Exercise Science

The discussion of exercise science.

  1. How do I flatten these abs?

    Started by TheBreeze, 10-27-2010 01:11 PM
    21 Replies
    5,173 Views
    12-24-2010, 08:11 AM
  2. Big Arms!!! - yess plzzz

    Started by FittTitt, 12-14-2010 08:53 PM
    18 Replies
    1,027 Views
    12-24-2010, 08:04 AM
  3. By far the most important element to training...

    Started by Rodja, 12-06-2010 09:44 AM
    15 Replies
    1,225 Views
    12-20-2010, 05:51 PM
  4. Workout ?

    Started by darren808, 12-04-2010 05:35 PM
    6 Replies
    572 Views
    12-12-2010, 02:14 PM
  5. New Workout Startegy calledTabat (Must Wach)

    Started by liftallday123, 12-06-2010 10:26 AM
    20 Replies
    923 Views
    12-11-2010, 02:56 PM
  6. Odd pain in my tricep yesterday when benching

    Started by fst89lx, 12-07-2010 10:10 PM
    2 Replies
    2,229 Views
    12-08-2010, 08:18 PM
  7. How Often Do you take breaks from working out?

    Started by jcr1, 09-03-2010 02:48 AM
    2 Pages
    1 2
    44 Replies
    6,033 Views
    12-08-2010, 01:36 AM
  8. Any experienced boxers here?

    Started by Whacked, 08-23-2010 08:04 AM
    19 Replies
    1,113 Views
    12-06-2010, 11:08 AM
  9. great chest day!

    Started by Pipes, 11-30-2010 08:40 AM
    10 Replies
    708 Views
    12-05-2010, 11:36 PM
  10. The panda returns...

    Started by BigFatPanda, 12-02-2010 07:24 PM
    2 Replies
    762 Views
    12-02-2010, 07:47 PM
  11. pulling/popping feeling all up in my a$$!!!

    Started by waynaferd, 11-24-2010 08:40 AM
    14 Replies
    2,185 Views
    12-01-2010, 06:53 AM
  12. Exclamation Need more bodyweight only exercise ideas

    Started by MP591, 10-29-2010 11:04 PM
    16 Replies
    1,049 Views
    11-30-2010, 11:32 PM
  13. WTF is this burning pain while doing squats?

    Started by Smith402, 11-25-2010 04:15 PM
    7 Replies
    2,440 Views
    11-29-2010, 10:00 PM
  14. 6 Replies
    952 Views
    11-23-2010, 10:28 PM
  15. One and a half reps

    Started by fadi, 11-11-2010 12:57 PM
    4 Replies
    1,656 Views
    11-23-2010, 05:27 PM
  16. Exclamation work is killer

    Started by bi0hazurd, 11-15-2010 05:02 PM
    17 Replies
    660 Views
    11-20-2010, 01:25 PM
  17. Pull ups for Mass

    Started by bsypher, 08-23-2010 08:40 AM
    34 Replies
    9,860 Views
    11-18-2010, 01:30 AM
  18. 25 Replies
    1,251 Views
    11-14-2010, 04:19 AM
  19. Best of both worlds

    Started by mxmatt15, 09-20-2010 12:17 PM
    3 Pages
    1 2 3
    85 Replies
    2,847 Views
    11-12-2010, 03:36 AM
  20. POSTURE

    Started by SilverBullet7, 09-01-2010 01:58 PM
    9 Replies
    966 Views
    11-11-2010, 08:29 AM
  21. Question overworking?

    Started by bi0hazurd, 10-26-2010 04:13 PM
    8 Replies
    642 Views
    11-11-2010, 08:13 AM
  22. pulled/strained groin advice?

    Started by WILL DA BEAST, 09-16-2010 04:30 PM
    5 Replies
    1,132 Views
    11-10-2010, 11:37 AM
  23. My experience with german volume training

    Started by UNDERTAKER, 03-31-2005 06:30 PM
    29 Replies
    15,598 Views
    11-05-2010, 06:07 PM
  24. Question too much chest work?

    Started by bi0hazurd, 10-25-2010 02:05 PM
    2 Pages
    1 2
    40 Replies
    1,344 Views
    11-05-2010, 06:02 PM
  25. IT Band and squats

    Started by drinkyboy, 10-28-2010 01:04 PM
    26 Replies
    4,158 Views
    11-04-2010, 09:49 AM

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