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Forum: Exercise Science

The discussion of exericse science whether its theory or comparisons of popular weight training programs.


  1. Opinions: Best way to train bi's..

    Started by LakeMountD, 02-18-2003 11:42 PM
    • Replies: 13
    • Views: 604
    02-20-2003, 09:11 PM Go to last post
  2. The Sets and Reps of it

    Started by Gray Fox, 02-13-2003 08:19 PM
    • Replies: 3
    • Views: 520
    02-21-2003, 09:39 AM Go to last post
  3. Alright, who Cheats?

    Started by YellowJacket, 01-24-2003 02:15 PM
    2 Pages
    1 2
    • Replies: 25
    • Views: 934
    02-21-2003, 06:08 PM Go to last post
  4. The Mind-Muscle Connection

    Started by Nelson, 02-21-2003 09:15 PM
    • Replies: 3
    • Views: 5,041
    02-22-2003, 05:28 AM Go to last post
  5. ManBeast's Planned GVT routine.

    Started by ManBeast, 02-22-2003 03:56 PM
    • Replies: 3
    • Views: 1,469
    02-22-2003, 06:30 PM Go to last post
  6. My up and coming split...

    Started by Lifeguard, 02-22-2003 07:50 PM
    • Replies: 4
    • Views: 348
    02-22-2003, 10:07 PM Go to last post
  7. new split

    Started by 40 in 12, 02-22-2003 10:38 PM
    • Replies: 6
    • Views: 353
    02-22-2003, 10:51 PM Go to last post
  8. Need help!!!!!!!!!!!!!!!!!!!!!!!!!! !!!

    Started by ultra150, 02-22-2003 08:55 AM
    • Replies: 7
    • Views: 406
    02-23-2003, 07:52 AM Go to last post
  9. you ever take a week off?

    Started by LakeMountD, 02-20-2003 02:36 PM
    • Replies: 15
    • Views: 449
    02-23-2003, 11:55 PM Go to last post
  10. Why doesn't anybody know how to spot??

    Started by mc1, 02-08-2003 10:48 AM
    • Replies: 16
    • Views: 536
    02-23-2003, 11:56 PM Go to last post
  11. no more cardio on empty stomach

    Started by Number 5, 02-23-2003 09:53 AM
    • Replies: 6
    • Views: 906
    02-24-2003, 02:15 PM Go to last post
  12. my very 1st post. and i need your input

    Started by incognito, 02-24-2003 03:53 PM
    • Replies: 1
    • Views: 365
    02-24-2003, 04:02 PM Go to last post
  13. what kind of volume did you use on 1t pro?

    Started by LakeMountD, 02-24-2003 01:42 AM
    • Replies: 7
    • Views: 380
    02-24-2003, 05:20 PM Go to last post
  14. cycle routine

    Started by Panther06, 02-17-2003 05:03 PM
    • Replies: 9
    • Views: 487
    02-24-2003, 07:08 PM Go to last post
  15. Reps Under the Microscope

    Started by YellowJacket, 02-14-2003 10:05 PM
    • Replies: 4
    • Views: 462
    02-25-2003, 04:13 PM Go to last post
  16. seems i am at that limit.. or possibly stress

    Started by LakeMountD, 02-25-2003 12:25 AM
    • Replies: 5
    • Views: 388
    02-26-2003, 05:38 AM Go to last post
  17. my very 1st post. and i need your input

    Started by incognito, 02-24-2003 03:59 PM
    • Replies: 3
    • Views: 433
    02-26-2003, 07:03 PM Go to last post
  18. Hardcore Training

    Started by LCSULLA, 02-22-2003 06:36 PM
    • Replies: 12
    • Views: 726
    02-26-2003, 07:31 PM Go to last post
  19. how does my ph split look?

    Started by LakeMountD, 02-27-2003 09:27 AM
    • Replies: 0
    • Views: 308
    02-27-2003, 09:27 AM Go to last post
  20. `ONE` Cutting Routine - How is it?

    Started by Nelson, 02-28-2003 06:55 AM
    • Replies: 0
    • Views: 414
    02-28-2003, 06:55 AM Go to last post
  21. try this

    Started by sage, 02-26-2003 08:34 PM
    • Replies: 4
    • Views: 419
    02-28-2003, 07:36 AM Go to last post
  22. post cycle training

    Started by LakeMountD, 02-28-2003 12:37 AM
    • Replies: 2
    • Views: 651
    02-28-2003, 10:12 AM Go to last post
  23. off days suck

    Started by pudgy, 02-24-2003 04:15 PM
    • Replies: 7
    • Views: 411
    02-28-2003, 06:21 PM Go to last post
    • Replies: 4
    • Views: 669
    03-01-2003, 10:42 AM Go to last post
  24. Meditation for Weight Loss and Well Being

    Started by Sheesh, 03-02-2003 08:59 AM
    • Replies: 2
    • Views: 375
    03-02-2003, 12:17 PM Go to last post

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