Exercise Science

The discussion of exercise science.

  1. Arterial Stiffness from resistance training

    Started by Movin_weight, 01-27-2011 08:21 PM
    8 Replies
    1,412 Views
    01-29-2011, 04:13 PM
  2. Increasing endurance

    Started by mxmatt15, 12-29-2010 02:41 PM
    8 Replies
    768 Views
    01-21-2011, 07:29 PM
  3. Bench... breaking 90 on barbell

    Started by Onnoc, 12-22-2010 11:39 PM
    2 Pages
    1 2
    43 Replies
    2,449 Views
    01-20-2011, 12:24 AM
  4. Mark Rippetoe's Resignation Letter to the NSCA

    Started by JudoJosh, 01-12-2011 02:53 AM
    7 Replies
    4,627 Views
    01-19-2011, 12:19 AM
  5. Poll Poll: Best Overall Chest Development Excercise

    Started by pjorstad, 02-04-2003 07:39 PM
    5 Pages
    1 2 3 ... 5
    189 Replies
    46,078 Views
    01-17-2011, 03:26 AM
  6. Myofascial release

    Started by Chest, 01-13-2011 05:46 PM
    8 Replies
    1,064 Views
    01-14-2011, 11:07 AM
  7. 13 Replies
    577 Views
    01-13-2011, 06:14 PM
  8. does adding lunges mean lower squat numbers?

    Started by waynaferd, 11-29-2010 06:46 PM
    13 Replies
    772 Views
    01-09-2011, 11:58 AM
  9. !!!!COLLEGE LIFTING CLASS!!!

    Started by chrisrob05, 01-07-2011 09:34 PM
    5 Replies
    496 Views
    01-08-2011, 04:54 PM
  10. MRI's for Back, Chest, Abs, Legs

    Started by jaime11, 01-06-2011 01:26 AM
    1 Replies
    712 Views
    01-06-2011, 09:48 AM
  11. I want a blood test done: how do I prepare?

    Started by domsdoms, 01-03-2011 12:57 PM
    2 Replies
    585 Views
    01-03-2011, 01:08 PM
  12. MMA

    Started by SilverBullet7, 12-31-2010 12:08 AM
    3 Replies
    726 Views
    12-31-2010, 04:50 PM
  13. Fav inner chest exercise

    Started by Pipes, 12-28-2010 12:37 PM
    4 Replies
    1,097 Views
    12-29-2010, 02:17 PM
  14. Carbs not Required post workout

    Started by anoopbal, 12-21-2010 06:51 AM
    3 Pages
    1 2 3
    94 Replies
    4,248 Views
    12-29-2010, 01:54 PM
  15. I need help gaining weight and muscle fast

    Started by maxforce765, 12-27-2010 11:18 PM
    4 Replies
    536 Views
    12-28-2010, 10:28 AM
  16. FST7 experience

    Started by FL3X MAGNUM, 12-27-2010 11:55 PM
    0 Replies
    1,019 Views
    12-27-2010, 11:55 PM
  17. 1 Replies
    1,263 Views
    12-25-2010, 05:09 PM
  18. Overdoing it with Trap Exercise?? Whatya think?

    Started by jcr1, 06-27-2010 12:37 AM
    2 Pages
    1 2
    71 Replies
    3,030 Views
    12-25-2010, 12:07 AM
  19. GYM SHOES???

    Started by snopro30, 10-25-2010 11:21 AM
    25 Replies
    2,157 Views
    12-24-2010, 05:40 PM
  20. Would Swimming make me lose muscle mass?

    Started by Bile12345, 12-01-2010 07:13 AM
    15 Replies
    5,978 Views
    12-24-2010, 08:18 AM
  21. How do I flatten these abs?

    Started by TheBreeze, 10-27-2010 01:11 PM
    21 Replies
    4,587 Views
    12-24-2010, 08:11 AM
  22. Big Arms!!! - yess plzzz

    Started by FittTitt, 12-14-2010 08:53 PM
    18 Replies
    990 Views
    12-24-2010, 08:04 AM
  23. By far the most important element to training...

    Started by Rodja, 12-06-2010 09:44 AM
    15 Replies
    1,199 Views
    12-20-2010, 05:51 PM
  24. Workout ?

    Started by darren808, 12-04-2010 05:35 PM
    6 Replies
    542 Views
    12-12-2010, 02:14 PM
  25. New Workout Startegy calledTabat (Must Wach)

    Started by liftallday123, 12-06-2010 10:26 AM
    20 Replies
    882 Views
    12-11-2010, 02:56 PM

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