Exercise Science

The discussion of exercise science.

  1. Cardio Routine That Worked for YOU

    Started by YellowJacket, 02-15-2003 05:25 PM
    8 Replies
    679 Views
    02-19-2003, 11:57 AM
  2. new to powerlifting

    Started by Sanosuke, 01-10-2003 06:16 PM
    37 Replies
    1,957 Views
    02-20-2003, 07:30 PM
  3. Opinions: Best way to train bi's..

    Started by LakeMountD, 02-19-2003 12:42 AM
    13 Replies
    744 Views
    02-20-2003, 10:11 PM
  4. The Sets and Reps of it

    Started by Gray Fox, 02-13-2003 09:19 PM
    3 Replies
    677 Views
    02-21-2003, 10:39 AM
  5. Alright, who Cheats?

    Started by YellowJacket, 01-24-2003 03:15 PM
    25 Replies
    1,090 Views
    02-21-2003, 07:08 PM
  6. Lightbulb The Mind-Muscle Connection

    Started by Nelson, 02-21-2003 10:15 PM
    3 Replies
    5,964 Views
    02-22-2003, 06:28 AM
  7. ManBeast's Planned GVT routine.

    Started by ManBeast, 02-22-2003 04:56 PM
    3 Replies
    1,678 Views
    02-22-2003, 07:30 PM
  8. My up and coming split...

    Started by Lifeguard, 02-22-2003 08:50 PM
    4 Replies
    499 Views
    02-22-2003, 11:07 PM
  9. Talking new split

    Started by 40 in 12, 02-22-2003 11:38 PM
    6 Replies
    464 Views
    02-22-2003, 11:51 PM
  10. Need help!!!!!!!!!!!!!!!!!!!!!!!!!! !!!

    Started by ultra150, 02-22-2003 09:55 AM
    7 Replies
    505 Views
    02-23-2003, 08:52 AM
  11. you ever take a week off?

    Started by LakeMountD, 02-20-2003 03:36 PM
    15 Replies
    567 Views
    02-24-2003, 12:55 AM
  12. Angry Why doesn't anybody know how to spot??

    Started by mc1, 02-08-2003 11:48 AM
    16 Replies
    652 Views
    02-24-2003, 12:56 AM
  13. no more cardio on empty stomach

    Started by Number 5, 02-23-2003 10:53 AM
    6 Replies
    1,134 Views
    02-24-2003, 03:15 PM
  14. my very 1st post. and i need your input

    Started by incognito, 02-24-2003 04:53 PM
    1 Replies
    480 Views
    02-24-2003, 05:02 PM
  15. what kind of volume did you use on 1t pro?

    Started by LakeMountD, 02-24-2003 02:42 AM
    7 Replies
    490 Views
    02-24-2003, 06:20 PM
  16. cycle routine

    Started by Panther06, 02-17-2003 06:03 PM
    9 Replies
    601 Views
    02-24-2003, 08:08 PM
  17. Reps Under the Microscope

    Started by YellowJacket, 02-14-2003 11:05 PM
    4 Replies
    606 Views
    02-25-2003, 05:13 PM
  18. seems i am at that limit.. or possibly stress

    Started by LakeMountD, 02-25-2003 01:25 AM
    5 Replies
    550 Views
    02-26-2003, 06:38 AM
  19. my very 1st post. and i need your input

    Started by incognito, 02-24-2003 04:59 PM
    3 Replies
    571 Views
    02-26-2003, 08:03 PM
  20. Post Hardcore Training

    Started by LCSULLA, 02-22-2003 07:36 PM
    12 Replies
    856 Views
    02-26-2003, 08:31 PM
  21. how does my ph split look?

    Started by LakeMountD, 02-27-2003 10:27 AM
    0 Replies
    413 Views
    02-27-2003, 10:27 AM
  22. Question `ONE` Cutting Routine - How is it?

    Started by Nelson, 02-28-2003 07:55 AM
    0 Replies
    563 Views
    02-28-2003, 07:55 AM
  23. try this

    Started by sage, 02-26-2003 09:34 PM
    4 Replies
    533 Views
    02-28-2003, 08:36 AM
  24. post cycle training

    Started by LakeMountD, 02-28-2003 01:37 AM
    2 Replies
    797 Views
    02-28-2003, 11:12 AM
  25. off days suck

    Started by pudgy, 02-24-2003 05:15 PM
    7 Replies
    575 Views
    02-28-2003, 07:21 PM

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