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Exercise Science

The discussion of exericse science.

  1. 5x5 vs cluster training

    Started by jtterrible, 03-31-2011 05:18 PM
    16 Replies
    1,585 Views
    04-05-2011, 05:03 PM
  2. No muscular pain after training :S

    Started by FittTitt, 03-22-2011 10:18 AM
    8 Replies
    1,101 Views
    04-03-2011, 09:54 AM
  3. Exclamation Hit the wall, need your help

    Started by ap2k11, 03-29-2011 11:44 PM
    8 Replies
    1,251 Views
    03-30-2011, 07:14 PM
  4. overtraining

    Started by shocknyou, 03-12-2011 02:36 PM
    14 Replies
    928 Views
    03-30-2011, 08:00 AM
  5. Biceps shutdown beginning of WO.

    Started by bluehealer, 02-23-2011 01:10 PM
    6 Replies
    628 Views
    03-29-2011, 09:33 PM
  6. [VIDEO]Ab-Ripping Routine - Muscle Made Easy

    Started by Ju1cedUp, 03-27-2011 07:58 PM
    3 Replies
    542 Views
    03-29-2011, 09:44 AM
  7. Wide hips

    Started by Hope, 03-27-2011 05:46 AM
    6 Replies
    1,401 Views
    03-28-2011, 10:08 AM
  8. compartment syndrome

    Started by shocknyou, 03-22-2011 04:46 PM
    4 Replies
    1,465 Views
    03-24-2011, 09:16 AM
  9. morning cardio

    Started by Montesano813, 03-14-2011 07:06 PM
    14 Replies
    2,063 Views
    03-19-2011, 08:44 PM
  10. Developing lower lats?

    Started by warbird01, 11-22-2007 04:24 AM
    36 Replies
    27,322 Views
    03-17-2011, 04:49 PM
  11. opinions on frequency of training chest

    Started by gidemon, 06-20-2010 06:24 PM
    2 Pages
    1 2
    51 Replies
    3,496 Views
    03-16-2011, 08:45 PM
  12. Unhappy Premature Growth Plate Closure Question

    Started by DaveWalton, 03-16-2011 02:33 PM
    2 Replies
    1,629 Views
    03-16-2011, 03:37 PM
  13. Fat Gripz. ANyone use them?

    Started by JoHNnyNuTZ, 01-20-2011 08:20 AM
    14 Replies
    1,072 Views
    03-14-2011, 03:52 PM
  14. 20 rep squat routine

    Started by thaOrleanyte, 03-13-2009 12:27 AM
    3 Pages
    1 2 3
    116 Replies
    11,425 Views
    03-13-2011, 03:03 PM
  15. DC training and cardio/cutting

    Started by jaydollars, 03-09-2011 10:33 PM
    15 Replies
    2,148 Views
    03-13-2011, 11:52 AM
  16. 9 Replies
    873 Views
    03-12-2011, 05:14 PM
  17. Squats and Deads widen the waist???

    Started by SamuraiSid, 07-15-2010 06:10 PM
    2 Pages
    1 2
    51 Replies
    6,100 Views
    03-09-2011, 10:20 PM
  18. Metabolism and muscle

    Started by mjdalegend, 03-08-2011 04:40 AM
    3 Replies
    521 Views
    03-08-2011, 11:40 PM
  19. 36 Replies
    5,347 Views
    03-07-2011, 04:26 PM
  20. Torn Pec how long?

    Started by NADDANME, 03-03-2011 01:50 PM
    8 Replies
    1,596 Views
    03-04-2011, 08:21 PM
  21. Gynecomastia

    Started by Hope, 02-24-2011 12:03 PM
    5 Replies
    833 Views
    03-03-2011, 11:42 AM
  22. huge chest problems

    Started by Duceduce23, 02-22-2011 12:02 PM
    11 Replies
    1,243 Views
    03-02-2011, 08:50 PM
  23. deformed triceps

    Started by subxero173, 02-25-2011 11:23 AM
    2 Replies
    1,392 Views
    02-25-2011, 03:46 PM
  24. What exercise to wear a lifting belt?

    Started by JoHNnyNuTZ, 09-25-2010 07:50 PM
    35 Replies
    2,120 Views
    02-25-2011, 10:30 AM
  25. Dumbell Shoulder Press?

    Started by alih92, 07-14-2010 11:11 PM
    6 Replies
    2,156 Views
    02-22-2011, 10:32 PM

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