Exercise Science

The discussion of exercise science.

  1. Best Exercise

    Started by robinthomson, 03-04-2012 10:27 AM
    4 Replies
    691 Views
    03-05-2012, 08:27 PM
  2. Plyometric's giving great results

    Started by Docmattic, 02-19-2012 06:52 AM
    11 Replies
    1,622 Views
    03-05-2012, 11:22 AM
  3. Question Out of the gym for 3 months, need some help.

    Started by DarkDragon, 03-29-2006 12:48 AM
    13 Replies
    1,169 Views
    03-02-2012, 12:13 PM
  4. How much water intake per day

    Started by newman897, 02-20-2012 04:17 PM
    14 Replies
    1,015 Views
    03-02-2012, 09:29 AM
  5. Oppinions on my Somatotype

    Started by Docmattic, 02-29-2012 06:26 AM
    5 Replies
    896 Views
    02-29-2012, 03:36 PM
  6. compound bulking split - good approach?

    Started by luka5, 02-24-2012 03:34 PM
    16 Replies
    988 Views
    02-29-2012, 12:31 AM
  7. Flat BB bench press I don't like you no mo'

    Started by AutoKal47, 02-20-2012 07:54 PM
    19 Replies
    1,759 Views
    02-27-2012, 01:54 PM
  8. Question Inversion Tables

    Started by fadi, 02-17-2012 03:57 PM
    10 Replies
    1,254 Views
    02-24-2012, 02:53 PM
  9. Grip pain / problem

    Started by KingMeso, 01-13-2009 02:33 AM
    5 Replies
    783 Views
    02-23-2012, 02:51 AM
  10. My Elbow Hurts

    Started by Masciaman, 02-18-2012 02:20 PM
    9 Replies
    739 Views
    02-22-2012, 04:10 PM
  11. 5 Replies
    671 Views
    02-20-2012, 10:34 PM
  12. 2 Questions on Splits & Body Types

    Started by AaronJP1, 02-19-2012 01:25 AM
    6 Replies
    717 Views
    02-20-2012, 07:24 PM
  13. Extra Skin

    Started by bigshep, 02-20-2012 09:01 AM
    3 Replies
    580 Views
    02-20-2012, 07:23 PM
  14. Blacking out setting up for squat (need help)

    Started by Torobestia, 02-08-2012 12:41 PM
    9 Replies
    924 Views
    02-19-2012, 07:51 PM
  15. Muscle Fiber Activation and Rep Range pt 1

    Started by leonidas1977, 01-18-2012 03:54 AM
    17 Replies
    1,595 Views
    02-19-2012, 04:33 PM
  16. Favorite exersice's

    Started by tenrep, 02-10-2012 08:44 PM
    34 Replies
    1,311 Views
    02-18-2012, 12:21 PM
  17. pain in forearm

    Started by asooneyeonig, 02-15-2012 03:04 PM
    1 Replies
    520 Views
    02-17-2012, 09:21 AM
  18. delts

    Started by wrestler182, 02-16-2012 07:38 PM
    4 Replies
    570 Views
    02-17-2012, 08:30 AM
  19. Question on lower back muscles

    Started by shdwmsk, 02-13-2012 10:09 PM
    3 Replies
    685 Views
    02-15-2012, 06:56 PM
  20. bench: feet up

    Started by Chub, 02-14-2009 04:16 PM
    2 Pages
    1 2
    40 Replies
    2,331 Views
    02-15-2012, 03:06 PM
  21. 3 Replies
    824 Views
    02-14-2012, 05:39 PM
  22. Another football conflict...

    Started by ngen52, 02-11-2012 01:13 PM
    7 Replies
    653 Views
    02-14-2012, 04:55 AM
  23. 5x5 Training

    Started by ngen52, 02-04-2012 06:14 PM
    8 Replies
    1,076 Views
    02-13-2012, 07:17 PM
  24. Football Training Conflict

    Started by ngen52, 02-03-2012 05:32 PM
    28 Replies
    1,171 Views
    02-13-2012, 06:40 PM
  25. Military Press form

    Started by ngen52, 02-11-2012 08:57 AM
    12 Replies
    1,346 Views
    02-12-2012, 04:22 PM

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