Exercise Science

The discussion of exercise science.

  1. 20 rep squat routine

    Started by thaOrleanyte, 03-13-2009 12:27 AM
    3 Pages
    1 2 3
    116 Replies
    11,814 Views
    03-13-2011, 03:03 PM
  2. DC training and cardio/cutting

    Started by jaydollars, 03-09-2011 10:33 PM
    15 Replies
    2,502 Views
    03-13-2011, 11:52 AM
  3. 9 Replies
    958 Views
    03-12-2011, 05:14 PM
  4. Squats and Deads widen the waist???

    Started by SamuraiSid, 07-15-2010 06:10 PM
    2 Pages
    1 2
    51 Replies
    6,758 Views
    03-09-2011, 10:20 PM
  5. Metabolism and muscle

    Started by mjdalegend, 03-08-2011 04:40 AM
    3 Replies
    585 Views
    03-08-2011, 11:40 PM
  6. 36 Replies
    5,962 Views
    03-07-2011, 04:26 PM
  7. Torn Pec how long?

    Started by NADDANME, 03-03-2011 01:50 PM
    8 Replies
    1,718 Views
    03-04-2011, 08:21 PM
  8. Gynecomastia

    Started by Hope, 02-24-2011 12:03 PM
    5 Replies
    945 Views
    03-03-2011, 11:42 AM
  9. huge chest problems

    Started by Duceduce23, 02-22-2011 12:02 PM
    11 Replies
    1,341 Views
    03-02-2011, 08:50 PM
  10. deformed triceps

    Started by subxero173, 02-25-2011 11:23 AM
    2 Replies
    1,443 Views
    02-25-2011, 03:46 PM
  11. What exercise to wear a lifting belt?

    Started by JoHNnyNuTZ, 09-25-2010 07:50 PM
    35 Replies
    2,324 Views
    02-25-2011, 10:30 AM
  12. Dumbell Shoulder Press?

    Started by alih92, 07-14-2010 11:11 PM
    6 Replies
    2,303 Views
    02-22-2011, 10:32 PM
  13. What is the limit of muscular hypertrophy?

    Started by CarterMalone, 02-10-2011 03:16 AM
    12 Replies
    1,843 Views
    02-22-2011, 05:18 PM
  14. The Pre-Hab Thread

    Started by Rodja, 02-18-2011 11:47 AM
    4 Replies
    536 Views
    02-22-2011, 04:04 PM
  15. Strange physical reaction after high rep squats

    Started by Torobestia, 02-15-2011 10:13 PM
    7 Replies
    1,480 Views
    02-19-2011, 08:21 PM
  16. Time Under Tension

    Started by Webdango, 01-10-2011 12:33 PM
    9 Replies
    1,506 Views
    02-19-2011, 06:34 PM
  17. Exclamation from 5x5 to DC

    Started by bi0hazurd, 12-28-2010 08:50 AM
    2 Pages
    1 2
    70 Replies
    2,681 Views
    02-19-2011, 02:44 AM
  18. Tabata Protocol for Cardio?

    Started by HondaV65, 02-18-2011 05:43 PM
    5 Replies
    1,061 Views
    02-18-2011, 07:40 PM
  19. NEW IPOD

    Started by SilverBullet7, 09-11-2010 11:57 PM
    11 Replies
    825 Views
    02-18-2011, 04:59 PM
  20. 10 Week Size Surge

    Started by Sheesh, 12-14-2002 04:39 PM
    13 Replies
    13,317 Views
    02-17-2011, 12:34 AM
  21. GET BIG ARMS

    Started by Tex44, 07-01-2010 09:57 PM
    36 Replies
    4,645 Views
    02-16-2011, 11:34 PM
  22. Dumbell>Barbell

    Started by SilverBullet7, 12-27-2010 12:18 PM
    15 Replies
    960 Views
    02-16-2011, 11:33 PM
  23. 1 Replies
    450 Views
    02-15-2011, 06:50 PM
  24. The Brachial Pump.

    Started by OEFHajHunt10, 01-19-2011 07:37 AM
    11 Replies
    963 Views
    02-14-2011, 10:00 PM
  25. OHP vs Dumbbell OHP

    Started by Steelwolf, 02-11-2011 02:53 PM
    13 Replies
    3,940 Views
    02-14-2011, 01:32 AM

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