  2. Question Muscle Rest Time

    Started by 1976pianoman, 03-30-2013 08:52 PM
    18 Replies
    1,642 Views
    06-20-2013, 04:18 PM
  3. Hitting shoulder twice a week?

    Started by jimmbow, 03-28-2009 01:48 PM
    28 Replies
    7,949 Views
    06-20-2013, 01:40 PM
  4. best pic ever

    Started by asooneyeonig, 06-13-2013 10:13 AM
    0 Replies
    475 Views
    06-13-2013, 10:13 AM
  5. NASM Performance Enhancement Specialist

    Started by jimbuick, 06-11-2013 10:40 AM
    9 Replies
    458 Views
    06-11-2013, 08:45 PM
  6. shoes for fuxed up feet

    Started by Oscar, 05-28-2013 05:44 PM
    7 Replies
    270 Views
    06-11-2013, 03:42 PM
  7. Flat Barbell Bench Press Is It Mostly Just Ego?

    Started by jiggero, 05-08-2013 05:25 AM
    2 Pages
    1 2
    56 Replies
    2,472 Views
    06-10-2013, 11:55 PM
  8. Need advise - Arm workout

    Started by borges018, 06-03-2013 04:27 PM
    11 Replies
    441 Views
    06-08-2013, 02:24 PM
  9. help me with my back please!!!

    Started by drew18, 05-30-2013 01:26 AM
    14 Replies
    453 Views
    06-03-2013, 08:58 AM
  10. How low do you squat?

    Started by nodgodbod, 12-27-2004 07:21 AM
    2 Pages
    1 2
    69 Replies
    4,179 Views
    06-02-2013, 10:48 PM
  11. Squat and Deadlift Mobility

    Started by ZiR RED, 01-02-2013 06:59 PM
    2 Pages
    1 2
    62 Replies
    3,484 Views
    05-31-2013, 04:21 AM
  12. shoulders are rolled/tilted forward.

    Started by tyga tyga, 05-09-2013 10:55 AM
    2 Pages
    1 2
    62 Replies
    3,203 Views
    05-24-2013, 05:35 PM
  13. Thoughts on Leg Extensions

    Started by Ballesteri, 05-16-2013 05:17 PM
    7 Replies
    505 Views
    05-24-2013, 02:28 AM
  14. fasted cardio bad?

    Started by gregg1494, 04-30-2013 04:43 PM
    18 Replies
    1,032 Views
    05-23-2013, 10:36 AM
  15. 17 Replies
    941 Views
    05-22-2013, 08:18 PM
  16. thoughts on dr squat article

    Started by asooneyeonig, 05-17-2013 03:53 PM
    7 Replies
    441 Views
    05-20-2013, 02:31 PM
  17. Educate Me

    Started by cbc77, 05-11-2013 10:38 AM
    16 Replies
    557 Views
    05-18-2013, 12:14 AM
  18. 0 Replies
    268 Views
    05-16-2013, 03:18 PM
  19. Left shoulder pain

    Started by ChrisW002, 04-23-2013 11:10 AM
    27 Replies
    883 Views
    05-13-2013, 10:46 PM
  20. Best shoulder exercises for a beginner

    Started by \/\_FIERCE_/\/, 07-04-2003 11:42 AM
    16 Replies
    1,213 Views
    05-09-2013, 05:51 PM
  21. Becoming a supple leopard

    Started by JudoJosh, 04-24-2013 09:05 PM
    36 Replies
    1,504 Views
    05-08-2013, 05:49 PM
  22. Shoulder Prehab Advice

    Started by gokix811, 05-03-2013 08:17 AM
    10 Replies
    572 Views
    05-07-2013, 12:09 AM
  23. Is it ok for personal trainers to be fat?

    Started by Able825, 04-17-2013 07:58 PM
    2 Pages
    1 2
    52 Replies
    1,718 Views
    05-06-2013, 03:22 PM
  24. For all those who train at night sporadically

    Started by ZiR RED, 05-05-2013 02:04 PM
    1 Replies
    303 Views
    05-05-2013, 02:06 PM
  25. Left shoulder pops out during bench

    Started by FromAus, 04-29-2013 12:50 PM
    2 Replies
    332 Views
    05-01-2013, 04:20 PM

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