Exercise Science

The discussion of exercise science.

  1. Odd pain in my tricep yesterday when benching

    Started by fst89lx, 12-07-2010 10:10 PM
    2 Replies
    2,186 Views
    12-08-2010, 08:18 PM
  2. How Often Do you take breaks from working out?

    Started by jcr1, 09-03-2010 02:48 AM
    2 Pages
    1 2
    44 Replies
    6,003 Views
    12-08-2010, 01:36 AM
  3. Any experienced boxers here?

    Started by Whacked, 08-23-2010 08:04 AM
    19 Replies
    1,095 Views
    12-06-2010, 11:08 AM
  4. great chest day!

    Started by Pipes, 11-30-2010 08:40 AM
    10 Replies
    686 Views
    12-05-2010, 11:36 PM
  5. The panda returns...

    Started by BigFatPanda, 12-02-2010 07:24 PM
    2 Replies
    756 Views
    12-02-2010, 07:47 PM
  6. pulling/popping feeling all up in my a$$!!!

    Started by waynaferd, 11-24-2010 08:40 AM
    14 Replies
    2,158 Views
    12-01-2010, 06:53 AM
  7. Exclamation Need more bodyweight only exercise ideas

    Started by MP591, 10-29-2010 11:04 PM
    16 Replies
    1,043 Views
    11-30-2010, 11:32 PM
  8. WTF is this burning pain while doing squats?

    Started by Smith402, 11-25-2010 04:15 PM
    7 Replies
    2,399 Views
    11-29-2010, 10:00 PM
  9. 6 Replies
    942 Views
    11-23-2010, 10:28 PM
  10. One and a half reps

    Started by fadi, 11-11-2010 12:57 PM
    4 Replies
    1,641 Views
    11-23-2010, 05:27 PM
  11. Exclamation work is killer

    Started by bi0hazurd, 11-15-2010 05:02 PM
    17 Replies
    648 Views
    11-20-2010, 01:25 PM
  12. Pull ups for Mass

    Started by bsypher, 08-23-2010 08:40 AM
    34 Replies
    9,731 Views
    11-18-2010, 01:30 AM
  13. 25 Replies
    1,235 Views
    11-14-2010, 04:19 AM
  14. Best of both worlds

    Started by mxmatt15, 09-20-2010 12:17 PM
    3 Pages
    1 2 3
    85 Replies
    2,813 Views
    11-12-2010, 03:36 AM
  15. POSTURE

    Started by SilverBullet7, 09-01-2010 01:58 PM
    9 Replies
    954 Views
    11-11-2010, 08:29 AM
  16. Question overworking?

    Started by bi0hazurd, 10-26-2010 04:13 PM
    8 Replies
    629 Views
    11-11-2010, 08:13 AM
  17. pulled/strained groin advice?

    Started by WILL DA BEAST, 09-16-2010 04:30 PM
    5 Replies
    1,118 Views
    11-10-2010, 11:37 AM
  18. My experience with german volume training

    Started by UNDERTAKER, 03-31-2005 06:30 PM
    29 Replies
    15,514 Views
    11-05-2010, 06:07 PM
  19. Question too much chest work?

    Started by bi0hazurd, 10-25-2010 02:05 PM
    2 Pages
    1 2
    40 Replies
    1,323 Views
    11-05-2010, 06:02 PM
  20. IT Band and squats

    Started by drinkyboy, 10-28-2010 01:04 PM
    26 Replies
    4,131 Views
    11-04-2010, 09:49 AM
  21. Red face Bulking up 5x5 modded

    Started by bi0hazurd, 09-01-2010 11:22 PM
    4 Replies
    1,588 Views
    11-03-2010, 08:05 PM
  22. Best way to get rounder outer Delts?

    Started by Violator4200, 10-06-2010 03:15 PM
    31 Replies
    2,890 Views
    11-03-2010, 04:07 PM
  23. 22 Replies
    1,086 Views
    11-03-2010, 12:17 AM
  24. CSCS and NSCA-CPT

    Started by Steelwolf, 10-27-2010 08:08 AM
    26 Replies
    3,868 Views
    10-30-2010, 03:41 PM
  25. chest pin presses

    Started by itzgambino, 09-13-2010 06:30 PM
    9 Replies
    1,286 Views
    10-28-2010, 11:33 PM

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