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Exercise Science

The discussion of exercise science.

  1. Has anyone had success with high reps?

    Started by nemo, 07-07-2011 05:03 PM
    12 Replies
    1,772 Views
    07-14-2011, 07:44 PM
  2. inner chest

    Started by njsurfer507, 07-10-2011 03:53 AM
    5 Replies
    994 Views
    07-10-2011, 04:11 PM
  3. muscle fiber depletion

    Started by njsurfer507, 07-08-2011 12:38 AM
    4 Replies
    855 Views
    07-08-2011, 06:14 PM
  4. high frequency training

    Started by asooneyeonig, 07-05-2011 02:56 PM
    1 Replies
    1,022 Views
    07-06-2011, 02:23 PM
  5. bi's/tri's/abs

    Started by KPM84, 06-28-2011 04:18 AM
    3 Replies
    779 Views
    07-05-2011, 11:55 AM
  6. Vince Gironda's 8x8 training

    Started by schizm, 06-15-2011 04:36 PM
    16 Replies
    4,752 Views
    07-03-2011, 12:10 AM
  7. is this normal for 531?

    Started by bi0hazurd, 06-22-2011 03:45 PM
    6 Replies
    678 Views
    07-02-2011, 09:52 PM
  8. pain in hips

    Started by ABNRanger, 05-19-2010 10:42 PM
    19 Replies
    1,167 Views
    06-30-2011, 08:43 AM
  9. Inner/outer chest?

    Started by freefall365, 04-25-2011 06:24 PM
    2 Pages
    1 2
    42 Replies
    3,998 Views
    06-26-2011, 01:14 PM
  10. Question help with my hiit training

    Started by bi0hazurd, 06-15-2011 02:43 AM
    4 Replies
    1,075 Views
    06-23-2011, 03:18 PM
  11. Keeping the CNS fresh.

    Started by SweetLou321, 06-18-2011 02:16 PM
    27 Replies
    1,425 Views
    06-23-2011, 11:04 AM
  12. Getting low when deadlifting

    Started by itzgambino, 06-20-2011 04:27 PM
    5 Replies
    751 Views
    06-20-2011, 08:47 PM
  13. German Volume Training

    Started by wardog, 12-01-2002 11:07 AM
    2 Pages
    1 2
    70 Replies
    40,770 Views
    06-17-2011, 01:41 PM
  14. 0 Replies
    946 Views
    06-14-2011, 10:19 PM
  15. Trimming down without losing muscle mass

    Started by coverlay, 06-06-2011 08:31 PM
    7 Replies
    1,360 Views
    06-13-2011, 08:28 PM
  16. Five Steps Towards a Bigger Bench

    Started by The Neck, 04-14-2011 01:19 PM
    22 Replies
    2,261 Views
    06-13-2011, 01:26 PM
  17. Tear in forearm??

    Started by jake94134, 06-07-2011 04:04 PM
    3 Replies
    803 Views
    06-10-2011, 07:18 AM
  18. Stagnant. Advice please!

    Started by scrawnylad, 06-09-2011 09:57 PM
    4 Replies
    717 Views
    06-09-2011, 10:44 PM
  19. Question wrong 5/3/1 weight

    Started by bi0hazurd, 06-06-2011 03:43 PM
    6 Replies
    639 Views
    06-07-2011, 11:36 PM
  20. Sleeping temps?? do they matter

    Started by mikemd21289, 05-31-2011 02:18 AM
    25 Replies
    1,260 Views
    06-07-2011, 12:58 AM
  21. Question camping with the fam

    Started by bi0hazurd, 05-28-2011 01:54 PM
    1 Replies
    392 Views
    06-06-2011, 12:21 AM
  22. preacher curls and wrist/forearm pain?

    Started by gaijininjapan, 06-04-2011 03:16 AM
    5 Replies
    2,758 Views
    06-04-2011, 03:04 PM
  23. 4 Replies
    454 Views
    06-03-2011, 05:25 PM
  24. permanent muscle loss?

    Started by njsurfer507, 06-01-2011 02:24 PM
    5 Replies
    787 Views
    06-02-2011, 09:20 PM
  25. "rib cage" muscle, how to isolate?

    Started by baham99, 03-31-2003 02:03 AM
    22 Replies
    3,757 Views
    06-02-2011, 06:54 PM

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