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Forum: Exercise Science

The discussion of exericse science whether its theory or comparisons of popular weight training programs.


  1. Advice on designing a macrocycle

    Started by braskibra, 03-12-2013 06:51 PM
    • Replies: 12
    • Views: 433
    braskibra
    03-17-2013, 09:34 AM Go to last post

  2. Weak/clicking wrist

    Started by chedapalooza, 02-26-2013 08:24 AM
    • Replies: 6
    • Views: 473
    JD261985
    03-17-2013, 02:04 AM Go to last post

  3. right his pain after squatting

    Started by jwal, 02-09-2013 06:42 PM
    • Replies: 3
    • Views: 458
    KimChee
    03-17-2013, 01:06 AM Go to last post

  4. New Powerlifting Team

    Started by Powerlifting, 03-16-2013 07:24 PM
    • Replies: 0
    • Views: 191
    Powerlifting
    03-16-2013, 07:24 PM Go to last post

  5. Post Workout cardio to reduce lactic acid

    Started by proteinftw, 02-18-2013 11:43 AM
    2 Pages •
    1 2
    • Replies: 30
    • Views: 1,148
    Jiigzz
    03-16-2013, 06:10 AM Go to last post

  6. TB 500 w/ Prolotherapy??? Counteracts each other? or ok?

    Started by loko, 02-16-2013 08:42 PM
    • Replies: 4
    • Views: 404
    Jiigzz
    03-16-2013, 02:35 AM Go to last post

  7. Strongman training

    Started by ZiR RED, 03-15-2013 01:11 PM
    • Replies: 7
    • Views: 260
    jimbuick
    03-15-2013, 05:06 PM Go to last post

  8. Lagging chest

    Started by zcol94, 03-08-2013 06:00 AM
    2 Pages •
    1 2
    • Replies: 24
    • Views: 1,314
    TexasGuy
    03-15-2013, 12:20 PM Go to last post

  9. Heart Rate Monitors

    Started by double s, 03-09-2013 08:16 AM
    • Replies: 11
    • Views: 309
    FUBARMD
    03-15-2013, 08:41 AM Go to last post

  10. Lagging arms

    Started by amcartxs, 03-05-2013 06:10 PM
    2 Pages •
    1 2
    • Replies: 28
    • Views: 867
    amcartxs
    03-12-2013, 02:58 PM Go to last post

  11. touch and go or stop and set??

    Started by MANotaur, 03-11-2013 04:32 PM
    • Replies: 10
    • Views: 307
    Torobestia
    03-12-2013, 01:48 PM Go to last post

  12. Arm day!! EVERYDAY?!?

    Started by puccah8808, 03-05-2013 07:35 PM
    • Replies: 12
    • Views: 672
    FUBARMD
    03-11-2013, 01:18 PM Go to last post

  13. Endurance training limits strength gains and hypertrophy

    Started by JudoJosh, 03-05-2013 10:35 AM
    • Replies: 4
    • Views: 345
    Spaniard
    03-11-2013, 12:20 AM Go to last post

  14. Question about weight training

    Started by Amber6892, 01-23-2013 06:05 PM
    2 Pages •
    1 2
    • Replies: 20
    • Views: 694
    napalm
    03-07-2013, 02:10 PM Go to last post

  15. Squat and Deadlift Mobility

    Started by ZiR RED, 01-02-2013 04:59 PM
    3 Pages •
    1 2 3
    • Replies: 59
    • Views: 2,244
    RockNRollaX
    03-06-2013, 03:14 PM Go to last post

  16. Cardio time

    Started by badnews09, 03-04-2013 12:39 PM
    • Replies: 8
    • Views: 328
    TexasGuy
    03-06-2013, 12:38 PM Go to last post

  17. Pain in back of head

    Started by theOCdude, 03-04-2013 01:39 PM
    • Replies: 4
    • Views: 214
    jdarkraget
    03-05-2013, 07:29 PM Go to last post

  18. All I care about are results and not evidence or science

    Started by anoopbal, 02-12-2013 06:30 AM
    2 Pages •
    1 2
    • Replies: 37
    • Views: 1,211
    anoopbal
    03-03-2013, 07:59 AM Go to last post

  19. The Cortisol Paradox

    Started by Rodja, 02-26-2013 06:58 PM
    • Replies: 3
    • Views: 310
    rob112
    02-27-2013, 08:59 AM Go to last post

  20. No pectoral contraction or tension

    Started by dbrodrive1211, 02-19-2013 02:36 PM
    • Replies: 16
    • Views: 557
    ZiR RED
    02-23-2013, 07:21 AM Go to last post

  21. MFT28

    Started by Russianog, 02-15-2013 07:01 AM
    • Replies: 1
    • Views: 792
    JRam
    02-20-2013, 06:23 AM Go to last post

  22. Any shot put coaches out there?

    Started by l1fterp1nk, 02-12-2013 06:21 PM
    • Replies: 15
    • Views: 350
    l1fterp1nk
    02-19-2013, 06:23 PM Go to last post

  23. Is Specific Hip Adduction Work Needed?

    Started by Doss, 02-15-2013 01:06 PM
    • Replies: 3
    • Views: 326
    Doss
    02-17-2013, 05:54 PM Go to last post

  24. Concentric training

    Started by brettbroski, 02-13-2013 05:48 PM
    • Replies: 3
    • Views: 307
    ZiR RED
    02-17-2013, 02:06 PM Go to last post

  25. How to remove shoulder involvement in bicep exercises?

    Started by Creatine, 02-04-2013 06:24 PM
    • Replies: 10
    • Views: 559
    riseabove5
    02-16-2013, 10:35 PM Go to last post
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