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		Rating Thread / Thread Starter	Last Post	Replies	Views
		Sticky: Global: Gold Member Discount at Nutraplanet!!!! Kruger	12-13-2007 12:23 PM by Kruger	0	9,211
		0 Forearm pain from curls gumbercules	07-26-2006 12:19 AM by andros	14	570
		0 From BB to DB back to BB; Now weaker handzilla	07-25-2006 08:26 PM by Jstrong20	18	331
		0 Please critique My workout schedule ... Stinger124	07-21-2006 01:50 PM by Stinger124	22	383
		0 Boxing but not to compete Elizzard	07-21-2006 09:43 AM by Kam	15	297
		0 Another Critique, wouldn't mind some spicey changes Kam	07-21-2006 06:09 AM by Rivet	1	159
		0 Best thing for leg muscles soreness? pistonpump	07-21-2006 05:46 AM by Basso	26	445
		0 important question? clippers41	07-21-2006 01:28 AM by clippers41	7	168
		0 How to Expend Calories Rather Than Dollars yeahright	07-20-2006 09:20 PM by yeahright	0	186
		0 where the hell are 45 hypers? khan8	07-19-2006 08:41 PM by Nitrox	13	299
		0 Stiff Legged DL OCCFan023	07-17-2006 07:20 PM by Nitrox	10	325
		0 Anyone have good results from pre exhaustion? jjm	07-17-2006 11:59 AM by BLANE	8	239
		0 Rotator Cuff injury...Are you 100% sure? mmorpheuss	07-16-2006 11:45 PM by mmorpheuss	0	189
		0 HELP, My Head! Trench	07-16-2006 07:21 PM by Jayhawkk	3	193
		0 Czech Press JToolz	07-15-2006 09:48 PM by JToolz	0	200
		0 this is rediculous ( 1 2 3 4) khan8	07-13-2006 10:40 PM by guyfromkop2	97	1,433
		0 rotator cuff khan8	07-13-2006 08:34 AM by khan8	7	227
		0 Treadmill/Cardio........ solid711	07-12-2006 09:15 PM by toughchick401	5	169
		0 Shin Pumps McBurly	07-10-2006 08:46 AM by gotripped	12	317
		0 Help needed for cutting.. ZoMbSta	07-10-2006 02:45 AM by ZoMbSta	4	189
		0 Body Weight Training Programs? Mr.50	07-09-2006 06:32 PM by xcendo	10	294
		0 Sicking to Routine or Switching It Up??? pistonpump	07-09-2006 12:21 AM by pistonpump	13	249
		0 please spare a few minutes for a desparate lifter... gruntjc	07-07-2006 05:04 PM by Basso	8	278
		0 bent over bb rows khan8	07-05-2006 05:47 PM by Basso	21	532
		0 squats ( 1 2) khan8	07-05-2006 12:40 PM by SOWarrior	41	819
		0 How Water Workouts Ward Off Pain yeahright	07-04-2006 08:21 PM by yeahright	0	153
		0 Shoulder problems LCSULLA	07-03-2006 03:07 AM by Mess	19	526
		0 So you have 3 hours per week DeerDeer	07-03-2006 02:58 AM by Mess	7	239
		0 SLDL and straight leg stuff khan8	06-30-2006 05:17 PM by khan8	14	256
		0 ACE Certification Elizzard	06-28-2006 08:08 PM by McBurly	2	213
		0 Need some help with my chest workout. ArnoldIsMyIdol	06-27-2006 04:00 AM by heater	1	196
		0 pros and cons - plasma donation warrenmystics	06-26-2006 10:48 PM by DazzlinJack	4	1,098
		0 All barbell work for chest? spatch	06-26-2006 02:07 PM by Enfuego	2	223
		0 Help w/ Squats! Trench	06-25-2006 09:50 AM by thesinner	6	226
		0 Squats, and Leg size/Testosterone boost Deccadick	06-24-2006 07:40 PM by Deccadick	8	320
		0 AM ladies show me your..... redraiderdave	06-23-2006 06:03 PM by Mrs. Gimpy!	15	550
		0 Dominant Sports Performance jjohn	06-22-2006 06:28 PM by az2u	3	274
		0 What the pros do (check this out) superman20	06-22-2006 04:22 PM by Basso	25	773

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