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Forum: Exercise Science

The discussion of exericse science.


  1. Hanging weights during pull-ups/dips...

    Started by soseg, 01-14-2009 01:13 AM
    2 Pages •
    1 2
    • Replies: 24
    • Views: 1,930
    aceroni
    10-19-2012, 03:20 PM Go to last post

  2. Too soon for 5/3/1

    Started by bigeddyv, 10-17-2012 03:25 PM
    • Replies: 8
    • Views: 581
    Gutterpump
    10-17-2012, 06:36 PM Go to last post

  3. tingling in thumb, index finger, forearm after stretching

    Started by houstontexas, 10-13-2012 05:22 AM
    • Replies: 13
    • Views: 1,361
    houstontexas
    10-17-2012, 11:21 AM Go to last post

  4. Weird chest pain, need some advice

    Started by ThunderHumper, 10-14-2012 07:57 PM
    • Replies: 3
    • Views: 446
    Movin_weight
    10-16-2012, 10:55 PM Go to last post

  5. Lagging Chest?

    Started by tilldeath, 06-18-2012 01:29 PM
    • Replies: 10
    • Views: 961
    max008
    10-16-2012, 05:08 AM Go to last post

  6. What are pre exhaust sets?

    Started by butrybench555, 05-28-2012 04:46 PM
    • Replies: 15
    • Views: 2,517
    mcc23
    10-13-2012, 07:56 AM Go to last post

  7. Trap Injury help

    Started by ironlonghorn, 10-08-2012 09:17 AM
    • Replies: 5
    • Views: 501
    dallasboy22
    10-13-2012, 06:38 AM Go to last post

  8. Chronic Rotator cuff pain...Tendonitis?

    Started by AxPoz, 08-20-2012 11:03 AM
    3 Pages •
    1 2 3
    • Replies: 44
    • Views: 2,052
    PrimiFit
    10-11-2012, 11:43 PM Go to last post

  9. Lower back pain

    Started by Bcuzimbatman, 10-03-2012 08:16 AM
    • Replies: 18
    • Views: 703
    Inarius
    10-11-2012, 08:49 PM Go to last post

  10. Hamstring problems

    Started by EBF_2356, 09-06-2011 08:21 PM
    4 Pages •
    1 2 3 ... 4
    • Replies: 68
    • Views: 2,333
    John Smeton
    10-10-2012, 12:53 AM Go to last post

  11. Will you gain much size of Strength Training/Powerlifting ?

    Started by Stroke UR Ego, 09-23-2012 02:00 PM
    2 Pages •
    1 2
    • Replies: 28
    • Views: 1,728
    newbreed
    10-08-2012, 06:51 PM Go to last post

  12. lat pain

    Started by EBF_2356, 10-07-2012 06:53 AM
    • Replies: 3
    • Views: 387
    ZiR RED
    10-08-2012, 08:09 AM Go to last post

  13. Begginer Question

    Started by MJcarter, 09-29-2012 02:06 PM
    2 Pages •
    1 2
    • Replies: 21
    • Views: 1,058
    Freerage
    10-03-2012, 12:07 PM Go to last post

  14. Routine advice

    Started by Bcuzimbatman, 09-29-2012 03:28 PM
    • Replies: 4
    • Views: 529
    bmftisftw
    10-01-2012, 11:11 AM Go to last post

  15. About workouts?

    Started by bmoney59, 09-28-2012 05:53 PM
    • Replies: 11
    • Views: 523
    bmftisftw
    10-01-2012, 11:08 AM Go to last post

  16. Bulking and cardio?

    Started by BigD89, 09-19-2012 07:31 AM
    2 Pages •
    1 2
    • Replies: 32
    • Views: 1,375
    ZiR RED
    09-30-2012, 10:53 AM Go to last post

  17. How to include swimming in physique training

    Started by chedapalooza, 09-27-2012 02:19 PM
    • Replies: 2
    • Views: 421
    chedapalooza
    09-28-2012, 10:41 AM Go to last post

  18. Smolov Squat Routine

    Started by Mross65, 09-28-2012 07:59 AM
    • Replies: 3
    • Views: 575
    Mross65
    09-28-2012, 08:53 AM Go to last post

  19. Rack Deads/Pulls

    Started by David Dunn, 09-27-2012 05:42 PM
    • Replies: 2
    • Views: 521
    AZMIDLYF
    09-27-2012, 08:45 PM Go to last post

  20. Not sure on what the next step to take is for strength training.

    Started by Bcuzimbatman, 09-27-2012 09:34 AM
    • Replies: 7
    • Views: 440
    Jiigzz
    09-27-2012, 05:51 PM Go to last post

  21. Biomechanic Guys... Compression garmets

    Started by ZiR RED, 09-26-2012 03:03 PM
    • Replies: 5
    • Views: 468
    Rodja
    09-27-2012, 12:12 PM Go to last post

  22. Hst help

    Started by theromanone, 09-24-2012 02:23 PM
    • Replies: 2
    • Views: 383
    tigerdb2
    09-27-2012, 11:08 AM Go to last post

  23. Crossfit for size?

    Started by connelly22, 12-11-2008 07:06 PM
    3 Pages •
    1 2 3
    • Replies: 45
    • Views: 7,978
    asooneyeonig
    09-25-2012, 02:02 PM Go to last post

  24. Standing or seated miltary press?

    Started by butrybench555, 08-23-2012 06:22 AM
    2 Pages •
    1 2
    • Replies: 20
    • Views: 1,200
    AlexErdellan
    09-24-2012, 06:07 PM Go to last post

  25. My 5/3/1 routine while on leangains

    Started by Bcuzimbatman, 09-24-2012 12:31 PM
    • Replies: 3
    • Views: 698
    Rodja
    09-24-2012, 03:58 PM Go to last post
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