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Forum: Exercise Science

The discussion of exericse science.


  1. DC training and cardio/cutting

    Started by jaydollars, 03-09-2011 09:33 PM
    • Replies: 15
    • Views: 1,428
    Frank Reynolds
    03-13-2011, 10:52 AM Go to last post

  2. help create me a bicep and quad speacialization routine

    Started by gidemon, 03-08-2011 05:58 PM
    • Replies: 9
    • Views: 705
    gidemon
    03-12-2011, 04:14 PM Go to last post

  3. Squats and Deads widen the waist???

    Started by SamuraiSid, 07-15-2010 05:10 PM
    3 Pages •
    1 2 3
    • Replies: 51
    • Views: 4,975
    Raladoc
    03-09-2011, 09:20 PM Go to last post

  4. Metabolism and muscle

    Started by mjdalegend, 03-08-2011 03:40 AM
    • Replies: 3
    • Views: 446
    mjdalegend
    03-08-2011, 10:40 PM Go to last post

  5. fascia stretching does it work? also how would you stretch this stuff

    Started by Lockxxheed, 01-02-2011 12:10 PM
    2 Pages •
    1 2
    • Replies: 36
    • Views: 3,842
    ZiR RED
    03-07-2011, 03:26 PM Go to last post

  6. Torn Pec how long?

    Started by NADDANME, 03-03-2011 12:50 PM
    • Replies: 8
    • Views: 1,230
    naturalgainer
    03-04-2011, 07:21 PM Go to last post

  7. Gynecomastia

    Started by Hope, 02-24-2011 11:03 AM
    • Replies: 5
    • Views: 707
    Boagrius
    03-03-2011, 10:42 AM Go to last post

  8. huge chest problems

    Started by Duceduce23, 02-22-2011 11:02 AM
    • Replies: 11
    • Views: 1,030
    jlinteris
    03-02-2011, 07:50 PM Go to last post

  9. deformed triceps

    Started by subxero173, 02-25-2011 10:23 AM
    • Replies: 2
    • Views: 1,001
    Torobestia
    02-25-2011, 02:46 PM Go to last post

  10. What exercise to wear a lifting belt?

    Started by JoHNnyNuTZ, 09-25-2010 06:50 PM
    2 Pages •
    1 2
    • Replies: 35
    • Views: 1,732
    Torobestia
    02-25-2011, 09:30 AM Go to last post

  11. Dumbell Shoulder Press?

    Started by alih92, 07-14-2010 10:11 PM
    • Replies: 6
    • Views: 1,709
    CaponeCEO
    02-22-2011, 09:32 PM Go to last post

  12. What is the limit of muscular hypertrophy?

    Started by CarterMalone, 02-10-2011 02:16 AM
    • Replies: 12
    • Views: 1,226
    celc5
    02-22-2011, 04:18 PM Go to last post

  13. The Pre-Hab Thread

    Started by Rodja, 02-18-2011 10:47 AM
    • Replies: 4
    • Views: 407
    bluehealer
    02-22-2011, 03:04 PM Go to last post

  14. Strange physical reaction after high rep squats

    Started by Torobestia, 02-15-2011 09:13 PM
    • Replies: 7
    • Views: 1,077
    Torobestia
    02-19-2011, 07:21 PM Go to last post

  15. Time Under Tension

    Started by Webdango, 01-10-2011 11:33 AM
    • Replies: 9
    • Views: 1,206
    Exercise123
    02-19-2011, 05:34 PM Go to last post

  16. from 5x5 to DC

    Started by bi0hazurd, 12-28-2010 07:50 AM
    4 Pages •
    1 2 3 ... 4
    • Replies: 70
    • Views: 2,064
    bi0hazurd
    02-19-2011, 01:44 AM Go to last post

  17. Tabata Protocol for Cardio?

    Started by HondaV65, 02-18-2011 04:43 PM
    • Replies: 5
    • Views: 831
    Rosie Chee
    02-18-2011, 06:40 PM Go to last post

  18. NEW IPOD

    Started by SilverBullet7, 09-11-2010 10:57 PM
    • Replies: 11
    • Views: 670
    HondaV65
    02-18-2011, 03:59 PM Go to last post

  19. 10 Week Size Surge

    Started by Sheesh, 12-14-2002 03:39 PM
    • Replies: 13
    • Views: 11,591
    gidemon
    02-16-2011, 11:34 PM Go to last post

  20. GET BIG ARMS

    Started by Tex44, 07-01-2010 08:57 PM
    2 Pages •
    1 2
    • Replies: 36
    • Views: 4,266
    KoreanMMA
    02-16-2011, 10:34 PM Go to last post

  21. Dumbell>Barbell

    Started by SilverBullet7, 12-27-2010 11:18 AM
    • Replies: 15
    • Views: 733
    KoreanMMA
    02-16-2011, 10:33 PM Go to last post

  22. Help... Unusual PT question- injury prevention related

    Started by DYEGYE, 02-13-2011 05:40 PM
    • Replies: 1
    • Views: 331
    ZiR RED
    02-15-2011, 05:50 PM Go to last post

  23. The Brachial Pump.

    Started by OEFHajHunt10, 01-19-2011 06:37 AM
    • Replies: 11
    • Views: 732
    Hustlers
    02-14-2011, 09:00 PM Go to last post

  24. OHP vs Dumbbell OHP

    Started by Steelwolf, 02-11-2011 01:53 PM
    • Replies: 13
    • Views: 2,344
    Hustlers
    02-14-2011, 12:32 AM Go to last post

  25. Torn rotator cuff

    Started by Beast116, 02-02-2011 06:20 PM
    • Replies: 16
    • Views: 903
    Silversupra81
    02-11-2011, 11:27 AM Go to last post
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