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		Rating Thread / Thread Starter	Last Post	Replies	Views
		Sticky: Global: Gold Member Discount at Nutraplanet!!!! J. Peterman	12-13-2007 12:23 PM by J. Peterman	0	8,476
		0 BB Vs. Powerlifting (Bodybuilders are lost) iron addict	09-04-2003 09:51 AM by LunaHotel	11	549
		0 Lifters unite! IRC channel. Flavor	09-03-2003 04:09 PM by Alexxx	2	252
		0 Hats off to 2Scoot iron addict	09-03-2003 04:02 PM by jminis	1	284
		0 What is this routine? T-Bar	09-03-2003 03:45 PM by jminis	14	472
		0 Experience with ART ironviking	09-03-2003 02:37 PM by quasar	8	270
		0 See what you big boys think of this maggmaster	09-03-2003 01:50 PM by Jay Mc	22	1,090
		0 Iron Addict Moving Slow iron addict	09-02-2003 11:55 PM by JBlaze	6	425
		0 HST for me, can i handle the sets? ( 1 2) Bean	09-02-2003 11:24 PM by BigVrunga	45	1,045
		0 A question about training to failure... Gaf Knee	09-01-2003 09:23 PM by Jergo	3	387
		0 Modified HST Training superX	08-28-2003 06:10 PM by Bean	1	256
		0 Dip Bar Homerjay	08-27-2003 04:18 PM by NE1	2	263
		0 a lil hst confusion goin_big	08-26-2003 12:17 PM by IronMike	21	596
		0 Light squat or heavy leg press??? lvtrojan	08-25-2003 04:00 PM by lvtrojan	11	484
		0 Powerbuilding Nelson	08-25-2003 12:41 AM by rajscorps	8	637
		0 Poll: training on 1test/4ad cycle dalejmurphy	08-24-2003 10:40 AM by dalejmurphy	0	277
		0 new split base on IA and DC's articles cookmic5	08-22-2003 09:12 AM by iron addict	9	446
		0 Training to improve throws bigbadboss101	08-22-2003 12:42 AM by Rictor33	6	271
		0 Exercise Burnout: Taking Fitness Too Far tatortodd	08-18-2003 10:49 PM by tatortodd	0	240
		0 Low arches and squatting T-Bar	08-18-2003 08:28 PM by T-Bar	4	301
		0 max-ot or hst?? Hypertrophy Specific Training poseidon	08-16-2003 12:23 AM by SUPAJAwS1	4	536
		0 Deads vs partial deads? T-Bar	08-12-2003 07:35 PM by T-Bar	19	580
		0 Straightened up with 405 hemotep	08-12-2003 05:43 PM by Marquis	19	545
		0 Levels of Intensity iron addict	08-10-2003 01:47 AM by jminis	5	378
		0 Gym mirrors discourage many women: study MadChild	08-08-2003 09:46 PM by LunaHotel	12	530
		0 cardio during bulking, aerobic or anarobic? cookmic5	08-08-2003 05:49 PM by iron addict	6	618
		0 The Rep under a Looking Glass iron addict	08-08-2003 01:25 PM by wikked1	6	624
		0 How much do you increase the weights you lift each time? Gaf Knee	08-05-2003 06:57 PM by slimm	13	574
		0 The Current State of Bodybuilding iron addict	08-05-2003 04:46 PM by Jergo	10	597
		0 critique my "on" split julius kelp	08-03-2003 07:01 PM by iron addict	5	315
		0 endurance/energy curve? julius kelp	08-03-2003 11:00 AM by julius kelp	0	164
		0 3 Day Split Jarconis	08-03-2003 10:34 AM by julius kelp	10	459
		0 Explain? djcee	07-31-2003 02:04 PM by djcee	2	186
		0 Poor Iron Addict wardog	07-31-2003 12:15 AM by wojo	17	845
		0 Small Wrists KingaDeca220	07-30-2003 11:33 PM by ryubrir	4	395
		0 Overtraining iron addict	07-30-2003 12:16 PM by Jergo	23	976
		0 pain motleybreu	07-30-2003 11:11 AM by sage	1	221
		0 Poll: Brawn or Beyond Brawn tatortodd	07-30-2003 03:27 AM by daniel	3	332

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