Exercise Science

The discussion of exercise science.

  1. Favorite Exercises for Tri Development?

    Started by FlawedGrunt, 04-07-2011 04:22 PM
    27 Replies
    1,328 Views
    04-17-2011, 10:05 PM
  2. HIT training(High intensity training)

    Started by cardiobro, 03-20-2011 12:57 AM
    17 Replies
    1,285 Views
    04-17-2011, 03:23 PM
  3. 3 Replies
    506 Views
    04-14-2011, 06:47 AM
  4. How to Do Dumbbell Lateral Raise Correctly

    Started by 50Carbs, 03-31-2011 01:13 PM
    4 Replies
    2,008 Views
    04-14-2011, 03:53 AM
  5. 3 Replies
    1,112 Views
    04-13-2011, 12:59 PM
  6. Exclamation Stuck with and sick of my lifts

    Started by ProPopper, 04-12-2011 12:17 PM
    4 Replies
    498 Views
    04-12-2011, 09:41 PM
  7. FAT GRIPZ

    Started by Dragon93, 04-23-2010 03:19 PM
    14 Replies
    1,801 Views
    04-11-2011, 09:55 AM
  8. Recommend This Body Fat Tester??

    Started by viking805fan, 04-08-2011 09:18 PM
    3 Replies
    605 Views
    04-10-2011, 06:04 PM
  9. 7 Replies
    691 Views
    04-09-2011, 08:07 AM
  10. mid/lower back gives out on squats

    Started by Omega, 04-04-2011 07:44 PM
    13 Replies
    1,959 Views
    04-08-2011, 01:49 PM
  11. 5x5 vs cluster training

    Started by jtterrible, 03-31-2011 05:18 PM
    16 Replies
    1,715 Views
    04-05-2011, 05:03 PM
  12. No muscular pain after training :S

    Started by FittTitt, 03-22-2011 10:18 AM
    8 Replies
    1,149 Views
    04-03-2011, 09:54 AM
  13. Exclamation Hit the wall, need your help

    Started by ap2k11, 03-29-2011 11:44 PM
    8 Replies
    1,327 Views
    03-30-2011, 07:14 PM
  14. overtraining

    Started by shocknyou, 03-12-2011 02:36 PM
    14 Replies
    984 Views
    03-30-2011, 08:00 AM
  15. Biceps shutdown beginning of WO.

    Started by bluehealer, 02-23-2011 01:10 PM
    6 Replies
    653 Views
    03-29-2011, 09:33 PM
  16. [VIDEO]Ab-Ripping Routine - Muscle Made Easy

    Started by Ju1cedUp, 03-27-2011 07:58 PM
    3 Replies
    568 Views
    03-29-2011, 09:44 AM
  17. Wide hips

    Started by Hope, 03-27-2011 05:46 AM
    6 Replies
    1,482 Views
    03-28-2011, 10:08 AM
  18. compartment syndrome

    Started by shocknyou, 03-22-2011 04:46 PM
    4 Replies
    1,545 Views
    03-24-2011, 09:16 AM
  19. morning cardio

    Started by Montesano813, 03-14-2011 07:06 PM
    14 Replies
    2,139 Views
    03-19-2011, 08:44 PM
  20. Developing lower lats?

    Started by warbird01, 11-22-2007 04:24 AM
    36 Replies
    27,583 Views
    03-17-2011, 04:49 PM
  21. opinions on frequency of training chest

    Started by gidemon, 06-20-2010 06:24 PM
    2 Pages
    1 2
    51 Replies
    3,771 Views
    03-16-2011, 08:45 PM
  22. Unhappy Premature Growth Plate Closure Question

    Started by DaveWalton, 03-16-2011 02:33 PM
    2 Replies
    1,730 Views
    03-16-2011, 03:37 PM
  23. Fat Gripz. ANyone use them?

    Started by JoHNnyNuTZ, 01-20-2011 08:20 AM
    14 Replies
    1,155 Views
    03-14-2011, 03:52 PM
  24. 20 rep squat routine

    Started by thaOrleanyte, 03-13-2009 12:27 AM
    3 Pages
    1 2 3
    116 Replies
    11,700 Views
    03-13-2011, 03:03 PM
  25. DC training and cardio/cutting

    Started by jaydollars, 03-09-2011 10:33 PM
    15 Replies
    2,398 Views
    03-13-2011, 11:52 AM

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