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Forum: Exercise Science

The discussion of exericse science whether its theory or comparisons of popular weight training programs.


  1. I, Bodybuilder and the CNS

    Started by TexasTitan, 07-24-2009 12:42 AM
    2 Pages
    1 2
    • Replies: 24
    • Views: 3,188
    11-27-2009, 11:57 AM Go to last post
  2. Navy formula for BF%

    Started by ItsHectic, 11-22-2009 08:18 AM
    • Replies: 6
    • Views: 1,222
    11-23-2009, 01:10 PM Go to last post
  3. two-a-day split

    Started by saafanco, 11-05-2009 11:19 AM
    • Replies: 2
    • Views: 374
    11-22-2009, 12:15 PM Go to last post
  4. TOO MUCH?

    Started by bi0hazurd, 11-19-2009 12:09 PM
    • Replies: 18
    • Views: 455
    11-20-2009, 12:42 PM Go to last post
  5. Definition: Back Pump

    Started by neoborn, 09-14-2007 01:15 AM
    • Replies: 18
    • Views: 5,517
    11-19-2009, 02:29 AM Go to last post
  6. Proper bench press form??

    Started by 1517, 09-30-2009 07:59 PM
    • Replies: 19
    • Views: 999
    11-15-2009, 04:42 PM Go to last post
  7. Bicep Workout

    Started by mxmatt15, 10-15-2009 09:20 PM
    • Replies: 15
    • Views: 852
    11-13-2009, 04:37 AM Go to last post
  8. 85lb dumbells,

    Started by dcf143, 11-10-2009 01:52 PM
    • Replies: 9
    • Views: 662
    11-11-2009, 04:49 PM Go to last post
  9. Need new music to kick a$$ to.

    Started by Leggo my Ego, 12-20-2006 09:06 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 74
    • Views: 2,688
    11-09-2009, 01:08 PM Go to last post
  10. Torn Patella, What can I do to not lose muscle???

    Started by tshaw024, 11-02-2009 01:39 PM
    • Replies: 6
    • Views: 527
    11-08-2009, 01:16 PM Go to last post
  11. workout logs/ plans or improvise???

    Started by seanlambo, 10-22-2009 03:32 PM
    • Replies: 4
    • Views: 342
    11-04-2009, 09:52 PM Go to last post
  12. Hamstring injury.

    Started by pavb10, 02-21-2009 05:24 PM
    • Replies: 8
    • Views: 839
    11-04-2009, 08:46 PM Go to last post
    • Replies: 1
    • Views: 396
    11-04-2009, 09:37 AM Go to last post
  13. HIATAL HERNIA HELP PLZ!

    Started by WILL DA BEAST, 11-02-2009 04:09 PM
    • Replies: 2
    • Views: 467
    11-03-2009, 10:42 AM Go to last post
  14. Building a "well rounded" chest- What exercises are necessary?

    Started by Flaw, 10-14-2009 11:11 AM
    2 Pages
    1 2
    • Replies: 24
    • Views: 4,690
    11-01-2009, 02:24 AM Go to last post
  15. TRICEP BUILDING!

    Started by bi0hazurd, 10-26-2009 12:24 PM
    2 Pages
    1 2
    • Replies: 27
    • Views: 881
    10-31-2009, 01:56 PM Go to last post
  16. Worst place to have excess fat!!!

    Started by tshaw024, 10-20-2009 07:03 PM
    • Replies: 6
    • Views: 1,106
    10-29-2009, 02:57 PM Go to last post
  17. A 7 day split

    Started by redline2101, 09-12-2009 09:50 AM
    • Replies: 7
    • Views: 1,940
    10-27-2009, 01:32 PM Go to last post
  18. COLD SHOWERS???

    Started by bi0hazurd, 10-26-2009 11:59 AM
    • Replies: 9
    • Views: 678
    10-27-2009, 07:43 AM Go to last post
    • Replies: 4
    • Views: 822
    10-26-2009, 02:41 AM Go to last post
  19. Best time to do cardio without ruining gains

    Started by tshaw024, 10-20-2009 07:02 PM
    2 Pages
    1 2
    • Replies: 21
    • Views: 2,862
    10-23-2009, 11:46 PM Go to last post
  20. full range of motion lat pulldowns

    Started by itzgambino, 10-14-2009 08:48 PM
    • Replies: 12
    • Views: 1,462
    10-17-2009, 03:28 PM Go to last post
  21. Complexes instead of HIIT or cardio thoughts?

    Started by rab71, 10-09-2009 11:19 PM
    • Replies: 9
    • Views: 1,505
    10-17-2009, 11:22 AM Go to last post
  22. shoulders lacking development

    Started by dcf143, 10-13-2009 02:49 PM
    • Replies: 6
    • Views: 647
    10-17-2009, 09:26 AM Go to last post
  23. book: Strength Training Anatomy

    Started by capnsavem, 10-12-2009 05:26 PM
    • Replies: 1
    • Views: 418
    10-17-2009, 02:29 AM Go to last post

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