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Exercise Science

The discussion of exericse science.

  1. Increase in hormones can help muscle growth

    Started by anoopbal, 05-27-2011 11:16 AM
    4 Replies
    964 Views
    05-30-2011, 09:37 PM
  2. new series

    Started by shocknyou, 05-29-2011 03:58 PM
    2 Replies
    447 Views
    05-30-2011, 10:24 AM
  3. HST Training

    Started by Wider is better, 07-12-2004 01:51 PM
    3 Pages
    1 2 3
    106 Replies
    6,426 Views
    05-29-2011, 08:17 PM
  4. relaxation and post work out muscle growth

    Started by jarg7, 05-28-2011 04:25 AM
    1 Replies
    544 Views
    05-28-2011, 09:27 AM
  5. A few tips from someone with a lagging chest

    Started by Type O Hero, 02-03-2011 07:18 PM
    16 Replies
    6,262 Views
    05-27-2011, 02:59 PM
  6. Help!! A calf pull or tear ????

    Started by Presa, 05-26-2011 06:30 PM
    2 Replies
    439 Views
    05-26-2011, 09:03 PM
  7. Week 1 5x4 Week 2 10x5 etc etc

    Started by ITHURTZ, 05-24-2011 12:34 AM
    2 Replies
    698 Views
    05-24-2011, 09:04 AM
  8. 15 Replies
    1,060 Views
    05-20-2011, 09:11 PM
  9. Proper form for upright rows

    Started by Torobestia, 05-06-2011 11:57 PM
    10 Replies
    2,591 Views
    05-20-2011, 12:16 PM
  10. Exclamation No energy! wtf

    Started by Cummon, 04-19-2011 01:22 PM
    5 Replies
    700 Views
    05-20-2011, 11:39 AM
  11. Poll Poll: Your opinion on HST training?

    Started by darius, 12-11-2004 10:38 PM
    6 Pages
    1 2 3 ... 6
    237 Replies
    53,745 Views
    05-19-2011, 01:26 PM
  12. Bent over BB rows - a little help plz

    Started by StangBanger, 05-17-2011 07:34 PM
    16 Replies
    1,068 Views
    05-19-2011, 12:06 AM
  13. 2 Replies
    625 Views
    05-18-2011, 01:33 PM
  14. Deadlifts

    Started by SweetLou321, 04-05-2011 06:51 PM
    24 Replies
    1,222 Views
    05-17-2011, 04:16 PM
  15. Summer Shape

    Started by gironnoah, 05-15-2011 01:59 PM
    9 Replies
    583 Views
    05-16-2011, 05:30 PM
  16. biceps question

    Started by djbombsquad, 05-07-2011 10:23 PM
    13 Replies
    667 Views
    05-15-2011, 01:20 PM
  17. Morning muscle stretch

    Started by CRUNCH, 05-11-2011 12:50 PM
    1 Replies
    770 Views
    05-12-2011, 02:39 PM
  18. loss of grip?

    Started by StangBanger, 05-10-2011 06:24 PM
    4 Replies
    835 Views
    05-11-2011, 12:21 PM
  19. Deadlifting injury

    Started by swan1209, 04-26-2011 10:38 PM
    5 Replies
    2,100 Views
    05-10-2011, 09:02 PM
  20. DC Training and AAS

    Started by candle25, 04-19-2011 01:11 PM
    15 Replies
    1,743 Views
    05-06-2011, 12:34 AM
  21. Question picking the right routine

    Started by bi0hazurd, 03-31-2011 12:22 AM
    3 Pages
    1 2 3
    102 Replies
    2,712 Views
    05-05-2011, 12:02 PM
  22. AC joint issues

    Started by AntonG42O, 01-31-2011 11:36 AM
    38 Replies
    4,024 Views
    05-04-2011, 10:20 PM
  23. Nutrition, Protein, and over training

    Started by ZiR RED, 04-20-2011 12:41 PM
    2 Replies
    734 Views
    05-03-2011, 09:49 PM
  24. Question training help for my girlfriend

    Started by bi0hazurd, 04-24-2011 10:35 AM
    8 Replies
    536 Views
    04-25-2011, 01:57 PM
  25. Question about Somanabolic

    Started by Ejoiner, 04-19-2011 10:56 PM
    0 Replies
    958 Views
    04-19-2011, 10:56 PM

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