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Exercise Science

The discussion of exercise science.

  1. Hamstring growth.

    Started by Natty teen, 03-07-2014 09:02 PM
    21 Replies
    866 Views
    06-06-2014, 09:34 AM
  2. High rep DTP workout Kris Gethin

    Started by akanorthstar, 05-31-2014 08:14 PM
    5 Replies
    801 Views
    06-05-2014, 08:31 AM
  3. High protein diets cause cancer

    Started by ZiR RED, 03-05-2014 02:20 PM
    25 Replies
    1,117 Views
    06-05-2014, 02:14 AM
  4. Warm-up/Pre-exercise Mobility

    Started by sina, 05-11-2014 11:09 AM
    6 Replies
    316 Views
    05-19-2014, 02:09 PM
  5. Cutting diet/keeping up with calories

    Started by greekgohd, 05-16-2014 07:06 PM
    7 Replies
    325 Views
    05-19-2014, 09:04 AM
  6. Uneven lats need a good unilateral back workout

    Started by Sparta12, 03-19-2014 03:34 AM
    5 Replies
    300 Views
    05-18-2014, 09:17 PM
  7. Problem areas help please

    Started by use2Bfat, 04-21-2014 04:30 AM
    6 Replies
    349 Views
    05-18-2014, 09:10 PM
  8. feeder workouts

    Started by jayaRod68, 05-15-2014 06:16 PM
    4 Replies
    207 Views
    05-16-2014, 02:33 PM
  9. Lat Pulldowns: effects of grip width

    Started by breezy11, 04-19-2014 07:55 PM
    8 Replies
    580 Views
    05-13-2014, 11:02 AM
  10. Just started lifting need a little help.

    Started by Upscale, 05-10-2014 05:15 PM
    13 Replies
    477 Views
    05-12-2014, 03:35 PM
  11. captains of crush!

    Started by bananaClip, 05-09-2014 09:01 PM
    6 Replies
    238 Views
    05-12-2014, 12:04 PM
  12. 4 Replies
    260 Views
    05-10-2014, 03:17 PM
  13. Cardio seems to make me loose muscle mass

    Started by shaun1988, 04-10-2014 06:54 PM
    8 Replies
    374 Views
    05-06-2014, 05:06 PM
  14. same physiology, different results

    Started by asooneyeonig, 04-25-2014 05:25 PM
    5 Replies
    257 Views
    05-01-2014, 02:48 PM
  15. HIIT vs L/MISS - Science Brah

    Started by Royd The Noyd, 04-30-2014 12:16 PM
    2 Replies
    236 Views
    05-01-2014, 08:22 AM
  16. Squat form

    Started by shark1, 04-27-2014 04:04 PM
    7 Replies
    279 Views
    04-28-2014, 01:59 PM
  17. Betaine supplementation, performance and HCTL

    Started by ZiR RED, 01-22-2013 05:36 PM
    22 Replies
    1,124 Views
    04-25-2014, 08:07 AM
  18. GymWatch - know when you grow

    Started by ricroc, 04-17-2014 07:23 PM
    6 Replies
    370 Views
    04-22-2014, 04:13 PM
  19. intermittent fasting advice

    Started by julss90, 03-28-2014 08:27 PM
    4 Replies
    427 Views
    04-18-2014, 07:07 PM
  20. Advice on my cardio

    Started by Rush8780, 03-13-2014 03:42 AM
    3 Replies
    231 Views
    04-15-2014, 11:54 PM
  21. Working out 3 hours a day

    Started by Doyouliftbro, 04-04-2014 02:23 AM
    2 Pages
    1 2
    45 Replies
    1,649 Views
    04-13-2014, 02:22 PM
  22. Cool Torn intercostal from Overhead Press???

    Started by diablosho, 04-09-2014 12:40 AM
    5 Replies
    289 Views
    04-10-2014, 12:52 PM
  23. Rowing machine for cardio after weights?

    Started by Maverick02, 04-09-2014 04:57 PM
    2 Replies
    196 Views
    04-10-2014, 09:43 AM
  24. push- pull movement question

    Started by jhizzle, 03-31-2014 07:45 PM
    13 Replies
    510 Views
    04-08-2014, 05:56 PM
  25. how to become a personal trainer. Any tips?

    Started by NASMTyler, 04-02-2014 09:34 PM
    6 Replies
    330 Views
    04-05-2014, 11:43 AM

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