Exercise Science

The discussion of exercise science.

  1. exercise

    Started by kashra, 12-14-2013 05:58 AM
    1 Replies
    281 Views
    12-15-2013, 09:37 AM
  2. cardio for winter

    Started by kashra, 12-14-2013 05:55 AM
    1 Replies
    282 Views
    12-15-2013, 09:35 AM
  3. Deadlift, knees hurt :(

    Started by Toff, 12-11-2013 05:06 AM
    3 Replies
    324 Views
    12-12-2013, 06:01 AM
  4. Which Muscle fibre types cause hypertrophy?

    Started by Quatie, 12-06-2013 06:01 AM
    18 Replies
    918 Views
    12-09-2013, 04:59 PM
  5. Cardio twice a day??

    Started by TmRich0808, 12-02-2013 11:08 PM
    7 Replies
    520 Views
    12-07-2013, 11:21 PM
  6. Fasted training + cardio

    Started by kashra, 12-05-2013 02:09 AM
    5 Replies
    468 Views
    12-06-2013, 09:48 AM
  7. Isolation one sides of back.

    Started by cdshel91, 10-24-2013 11:42 PM
    3 Replies
    566 Views
    12-03-2013, 12:47 PM
  8. Rear delts

    Started by Reds91, 11-16-2013 02:22 AM
    6 Replies
    641 Views
    11-28-2013, 01:38 PM
  9. Lifting Reps or Heavy?

    Started by kenpoengineer, 09-24-2013 08:09 AM
    3 Pages
    1 2 3
    80 Replies
    4,059 Views
    11-28-2013, 11:03 AM
  10. I don't feel workouts, please help?

    Started by Stryfe, 11-26-2013 12:16 AM
    10 Replies
    498 Views
    11-27-2013, 09:15 AM
  11. will i lose muscle doing this

    Started by mbig, 11-25-2013 10:32 PM
    7 Replies
    384 Views
    11-26-2013, 11:31 AM
  12. Incline Bed Therapy

    Started by Whey, 11-25-2013 06:41 PM
    1 Replies
    261 Views
    11-25-2013, 09:29 PM
  13. LIQUID GRIP

    Started by rhino67jg, 10-11-2013 02:51 PM
    6 Replies
    599 Views
    11-20-2013, 03:03 PM
  14. Uneven level of pump

    Started by chedapalooza, 11-19-2013 06:10 PM
    3 Replies
    350 Views
    11-19-2013, 10:01 PM
  15. Rhomboids!

    Started by HATE, 10-14-2013 09:58 PM
    13 Replies
    883 Views
    11-14-2013, 04:10 PM
  16. Best Workout-Nutrition Films / Videos?

    Started by bla55, 10-19-2013 06:04 PM
    8 Replies
    673 Views
    11-14-2013, 02:10 AM
  17. Sex.. the best kind of cardio

    Started by JudoJosh, 11-01-2013 11:04 PM
    0 Replies
    518 Views
    11-01-2013, 11:04 PM
  18. 13 Replies
    883 Views
    10-29-2013, 11:43 PM
  19. The High Performance Handbook by Eric Cressey

    Started by JudoJosh, 10-23-2013 11:10 AM
    1 Replies
    730 Views
    10-25-2013, 11:28 AM
  20. Chondromalacia pain Help!!

    Started by Hondaman722, 10-16-2013 11:01 AM
    2 Replies
    436 Views
    10-23-2013, 05:55 PM
  21. Torn ACL

    Started by enhanced, 10-15-2013 06:18 PM
    5 Replies
    525 Views
    10-23-2013, 06:57 AM
  22. Squat/Deadlift Form Check

    Started by deadliftz, 10-08-2013 10:29 AM
    6 Replies
    739 Views
    10-11-2013, 11:40 AM
  23. Light weight/ strict form, high reps

    Started by westhockey32, 10-10-2013 04:00 PM
    9 Replies
    818 Views
    10-10-2013, 10:36 PM
  24. Has anyone heard of this?

    Started by Blueroon, 10-08-2013 11:16 AM
    0 Replies
    493 Views
    10-08-2013, 11:16 AM
  25. Half-tore my collarbone off of my sternum!

    Started by DGA3, 10-07-2013 05:54 PM
    1 Replies
    495 Views
    10-07-2013, 07:54 PM

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