Exercise Science

The discussion of exercise science.

  1. my triceps wont grow

    Started by schwellington, 09-05-2010 05:25 PM
    30 Replies
    3,840 Views
    10-28-2010, 08:24 PM
  2. 7 Replies
    531 Views
    10-18-2010, 11:52 PM
  3. Too much ab work?

    Started by FlawedGrunt, 10-12-2010 09:32 AM
    6 Replies
    1,228 Views
    10-17-2010, 04:54 PM
  4. Flat Bench vs. Incline Bench

    Started by noviceiron, 10-11-2006 03:54 PM
    3 Pages
    1 2 3
    84 Replies
    35,638 Views
    KBD
    10-17-2010, 03:33 PM
  5. does hst work (hyp specfic training) work??

    Started by Trapstar, 02-18-2009 11:14 PM
    26 Replies
    7,664 Views
    10-12-2010, 11:37 PM
  6. Talking More pain please....

    Started by Cervantes, 09-07-2010 09:30 PM
    7 Replies
    705 Views
    09-27-2010, 02:25 PM
  7. Exclamation HYPERTROPHY

    Started by bi0hazurd, 08-03-2010 07:11 PM
    20 Replies
    1,907 Views
    09-18-2010, 10:22 AM
  8. Unhappy HELP!!!! CALLUSES!!! AHHHHH!!!!

    Started by aSKINNYkid, 08-23-2010 10:30 PM
    16 Replies
    1,553 Views
    09-11-2010, 10:51 AM
  9. Exclamation tricep girth

    Started by bi0hazurd, 09-07-2010 11:11 AM
    11 Replies
    1,133 Views
    09-07-2010, 07:17 PM
  10. It's about time!

    Started by Tex44, 09-03-2010 01:05 AM
    0 Replies
    595 Views
    09-03-2010, 01:05 AM
  11. Does anyone have a good stretch routine??

    Started by Fatal Wisdom, 05-15-2010 03:02 AM
    28 Replies
    2,145 Views
    09-01-2010, 03:01 PM
  12. Shoulder Function

    Started by drewsky90, 09-01-2010 12:06 AM
    2 Replies
    603 Views
    09-01-2010, 09:00 AM
  13. Single sets or multiple Sets for Building Muscle?

    Started by anoopbal, 08-22-2010 09:17 AM
    8 Replies
    1,200 Views
    08-31-2010, 05:27 AM
  14. Fast twitch vs. Slow twitch

    Started by mrlichty, 08-20-2010 05:58 PM
    28 Replies
    3,444 Views
    08-26-2010, 01:30 PM
  15. Attributes- On Increasing Speed

    Started by lutherblsstt, 08-22-2010 12:29 AM
    0 Replies
    624 Views
    08-22-2010, 12:29 AM
  16. how to develop lower peck

    Started by qwerty33, 03-05-2010 08:16 PM
    26 Replies
    2,253 Views
    08-19-2010, 09:51 PM
  17. Will doing cardio slow down muscle gains?

    Started by TheRonin391, 07-17-2010 05:47 PM
    28 Replies
    2,521 Views
    08-19-2010, 09:05 PM
  18. question on training w/strol cycle

    Started by ASULAX, 08-17-2010 11:17 PM
    4 Replies
    957 Views
    08-18-2010, 07:21 PM
  19. Reps...

    Started by DB21, 07-22-2010 02:56 PM
    7 Replies
    709 Views
    08-11-2010, 11:17 PM
  20. Partial Rep Bench Press - what's the problem again?

    Started by BrooklynBB, 05-10-2006 11:52 PM
    2 Pages
    1 2
    68 Replies
    10,689 Views
    08-11-2010, 11:11 PM
  21. Pre exhaustion remedy for uneven muscle devlp??

    Started by hugry4more, 07-25-2010 07:59 PM
    6 Replies
    897 Views
    08-11-2010, 11:03 PM
  22. Bent over row help

    Started by coldseed, 08-07-2010 04:14 PM
    25 Replies
    1,764 Views
    08-09-2010, 03:13 PM
  23. I'm about to incorperate some constant tension...

    Started by Kronic, 07-27-2010 08:16 PM
    19 Replies
    953 Views
    08-07-2010, 08:31 PM
  24. Training for Symmetry

    Started by sourcenyne, 06-27-2010 02:48 PM
    3 Replies
    668 Views
    08-05-2010, 04:46 PM
  25. Measuring..

    Started by DB21, 08-02-2010 08:03 PM
    8 Replies
    631 Views
    08-04-2010, 09:03 AM

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