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Exercise Science

The discussion of exercise science.

  1. Best Substitute for Tate Press?

    Started by CopyCat, 01-16-2012 02:45 PM
    7 Replies
    1,007 Views
    01-28-2012, 07:33 PM
  2. Climbing: Grip Strength Carryover and Other Questions

    Started by Doss, 01-13-2012 01:00 PM
    5 Replies
    960 Views
    01-28-2012, 12:28 PM
  3. Punching Bag for Cardio?

    Started by TheMeatus101, 01-11-2012 10:49 PM
    12 Replies
    1,536 Views
    01-27-2012, 11:38 AM
  4. Abs

    Started by jimmydaniel, 01-20-2012 07:33 AM
    15 Replies
    891 Views
    01-26-2012, 11:14 PM
  5. ACE Personal Training Cert

    Started by cooley, 01-26-2012 10:26 AM
    7 Replies
    727 Views
    01-26-2012, 03:57 PM
  6. 17 Replies
    2,055 Views
    01-24-2012, 02:28 AM
  7. Any thoughts on SAIS Mass-Building Routine?

    Started by TheMaharaja, 12-28-2011 11:58 AM
    9 Replies
    1,853 Views
    01-21-2012, 02:00 PM
  8. 3 Replies
    749 Views
    01-19-2012, 07:06 PM
  9. shoulder forward roll?

    Started by hugry4more, 12-21-2011 10:14 PM
    27 Replies
    1,649 Views
    01-18-2012, 10:05 PM
  10. Thick Biceps

    Started by coachrob, 01-06-2012 10:00 AM
    6 Replies
    1,237 Views
    01-16-2012, 06:47 PM
  11. fat gripz!!

    Started by SizeUp, 01-13-2012 10:04 PM
    11 Replies
    962 Views
    01-16-2012, 12:35 PM
  12. Post Exercise Routine

    Started by trojanman1016, 12-08-2011 02:01 AM
    8 Replies
    975 Views
    01-10-2012, 01:30 PM
  13. DEADS: Begining or End?

    Started by Cantell, 01-02-2012 01:48 AM
    12 Replies
    940 Views
    01-09-2012, 08:08 PM
  14. D.o.m.s question

    Started by rsnake21, 01-08-2012 10:14 PM
    6 Replies
    686 Views
    01-09-2012, 11:56 AM
  15. Overtraining, a Chaotic Painful approach.

    Started by jtterrible, 09-14-2011 04:48 AM
    16 Replies
    1,367 Views
    01-09-2012, 02:17 AM
  16. Bench Press instructions

    Started by fadi, 12-30-2011 08:47 PM
    8 Replies
    1,191 Views
    01-04-2012, 11:38 PM
  17. Torn arm tendons-- ADVICE

    Started by kansui, 12-30-2011 04:17 AM
    16 Replies
    2,891 Views
    01-04-2012, 01:40 PM
  18. ankle dorsiflexion ROM... big problems

    Started by swollen87, 12-28-2011 06:58 PM
    15 Replies
    1,352 Views
    01-02-2012, 04:52 PM
  19. Workout routine help

    Started by abeldiaz, 12-23-2011 03:36 PM
    1 Replies
    738 Views
    12-30-2011, 07:00 PM
  20. Broken Cervical Disc Training Advice

    Started by Axman, 12-30-2011 07:23 AM
    0 Replies
    844 Views
    12-30-2011, 07:23 AM
  21. Benching to your Neck

    Started by JuveCalcio, 12-15-2009 06:39 PM
    36 Replies
    4,230 Views
    PVL
    12-28-2011, 09:37 AM
  22. Solution to middle deltoid with pain/burning

    Started by ITHURTZ, 12-24-2011 12:53 AM
    3 Replies
    3,597 Views
    12-27-2011, 08:12 PM
  23. Altitude?

    Started by Doss, 12-24-2011 12:07 AM
    4 Replies
    639 Views
    12-27-2011, 04:05 PM
  24. shoulder pain...frustrateing

    Started by divo006, 12-05-2011 02:31 PM
    15 Replies
    1,186 Views
    12-23-2011, 11:29 PM
  25. Arm wrastling is stupid

    Started by tenrep, 12-23-2011 07:01 PM
    5 Replies
    707 Views
    12-23-2011, 08:41 PM

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