Exercise Science

The discussion of exercise science.

  1. Back or legs?

    Started by amcartxs, 03-20-2012 12:20 PM
    3 Replies
    490 Views
    03-20-2012, 12:23 PM
  2. Swimming for cardio

    Started by OrganicShadow, 02-15-2012 11:16 PM
    24 Replies
    1,768 Views
    03-17-2012, 11:29 AM
  3. Baking soda for increased performance

    Started by JudoJosh, 03-08-2012 06:57 PM
    8 Replies
    1,107 Views
    03-15-2012, 06:49 PM
  4. winged scapula now what?

    Started by hugry4more, 02-18-2012 02:44 PM
    17 Replies
    2,038 Views
    03-15-2012, 03:01 PM
  5. ab question

    Started by keater824, 02-11-2010 06:32 PM
    37 Replies
    1,802 Views
    03-13-2012, 01:59 AM
  6. Man boobs how to lose them ?

    Started by Rak on tur, 03-09-2012 11:29 AM
    7 Replies
    1,053 Views
    03-12-2012, 02:46 AM
  7. Napping 1h before workouts

    Started by Torobestia, 03-09-2012 10:00 PM
    3 Replies
    2,111 Views
    03-11-2012, 08:09 PM
  8. hard gainers, im here to help!

    Started by westhockey32, 03-02-2012 12:17 PM
    8 Replies
    858 Views
    03-07-2012, 02:09 PM
  9. how many sets per exercise and workout?

    Started by hugry4more, 02-20-2012 02:46 PM
    3 Pages
    1 2 3
    108 Replies
    6,902 Views
    03-07-2012, 11:17 AM
  10. Best Exercise

    Started by robinthomson, 03-04-2012 10:27 AM
    4 Replies
    693 Views
    03-05-2012, 08:27 PM
  11. Plyometric's giving great results

    Started by Docmattic, 02-19-2012 06:52 AM
    11 Replies
    1,643 Views
    03-05-2012, 11:22 AM
  12. Question Out of the gym for 3 months, need some help.

    Started by DarkDragon, 03-29-2006 12:48 AM
    13 Replies
    1,176 Views
    03-02-2012, 12:13 PM
  13. How much water intake per day

    Started by newman897, 02-20-2012 04:17 PM
    14 Replies
    1,022 Views
    03-02-2012, 09:29 AM
  14. Oppinions on my Somatotype

    Started by Docmattic, 02-29-2012 06:26 AM
    5 Replies
    904 Views
    02-29-2012, 03:36 PM
  15. compound bulking split - good approach?

    Started by luka5, 02-24-2012 03:34 PM
    16 Replies
    996 Views
    02-29-2012, 12:31 AM
  16. Flat BB bench press I don't like you no mo'

    Started by AutoKal47, 02-20-2012 07:54 PM
    19 Replies
    1,768 Views
    02-27-2012, 01:54 PM
  17. Question Inversion Tables

    Started by fadi, 02-17-2012 03:57 PM
    10 Replies
    1,271 Views
    02-24-2012, 02:53 PM
  18. Grip pain / problem

    Started by KingMeso, 01-13-2009 02:33 AM
    5 Replies
    786 Views
    02-23-2012, 02:51 AM
  19. My Elbow Hurts

    Started by Masciaman, 02-18-2012 02:20 PM
    9 Replies
    746 Views
    02-22-2012, 04:10 PM
  20. 5 Replies
    677 Views
    02-20-2012, 10:34 PM
  21. 2 Questions on Splits & Body Types

    Started by AaronJP1, 02-19-2012 01:25 AM
    6 Replies
    728 Views
    02-20-2012, 07:24 PM
  22. Extra Skin

    Started by bigshep, 02-20-2012 09:01 AM
    3 Replies
    582 Views
    02-20-2012, 07:23 PM
  23. Blacking out setting up for squat (need help)

    Started by Torobestia, 02-08-2012 12:41 PM
    9 Replies
    937 Views
    02-19-2012, 07:51 PM
  24. Muscle Fiber Activation and Rep Range pt 1

    Started by leonidas1977, 01-18-2012 03:54 AM
    17 Replies
    1,607 Views
    02-19-2012, 04:33 PM
  25. Favorite exersice's

    Started by tenrep, 02-10-2012 08:44 PM
    34 Replies
    1,323 Views
    02-18-2012, 12:21 PM

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