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Forum: Exercise Science

The discussion of exericse science whether its theory or comparisons of popular weight training programs.


  1. Favorite Program for Mass

    Started by j0sh710, 01-04-2010 10:05 AM
    • Replies: 3
    • Views: 512
    j0sh710
    01-09-2010, 10:18 AM Go to last post

  2. MRI scans for Arms and Legs (Tables of which exercises work which muscle heads)

    Started by meowmeow, 01-31-2007 02:19 AM
    • Replies: 6
    • Views: 1,811
    xink
    01-07-2010, 09:48 PM Go to last post

  3. Biceps means 2 right?

    Started by Pleonastic, 12-12-2009 10:28 PM
    • Replies: 17
    • Views: 694
    the GUNSHOW
    01-07-2010, 01:38 PM Go to last post

  4. Split Squat and Single Leg Squat

    Started by athletor, 01-05-2010 04:50 PM
    • Replies: 4
    • Views: 1,296
    AZMIDLYF
    01-06-2010, 11:30 AM Go to last post

  5. Dave Tate - Different Squats for Different Purposes

    Started by CopyCat, 01-05-2010 04:01 AM
    • Replies: 0
    • Views: 796
    CopyCat
    01-05-2010, 04:01 AM Go to last post

  6. 48+hrs since working out arms, still slight soreness... Still work them out?

    Started by Pitbull14218, 01-01-2010 11:20 AM
    • Replies: 14
    • Views: 804
    Pitbull14218
    01-03-2010, 03:52 PM Go to last post

  7. Need new workout routine

    Started by Jman19, 05-11-2007 11:13 PM
    • Replies: 2
    • Views: 702
    Bnatural
    12-28-2009, 03:34 PM Go to last post

  8. Chest Help/Issue

    Started by Will Wagner, 10-28-2009 04:46 PM
    • Replies: 18
    • Views: 714
    jakellpet
    12-27-2009, 09:30 PM Go to last post

  9. This dude is INSANE

    Started by brettly, 02-19-2009 09:33 PM
    4 Pages •
    1 2 3 ... 4
    • Replies: 60
    • Views: 4,674
    The Flash
    12-25-2009, 06:59 PM Go to last post

  10. please reviews my 3 day split

    Started by ucanes23, 11-16-2009 12:30 AM
    • Replies: 5
    • Views: 528
    Rodja
    12-24-2009, 11:27 AM Go to last post

  11. I can't quit cramping

    Started by Rommel65, 12-08-2009 02:16 AM
    • Replies: 12
    • Views: 575
    timmmah
    12-18-2009, 10:22 PM Go to last post

  12. A question about joint pain.

    Started by captgarrett, 12-18-2009 12:01 AM
    • Replies: 5
    • Views: 384
    CaponeCEO
    12-18-2009, 09:23 PM Go to last post

  13. "Decline is for pussies"

    Started by Xpballer, 12-13-2009 11:44 PM
    2 Pages •
    1 2
    • Replies: 39
    • Views: 1,520
    Xpballer
    12-17-2009, 05:47 PM Go to last post

  14. BELT OR BAG? (NOT GAY)

    Started by bi0hazurd, 12-10-2009 10:15 AM
    • Replies: 11
    • Views: 560
    bi0hazurd
    12-15-2009, 10:54 AM Go to last post

  15. Height Potential?

    Started by DaveWalton, 11-27-2009 12:14 AM
    • Replies: 8
    • Views: 504
    bi0hazurd
    12-14-2009, 12:50 PM Go to last post

  16. shorter cardio sessions

    Started by jmoney02, 12-10-2009 01:55 PM
    • Replies: 6
    • Views: 469
    Rosie Chee
    12-12-2009, 03:33 PM Go to last post

  17. Shorter more frequent cardio better

    Started by ItsHectic, 11-28-2009 09:08 PM
    • Replies: 5
    • Views: 1,171
    ItsHectic
    12-09-2009, 09:07 PM Go to last post

  18. simple question

    Started by booya123, 12-06-2009 12:21 AM
    • Replies: 2
    • Views: 369
    Joshua86
    12-09-2009, 03:33 PM Go to last post

  19. EXCERCIZE CYCLES

    Started by bi0hazurd, 12-07-2009 11:05 AM
    • Replies: 4
    • Views: 396
    Jessep76
    12-08-2009, 10:13 PM Go to last post

  20. Hip Pains when Squatting?

    Started by iDShaDoW, 12-02-2009 06:35 PM
    • Replies: 7
    • Views: 403
    stullsy
    12-04-2009, 01:22 AM Go to last post

  21. STRENGTH LOSS

    Started by bi0hazurd, 11-19-2009 11:31 AM
    2 Pages •
    1 2
    • Replies: 25
    • Views: 701
    bi0hazurd
    12-03-2009, 08:59 AM Go to last post

  22. ab training 101

    Started by keater824, 07-24-2009 08:33 PM
    • Replies: 16
    • Views: 1,106
    DreamWeaver
    12-01-2009, 10:22 AM Go to last post

  23. Buying options - Glute Ham Raise Machine

    Started by tribaltek, 11-10-2009 09:59 PM
    • Replies: 18
    • Views: 7,686
    borobulker
    11-28-2009, 04:49 PM Go to last post

  24. I, Bodybuilder and the CNS

    Started by TexasTitan, 07-24-2009 12:42 AM
    2 Pages •
    1 2
    • Replies: 24
    • Views: 3,189
    flightposite
    11-27-2009, 11:57 AM Go to last post

  25. Navy formula for BF%

    Started by ItsHectic, 11-22-2009 08:18 AM
    • Replies: 6
    • Views: 1,222
    SRS2000
    11-23-2009, 01:10 PM Go to last post
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