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Exercise Science

The discussion of exercise science.

  1. Abs

    Started by jimmydaniel, 01-20-2012 08:33 AM
    15 Replies
    885 Views
    01-27-2012, 12:14 AM
  2. ACE Personal Training Cert

    Started by cooley, 01-26-2012 11:26 AM
    7 Replies
    726 Views
    01-26-2012, 04:57 PM
  3. 17 Replies
    2,032 Views
    01-24-2012, 03:28 AM
  4. Any thoughts on SAIS Mass-Building Routine?

    Started by TheMaharaja, 12-28-2011 12:58 PM
    9 Replies
    1,830 Views
    01-21-2012, 03:00 PM
  5. 3 Replies
    745 Views
    01-19-2012, 08:06 PM
  6. shoulder forward roll?

    Started by hugry4more, 12-21-2011 11:14 PM
    27 Replies
    1,642 Views
    01-18-2012, 11:05 PM
  7. Thick Biceps

    Started by coachrob, 01-06-2012 11:00 AM
    6 Replies
    1,235 Views
    01-16-2012, 07:47 PM
  8. fat gripz!!

    Started by SizeUp, 01-13-2012 11:04 PM
    11 Replies
    954 Views
    01-16-2012, 01:35 PM
  9. Post Exercise Routine

    Started by trojanman1016, 12-08-2011 03:01 AM
    8 Replies
    965 Views
    01-10-2012, 02:30 PM
  10. DEADS: Begining or End?

    Started by Cantell, 01-02-2012 02:48 AM
    12 Replies
    933 Views
    01-09-2012, 09:08 PM
  11. D.o.m.s question

    Started by rsnake21, 01-08-2012 11:14 PM
    6 Replies
    682 Views
    01-09-2012, 12:56 PM
  12. Overtraining, a Chaotic Painful approach.

    Started by jtterrible, 09-14-2011 05:48 AM
    16 Replies
    1,364 Views
    01-09-2012, 03:17 AM
  13. Bench Press instructions

    Started by fadi, 12-30-2011 09:47 PM
    8 Replies
    1,187 Views
    01-05-2012, 12:38 AM
  14. Torn arm tendons-- ADVICE

    Started by kansui, 12-30-2011 05:17 AM
    16 Replies
    2,869 Views
    01-04-2012, 02:40 PM
  15. ankle dorsiflexion ROM... big problems

    Started by swollen87, 12-28-2011 07:58 PM
    15 Replies
    1,345 Views
    01-02-2012, 05:52 PM
  16. Workout routine help

    Started by abeldiaz, 12-23-2011 04:36 PM
    1 Replies
    738 Views
    12-30-2011, 08:00 PM
  17. Broken Cervical Disc Training Advice

    Started by Axman, 12-30-2011 08:23 AM
    0 Replies
    844 Views
    12-30-2011, 08:23 AM
  18. Benching to your Neck

    Started by JuveCalcio, 12-15-2009 07:39 PM
    36 Replies
    4,191 Views
    PVL
    12-28-2011, 10:37 AM
  19. Solution to middle deltoid with pain/burning

    Started by ITHURTZ, 12-24-2011 01:53 AM
    3 Replies
    3,557 Views
    12-27-2011, 09:12 PM
  20. Altitude?

    Started by Doss, 12-24-2011 01:07 AM
    4 Replies
    637 Views
    12-27-2011, 05:05 PM
  21. shoulder pain...frustrateing

    Started by divo006, 12-05-2011 03:31 PM
    15 Replies
    1,172 Views
    12-24-2011, 12:29 AM
  22. Arm wrastling is stupid

    Started by tenrep, 12-23-2011 08:01 PM
    5 Replies
    701 Views
    12-23-2011, 09:41 PM
  23. lagging chest

    Started by hugry4more, 06-18-2010 01:46 AM
    2 Pages
    1 2
    54 Replies
    5,191 Views
    12-23-2011, 06:11 PM
  24. Squats and test

    Started by protempsfish, 12-16-2011 04:35 PM
    5 Replies
    893 Views
    12-19-2011, 09:46 PM
  25. 24 Replies
    2,697 Views
    12-19-2011, 04:30 PM

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