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Exercise Science

The discussion of exercise science.

  1. Carbs not Required post workout

    Started by anoopbal, 12-21-2010 06:51 AM
    3 Pages
    1 2 3
    94 Replies
    4,224 Views
    12-29-2010, 01:54 PM
  2. I need help gaining weight and muscle fast

    Started by maxforce765, 12-27-2010 11:18 PM
    4 Replies
    531 Views
    12-28-2010, 10:28 AM
  3. FST7 experience

    Started by FL3X MAGNUM, 12-27-2010 11:55 PM
    0 Replies
    1,015 Views
    12-27-2010, 11:55 PM
  4. 1 Replies
    1,256 Views
    12-25-2010, 05:09 PM
  5. Overdoing it with Trap Exercise?? Whatya think?

    Started by jcr1, 06-27-2010 12:37 AM
    2 Pages
    1 2
    71 Replies
    3,014 Views
    12-25-2010, 12:07 AM
  6. GYM SHOES???

    Started by snopro30, 10-25-2010 11:21 AM
    25 Replies
    2,143 Views
    12-24-2010, 05:40 PM
  7. Would Swimming make me lose muscle mass?

    Started by Bile12345, 12-01-2010 07:13 AM
    15 Replies
    5,817 Views
    12-24-2010, 08:18 AM
  8. How do I flatten these abs?

    Started by TheBreeze, 10-27-2010 01:11 PM
    21 Replies
    4,460 Views
    12-24-2010, 08:11 AM
  9. Big Arms!!! - yess plzzz

    Started by FittTitt, 12-14-2010 08:53 PM
    18 Replies
    987 Views
    12-24-2010, 08:04 AM
  10. By far the most important element to training...

    Started by Rodja, 12-06-2010 09:44 AM
    15 Replies
    1,193 Views
    12-20-2010, 05:51 PM
  11. Workout ?

    Started by darren808, 12-04-2010 05:35 PM
    6 Replies
    538 Views
    12-12-2010, 02:14 PM
  12. New Workout Startegy calledTabat (Must Wach)

    Started by liftallday123, 12-06-2010 10:26 AM
    20 Replies
    871 Views
    12-11-2010, 02:56 PM
  13. Odd pain in my tricep yesterday when benching

    Started by fst89lx, 12-07-2010 10:10 PM
    2 Replies
    2,092 Views
    12-08-2010, 08:18 PM
  14. How Often Do you take breaks from working out?

    Started by jcr1, 09-03-2010 02:48 AM
    2 Pages
    1 2
    44 Replies
    5,925 Views
    12-08-2010, 01:36 AM
  15. Any experienced boxers here?

    Started by Whacked, 08-23-2010 08:04 AM
    19 Replies
    1,065 Views
    12-06-2010, 11:08 AM
  16. great chest day!

    Started by Pipes, 11-30-2010 08:40 AM
    10 Replies
    650 Views
    12-05-2010, 11:36 PM
  17. The panda returns...

    Started by BigFatPanda, 12-02-2010 07:24 PM
    2 Replies
    739 Views
    12-02-2010, 07:47 PM
  18. pulling/popping feeling all up in my a$$!!!

    Started by waynaferd, 11-24-2010 08:40 AM
    14 Replies
    2,074 Views
    12-01-2010, 06:53 AM
  19. Exclamation Need more bodyweight only exercise ideas

    Started by MP591, 10-29-2010 11:04 PM
    16 Replies
    1,028 Views
    11-30-2010, 11:32 PM
  20. WTF is this burning pain while doing squats?

    Started by Smith402, 11-25-2010 04:15 PM
    7 Replies
    2,269 Views
    11-29-2010, 10:00 PM
  21. 6 Replies
    916 Views
    11-23-2010, 10:28 PM
  22. One and a half reps

    Started by fadi, 11-11-2010 12:57 PM
    4 Replies
    1,609 Views
    11-23-2010, 05:27 PM
  23. Exclamation work is killer

    Started by bi0hazurd, 11-15-2010 05:02 PM
    17 Replies
    626 Views
    11-20-2010, 01:25 PM
  24. Pull ups for Mass

    Started by bsypher, 08-23-2010 08:40 AM
    34 Replies
    9,439 Views
    11-18-2010, 01:30 AM
  25. 25 Replies
    1,202 Views
    11-14-2010, 04:19 AM

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