Exercise Science

The discussion of exercise science.

  1. Lower Back Spasms

    Started by kjscatch, 04-30-2014 01:57 AM
    27 Replies
    504 Views
    06-08-2014, 07:19 PM
  2. Homemade gym equipment

    Started by sheepdog.tx, 03-03-2014 05:54 PM
    29 Replies
    2,229 Views
    06-08-2014, 03:16 PM
  3. Hamstring growth.

    Started by Natty teen, 03-07-2014 08:02 PM
    21 Replies
    904 Views
    06-06-2014, 08:34 AM
  4. High rep DTP workout Kris Gethin

    Started by akanorthstar, 05-31-2014 07:14 PM
    5 Replies
    978 Views
    06-05-2014, 07:31 AM
  5. High protein diets cause cancer

    Started by ZiR RED, 03-05-2014 01:20 PM
    25 Replies
    1,146 Views
    06-05-2014, 01:14 AM
  6. Warm-up/Pre-exercise Mobility

    Started by sina, 05-11-2014 10:09 AM
    6 Replies
    335 Views
    05-19-2014, 01:09 PM
  7. Cutting diet/keeping up with calories

    Started by greekgohd, 05-16-2014 06:06 PM
    7 Replies
    352 Views
    05-19-2014, 08:04 AM
  8. Uneven lats need a good unilateral back workout

    Started by Sparta12, 03-19-2014 02:34 AM
    5 Replies
    313 Views
    05-18-2014, 08:17 PM
  9. Problem areas help please

    Started by use2Bfat, 04-21-2014 03:30 AM
    6 Replies
    366 Views
    05-18-2014, 08:10 PM
  10. feeder workouts

    Started by jayaRod68, 05-15-2014 05:16 PM
    4 Replies
    217 Views
    05-16-2014, 01:33 PM
  11. Lat Pulldowns: effects of grip width

    Started by breezy11, 04-19-2014 06:55 PM
    8 Replies
    615 Views
    05-13-2014, 10:02 AM
  12. Just started lifting need a little help.

    Started by Upscale, 05-10-2014 04:15 PM
    13 Replies
    488 Views
    05-12-2014, 02:35 PM
  13. captains of crush!

    Started by bananaClip, 05-09-2014 08:01 PM
    6 Replies
    250 Views
    05-12-2014, 11:04 AM
  14. 4 Replies
    268 Views
    05-10-2014, 02:17 PM
  15. Cardio seems to make me loose muscle mass

    Started by shaun1988, 04-10-2014 05:54 PM
    8 Replies
    391 Views
    05-06-2014, 04:06 PM
  16. same physiology, different results

    Started by asooneyeonig, 04-25-2014 04:25 PM
    5 Replies
    269 Views
    05-01-2014, 01:48 PM
  17. HIIT vs L/MISS - Science Brah

    Started by Royd The Noyd, 04-30-2014 11:16 AM
    2 Replies
    242 Views
    05-01-2014, 07:22 AM
  18. Squat form

    Started by shark1, 04-27-2014 03:04 PM
    7 Replies
    288 Views
    04-28-2014, 12:59 PM
  19. Betaine supplementation, performance and HCTL

    Started by ZiR RED, 01-22-2013 04:36 PM
    22 Replies
    1,143 Views
    04-25-2014, 07:07 AM
  20. GymWatch - know when you grow

    Started by ricroc, 04-17-2014 06:23 PM
    6 Replies
    397 Views
    04-22-2014, 03:13 PM
  21. intermittent fasting advice

    Started by julss90, 03-28-2014 07:27 PM
    4 Replies
    444 Views
    04-18-2014, 06:07 PM
  22. Advice on my cardio

    Started by Rush8780, 03-13-2014 02:42 AM
    3 Replies
    240 Views
    04-15-2014, 10:54 PM
  23. Working out 3 hours a day

    Started by Doyouliftbro, 04-04-2014 01:23 AM
    2 Pages
    1 2
    45 Replies
    1,685 Views
    04-13-2014, 01:22 PM
  24. Cool Torn intercostal from Overhead Press???

    Started by diablosho, 04-08-2014 11:40 PM
    5 Replies
    353 Views
    04-10-2014, 11:52 AM
  25. Rowing machine for cardio after weights?

    Started by Maverick02, 04-09-2014 03:57 PM
    2 Replies
    208 Views
    04-10-2014, 08:43 AM

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