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Exercise Science

The discussion of exercise science.

  1. bi's/tri's/abs

    Started by KPM84, 06-28-2011 05:18 AM
    3 Replies
    775 Views
    07-05-2011, 12:55 PM
  2. Vince Gironda's 8x8 training

    Started by schizm, 06-15-2011 05:36 PM
    16 Replies
    4,717 Views
    07-03-2011, 01:10 AM
  3. is this normal for 531?

    Started by bi0hazurd, 06-22-2011 04:45 PM
    6 Replies
    675 Views
    07-02-2011, 10:52 PM
  4. pain in hips

    Started by ABNRanger, 05-19-2010 11:42 PM
    19 Replies
    1,166 Views
    06-30-2011, 09:43 AM
  5. Inner/outer chest?

    Started by freefall365, 04-25-2011 07:24 PM
    2 Pages
    1 2
    42 Replies
    3,972 Views
    06-26-2011, 02:14 PM
  6. Question help with my hiit training

    Started by bi0hazurd, 06-15-2011 03:43 AM
    4 Replies
    1,069 Views
    06-23-2011, 04:18 PM
  7. Keeping the CNS fresh.

    Started by SweetLou321, 06-18-2011 03:16 PM
    27 Replies
    1,419 Views
    06-23-2011, 12:04 PM
  8. Getting low when deadlifting

    Started by itzgambino, 06-20-2011 05:27 PM
    5 Replies
    741 Views
    06-20-2011, 09:47 PM
  9. German Volume Training

    Started by wardog, 12-01-2002 12:07 PM
    2 Pages
    1 2
    70 Replies
    40,717 Views
    06-17-2011, 02:41 PM
  10. 0 Replies
    940 Views
    06-14-2011, 11:19 PM
  11. Trimming down without losing muscle mass

    Started by coverlay, 06-06-2011 09:31 PM
    7 Replies
    1,354 Views
    06-13-2011, 09:28 PM
  12. Five Steps Towards a Bigger Bench

    Started by The Neck, 04-14-2011 02:19 PM
    22 Replies
    2,253 Views
    06-13-2011, 02:26 PM
  13. Tear in forearm??

    Started by jake94134, 06-07-2011 05:04 PM
    3 Replies
    798 Views
    06-10-2011, 08:18 AM
  14. Stagnant. Advice please!

    Started by scrawnylad, 06-09-2011 10:57 PM
    4 Replies
    713 Views
    06-09-2011, 11:44 PM
  15. Question wrong 5/3/1 weight

    Started by bi0hazurd, 06-06-2011 04:43 PM
    6 Replies
    637 Views
    06-08-2011, 12:36 AM
  16. Sleeping temps?? do they matter

    Started by mikemd21289, 05-31-2011 03:18 AM
    25 Replies
    1,254 Views
    06-07-2011, 01:58 AM
  17. Question camping with the fam

    Started by bi0hazurd, 05-28-2011 02:54 PM
    1 Replies
    389 Views
    06-06-2011, 01:21 AM
  18. preacher curls and wrist/forearm pain?

    Started by gaijininjapan, 06-04-2011 04:16 AM
    5 Replies
    2,722 Views
    06-04-2011, 04:04 PM
  19. 4 Replies
    451 Views
    06-03-2011, 06:25 PM
  20. permanent muscle loss?

    Started by njsurfer507, 06-01-2011 03:24 PM
    5 Replies
    779 Views
    06-02-2011, 10:20 PM
  21. "rib cage" muscle, how to isolate?

    Started by baham99, 03-31-2003 03:03 AM
    22 Replies
    3,744 Views
    06-02-2011, 07:54 PM
  22. Ice Baths after weight training.

    Started by Jasen, 03-17-2011 02:06 AM
    26 Replies
    5,320 Views
    05-31-2011, 04:11 PM
  23. Increase in hormones can help muscle growth

    Started by anoopbal, 05-27-2011 11:16 AM
    4 Replies
    978 Views
    05-30-2011, 09:37 PM
  24. new series

    Started by shocknyou, 05-29-2011 03:58 PM
    2 Replies
    459 Views
    05-30-2011, 10:24 AM
  25. HST Training

    Started by Wider is better, 07-12-2004 01:51 PM
    3 Pages
    1 2 3
    106 Replies
    6,487 Views
    05-29-2011, 08:17 PM

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