Exercise Science

The discussion of exercise science.

  1. Slow and controlled reps vs blasting them out?

    Started by R1187, 01-18-2015 09:16 AM
    5 Replies
    371 Views
    02-03-2015, 09:18 PM
  2. Kenisio tape

    Started by chedapalooza, 12-12-2014 06:08 PM
    6 Replies
    249 Views
    01-29-2015, 07:45 PM
  3. Deadlift for hamstrings

    Started by Qonix, 01-11-2015 01:06 PM
    19 Replies
    498 Views
    01-28-2015, 05:58 AM
  4. Need Help!!!

    Started by AdrianXavier5, 01-22-2015 12:34 PM
    7 Replies
    191 Views
    01-22-2015, 09:17 PM
  5. Legs like Tom Platz

    Started by RecompMan, 12-17-2014 07:28 AM
    12 Replies
    534 Views
    01-11-2015, 04:38 AM
  6. NO POSIBLE WAY TO BE SORE

    Started by newob, 02-18-2005 07:37 AM
    12 Replies
    926 Views
    01-08-2015, 10:03 PM
  7. Volume training for hyperplasia?

    Started by toneispower, 01-01-2015 10:12 PM
    6 Replies
    224 Views
    01-02-2015, 12:31 AM
  8. Can HIIT increase LBM?

    Started by JudoJosh, 12-09-2014 02:16 PM
    6 Replies
    364 Views
    12-21-2014, 12:47 AM
  9. Gironda's 8 x 8 legit?

    Started by bklaves, 12-17-2014 09:09 PM
    0 Replies
    229 Views
    12-17-2014, 09:09 PM
  10. ischial tuberosity and sciatic nerve pain

    Started by feather319, 01-26-2013 09:36 PM
    3 Pages
    1 2 3
    94 Replies
    2,401 Views
    12-12-2014, 11:10 PM
  11. Fitness / health certifications

    Started by SinghDaKillaa, 12-09-2014 01:30 PM
    2 Replies
    183 Views
    12-12-2014, 07:05 PM
  12. Training / Cardio hurts physique?!

    Started by chedapalooza, 12-07-2014 06:27 AM
    3 Replies
    320 Views
    12-12-2014, 06:09 PM
  13. 1 Replies
    175 Views
    12-07-2014, 11:31 PM
  14. Band squats warm-up study

    Started by JudoJosh, 12-07-2014 03:13 AM
    0 Replies
    203 Views
    12-07-2014, 03:13 AM
  15. Flat Barbell Bench Press Is It Mostly Just Ego?

    Started by jiggero, 05-08-2013 04:25 AM
    2 Pages
    1 2
    57 Replies
    3,119 Views
    12-06-2014, 10:47 AM
  16. My GF's leggings healed my hip pain?

    Started by chedapalooza, 11-23-2014 01:30 AM
    10 Replies
    495 Views
    11-28-2014, 12:28 PM
  17. For all of those who think real men don't use machines

    Started by calidood, 10-18-2008 12:50 PM
    2 Pages
    1 2
    51 Replies
    2,038 Views
    11-26-2014, 01:43 AM
  18. Really bad congestion in ears p. w. o

    Started by FitnessLuke, 11-04-2014 07:58 PM
    8 Replies
    351 Views
    11-23-2014, 01:26 AM
  19. Tennis elbow

    Started by Willie_h, 08-02-2014 02:17 PM
    7 Replies
    718 Views
    11-18-2014, 03:49 PM
  20. Pacemaker

    Started by mercsme, 10-29-2014 11:05 AM
    8 Replies
    201 Views
    11-16-2014, 05:00 PM
  21. Books about the science

    Started by DarSevn, 10-24-2014 02:51 PM
    4 Replies
    215 Views
    11-13-2014, 07:39 AM
  22. Pain in knee warming up for squats

    Started by frankz2, 11-11-2014 11:32 AM
    6 Replies
    268 Views
    11-13-2014, 07:35 AM
  23. AM or PM workous??

    Started by WILL_I_AM, 09-09-2014 11:14 AM
    35 Replies
    965 Views
    11-12-2014, 08:54 PM
  24. went from 160lbs to 230lbs, now stuck

    Started by willc86, 10-31-2014 11:58 AM
    18 Replies
    512 Views
    11-10-2014, 11:55 AM
  25. Old pec injury may be causing me back problems

    Started by 01tj, 11-10-2014 11:30 AM
    0 Replies
    86 Views
    11-10-2014, 11:30 AM

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