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Exercise Science

The discussion of exericse science.

  1. exercise routine

    Started by kashra, 12-14-2013 07:00 AM
    1 Replies
    351 Views
    12-15-2013, 10:38 AM
  2. exercise

    Started by kashra, 12-14-2013 06:58 AM
    1 Replies
    261 Views
    12-15-2013, 10:37 AM
  3. cardio for winter

    Started by kashra, 12-14-2013 06:55 AM
    1 Replies
    266 Views
    12-15-2013, 10:35 AM
  4. Deadlift, knees hurt :(

    Started by Toff, 12-11-2013 06:06 AM
    3 Replies
    295 Views
    12-12-2013, 07:01 AM
  5. Which Muscle fibre types cause hypertrophy?

    Started by Quatie, 12-06-2013 07:01 AM
    18 Replies
    851 Views
    12-09-2013, 05:59 PM
  6. Cardio twice a day??

    Started by TmRich0808, 12-03-2013 12:08 AM
    7 Replies
    460 Views
    12-08-2013, 12:21 AM
  7. Fasted training + cardio

    Started by kashra, 12-05-2013 03:09 AM
    5 Replies
    428 Views
    12-06-2013, 10:48 AM
  8. Isolation one sides of back.

    Started by cdshel91, 10-25-2013 12:42 AM
    3 Replies
    517 Views
    12-03-2013, 01:47 PM
  9. Rear delts

    Started by Reds91, 11-16-2013 03:22 AM
    6 Replies
    595 Views
    11-28-2013, 02:38 PM
  10. Lifting Reps or Heavy?

    Started by kenpoengineer, 09-24-2013 09:09 AM
    3 Pages
    1 2 3
    80 Replies
    3,924 Views
    11-28-2013, 12:03 PM
  11. I don't feel workouts, please help?

    Started by Stryfe, 11-26-2013 01:16 AM
    10 Replies
    448 Views
    11-27-2013, 10:15 AM
  12. will i lose muscle doing this

    Started by mbig, 11-25-2013 11:32 PM
    7 Replies
    364 Views
    11-26-2013, 12:31 PM
  13. Incline Bed Therapy

    Started by Whey, 11-25-2013 07:41 PM
    1 Replies
    246 Views
    11-25-2013, 10:29 PM
  14. LIQUID GRIP

    Started by rhino67jg, 10-11-2013 03:51 PM
    6 Replies
    575 Views
    11-20-2013, 04:03 PM
  15. Uneven level of pump

    Started by chedapalooza, 11-19-2013 07:10 PM
    3 Replies
    337 Views
    11-19-2013, 11:01 PM
  16. Rhomboids!

    Started by HATE, 10-14-2013 10:58 PM
    13 Replies
    816 Views
    11-14-2013, 05:10 PM
  17. Best Workout-Nutrition Films / Videos?

    Started by bla55, 10-19-2013 07:04 PM
    8 Replies
    646 Views
    11-14-2013, 03:10 AM
  18. Sex.. the best kind of cardio

    Started by JudoJosh, 11-02-2013 12:04 AM
    0 Replies
    496 Views
    11-02-2013, 12:04 AM
  19. 13 Replies
    805 Views
    10-30-2013, 12:43 AM
  20. The High Performance Handbook by Eric Cressey

    Started by JudoJosh, 10-23-2013 12:10 PM
    1 Replies
    705 Views
    10-25-2013, 12:28 PM
  21. Chondromalacia pain Help!!

    Started by Hondaman722, 10-16-2013 12:01 PM
    2 Replies
    402 Views
    10-23-2013, 06:55 PM
  22. Torn ACL

    Started by enhanced, 10-15-2013 07:18 PM
    5 Replies
    463 Views
    10-23-2013, 07:57 AM
  23. Squat/Deadlift Form Check

    Started by deadliftz, 10-08-2013 11:29 AM
    6 Replies
    690 Views
    10-11-2013, 12:40 PM
  24. Light weight/ strict form, high reps

    Started by westhockey32, 10-10-2013 05:00 PM
    9 Replies
    729 Views
    10-10-2013, 11:36 PM
  25. Has anyone heard of this?

    Started by Blueroon, 10-08-2013 12:16 PM
    0 Replies
    470 Views
    10-08-2013, 12:16 PM

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