Exercise Science

The discussion of exercise science.

  1. relaxation and post work out muscle growth

    Started by jarg7, 05-28-2011 03:25 AM
    1 Replies
    575 Views
    05-28-2011, 08:27 AM
  2. A few tips from someone with a lagging chest

    Started by Type O Hero, 02-03-2011 06:18 PM
    16 Replies
    7,531 Views
    05-27-2011, 01:59 PM
  3. Help!! A calf pull or tear ????

    Started by Presa, 05-26-2011 05:30 PM
    2 Replies
    463 Views
    05-26-2011, 08:03 PM
  4. Week 1 5x4 Week 2 10x5 etc etc

    Started by ITHURTZ, 05-23-2011 11:34 PM
    2 Replies
    720 Views
    05-24-2011, 08:04 AM
  5. 15 Replies
    1,155 Views
    05-20-2011, 08:11 PM
  6. Proper form for upright rows

    Started by Torobestia, 05-06-2011 10:57 PM
    10 Replies
    2,773 Views
    05-20-2011, 11:16 AM
  7. Exclamation No energy! wtf

    Started by Cummon, 04-19-2011 12:22 PM
    5 Replies
    737 Views
    05-20-2011, 10:39 AM
  8. Poll Poll: Your opinion on HST training?

    Started by darius, 12-11-2004 09:38 PM
    6 Pages
    1 2 3 ... 6
    237 Replies
    54,650 Views
    05-19-2011, 12:26 PM
  9. Bent over BB rows - a little help plz

    Started by StangBanger, 05-17-2011 06:34 PM
    16 Replies
    1,154 Views
    05-18-2011, 11:06 PM
  10. 2 Replies
    654 Views
    05-18-2011, 12:33 PM
  11. Deadlifts

    Started by SweetLou321, 04-05-2011 05:51 PM
    24 Replies
    1,275 Views
    05-17-2011, 03:16 PM
  12. Summer Shape

    Started by gironnoah, 05-15-2011 12:59 PM
    9 Replies
    620 Views
    05-16-2011, 04:30 PM
  13. biceps question

    Started by djbombsquad, 05-07-2011 09:23 PM
    13 Replies
    719 Views
    05-15-2011, 12:20 PM
  14. Morning muscle stretch

    Started by CRUNCH, 05-11-2011 11:50 AM
    1 Replies
    798 Views
    05-12-2011, 01:39 PM
  15. loss of grip?

    Started by StangBanger, 05-10-2011 05:24 PM
    4 Replies
    898 Views
    05-11-2011, 11:21 AM
  16. Deadlifting injury

    Started by swan1209, 04-26-2011 09:38 PM
    5 Replies
    2,178 Views
    05-10-2011, 08:02 PM
  17. DC Training and AAS

    Started by candle25, 04-19-2011 12:11 PM
    15 Replies
    1,812 Views
    05-05-2011, 11:34 PM
  18. Question picking the right routine

    Started by bi0hazurd, 03-30-2011 11:22 PM
    3 Pages
    1 2 3
    102 Replies
    2,818 Views
    05-05-2011, 11:02 AM
  19. AC joint issues

    Started by AntonG42O, 01-31-2011 10:36 AM
    38 Replies
    4,336 Views
    05-04-2011, 09:20 PM
  20. Nutrition, Protein, and over training

    Started by ZiR RED, 04-20-2011 11:41 AM
    2 Replies
    764 Views
    05-03-2011, 08:49 PM
  21. Question training help for my girlfriend

    Started by bi0hazurd, 04-24-2011 09:35 AM
    8 Replies
    591 Views
    04-25-2011, 12:57 PM
  22. Question about Somanabolic

    Started by Ejoiner, 04-19-2011 09:56 PM
    0 Replies
    988 Views
    04-19-2011, 09:56 PM
  23. Favorite Exercises for Tri Development?

    Started by FlawedGrunt, 04-07-2011 04:22 PM
    27 Replies
    1,346 Views
    04-17-2011, 10:05 PM
  24. HIT training(High intensity training)

    Started by cardiobro, 03-20-2011 12:57 AM
    17 Replies
    1,296 Views
    04-17-2011, 03:23 PM
  25. 3 Replies
    513 Views
    04-14-2011, 06:47 AM

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