Exercise Science

The discussion of exercise science.

  1. Plyo/agility drills

    Started by mrswe24, 02-05-2012 01:53 AM
    7 Replies
    1,625 Views
    02-08-2012, 02:10 PM
  2. Push ups and sit ups/leg extensions.

    Started by KrazyGringo, 02-06-2012 11:06 PM
    2 Replies
    727 Views
    02-08-2012, 07:59 AM
  3. DIY Captain's Chair

    Started by Mooserider, 02-01-2012 12:18 AM
    1 Replies
    1,105 Views
    02-08-2012, 03:24 AM
  4. Training a 14 year old

    Started by bla55, 02-06-2012 11:23 AM
    6 Replies
    655 Views
    02-06-2012, 08:23 PM
  5. 5 Replies
    2,925 Views
    02-06-2012, 06:21 PM
  6. Plateau Workout

    Started by butrybench555, 01-20-2012 09:00 PM
    15 Replies
    979 Views
    02-06-2012, 07:05 AM
  7. 6 Replies
    647 Views
    02-05-2012, 01:12 PM
  8. Forarm elbow strain

    Started by Big boy D, 01-31-2012 11:04 PM
    14 Replies
    1,751 Views
    02-03-2012, 12:19 PM
  9. 2 Replies
    613 Views
    01-31-2012, 09:08 PM
  10. Lightbulb Bigger Biceps

    Started by LastResort04, 10-26-2011 05:41 PM
    2 Pages
    1 2
    43 Replies
    4,426 Views
    01-31-2012, 09:53 AM
  11. ZIR RED! more mobility issues

    Started by swollen87, 01-15-2012 11:22 AM
    14 Replies
    981 Views
    01-30-2012, 04:19 AM
  12. Best bodybuilding books?

    Started by rochabp, 10-11-2011 03:26 PM
    13 Replies
    2,387 Views
    01-29-2012, 07:09 PM
  13. Best Substitute for Tate Press?

    Started by CopyCat, 01-16-2012 02:45 PM
    7 Replies
    1,038 Views
    01-28-2012, 07:33 PM
  14. Climbing: Grip Strength Carryover and Other Questions

    Started by Doss, 01-13-2012 01:00 PM
    5 Replies
    996 Views
    01-28-2012, 12:28 PM
  15. Punching Bag for Cardio?

    Started by TheMeatus101, 01-11-2012 10:49 PM
    12 Replies
    1,565 Views
    01-27-2012, 11:38 AM
  16. Abs

    Started by jimmydaniel, 01-20-2012 07:33 AM
    15 Replies
    912 Views
    01-26-2012, 11:14 PM
  17. ACE Personal Training Cert

    Started by cooley, 01-26-2012 10:26 AM
    7 Replies
    744 Views
    01-26-2012, 03:57 PM
  18. 17 Replies
    2,123 Views
    01-24-2012, 02:28 AM
  19. Any thoughts on SAIS Mass-Building Routine?

    Started by TheMaharaja, 12-28-2011 11:58 AM
    9 Replies
    1,916 Views
    01-21-2012, 02:00 PM
  20. 3 Replies
    766 Views
    01-19-2012, 07:06 PM
  21. shoulder forward roll?

    Started by hugry4more, 12-21-2011 10:14 PM
    27 Replies
    1,665 Views
    01-18-2012, 10:05 PM
  22. Thick Biceps

    Started by coachrob, 01-06-2012 10:00 AM
    6 Replies
    1,250 Views
    01-16-2012, 06:47 PM
  23. fat gripz!!

    Started by SizeUp, 01-13-2012 10:04 PM
    11 Replies
    979 Views
    01-16-2012, 12:35 PM
  24. Post Exercise Routine

    Started by trojanman1016, 12-08-2011 02:01 AM
    8 Replies
    997 Views
    01-10-2012, 01:30 PM
  25. DEADS: Begining or End?

    Started by Cantell, 01-02-2012 01:48 AM
    12 Replies
    957 Views
    01-09-2012, 08:08 PM

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