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Exercise Science

The discussion of exercise science.

  1. Muscle Fiber Activation and Rep Range pt 1

    Started by leonidas1977, 01-18-2012 03:54 AM
    17 Replies
    1,563 Views
    02-19-2012, 04:33 PM
  2. Favorite exersice's

    Started by tenrep, 02-10-2012 08:44 PM
    34 Replies
    1,281 Views
    02-18-2012, 12:21 PM
  3. pain in forearm

    Started by asooneyeonig, 02-15-2012 03:04 PM
    1 Replies
    501 Views
    02-17-2012, 09:21 AM
  4. delts

    Started by wrestler182, 02-16-2012 07:38 PM
    4 Replies
    555 Views
    02-17-2012, 08:30 AM
  5. Question on lower back muscles

    Started by shdwmsk, 02-13-2012 10:09 PM
    3 Replies
    663 Views
    02-15-2012, 06:56 PM
  6. bench: feet up

    Started by Chub, 02-14-2009 04:16 PM
    2 Pages
    1 2
    40 Replies
    2,306 Views
    02-15-2012, 03:06 PM
  7. 3 Replies
    798 Views
    02-14-2012, 05:39 PM
  8. Another football conflict...

    Started by ngen52, 02-11-2012 01:13 PM
    7 Replies
    638 Views
    02-14-2012, 04:55 AM
  9. 5x5 Training

    Started by ngen52, 02-04-2012 06:14 PM
    8 Replies
    1,045 Views
    02-13-2012, 07:17 PM
  10. Football Training Conflict

    Started by ngen52, 02-03-2012 05:32 PM
    28 Replies
    1,129 Views
    02-13-2012, 06:40 PM
  11. Military Press form

    Started by ngen52, 02-11-2012 08:57 AM
    12 Replies
    1,317 Views
    02-12-2012, 04:22 PM
  12. Cavs

    Started by hardgain3r, 10-27-2011 08:49 PM
    22 Replies
    1,772 Views
    02-10-2012, 09:47 AM
  13. Plyo/agility drills

    Started by mrswe24, 02-05-2012 01:53 AM
    7 Replies
    1,608 Views
    02-08-2012, 02:10 PM
  14. Push ups and sit ups/leg extensions.

    Started by KrazyGringo, 02-06-2012 11:06 PM
    2 Replies
    707 Views
    02-08-2012, 07:59 AM
  15. DIY Captain's Chair

    Started by Mooserider, 02-01-2012 12:18 AM
    1 Replies
    1,090 Views
    02-08-2012, 03:24 AM
  16. Training a 14 year old

    Started by bla55, 02-06-2012 11:23 AM
    6 Replies
    632 Views
    02-06-2012, 08:23 PM
  17. 5 Replies
    2,842 Views
    02-06-2012, 06:21 PM
  18. Plateau Workout

    Started by butrybench555, 01-20-2012 09:00 PM
    15 Replies
    951 Views
    02-06-2012, 07:05 AM
  19. 6 Replies
    635 Views
    02-05-2012, 01:12 PM
  20. Forarm elbow strain

    Started by Big boy D, 01-31-2012 11:04 PM
    14 Replies
    1,667 Views
    02-03-2012, 12:19 PM
  21. 2 Replies
    601 Views
    01-31-2012, 09:08 PM
  22. Lightbulb Bigger Biceps

    Started by LastResort04, 10-26-2011 05:41 PM
    2 Pages
    1 2
    43 Replies
    4,379 Views
    01-31-2012, 09:53 AM
  23. ZIR RED! more mobility issues

    Started by swollen87, 01-15-2012 11:22 AM
    14 Replies
    954 Views
    01-30-2012, 04:19 AM
  24. Best bodybuilding books?

    Started by rochabp, 10-11-2011 03:26 PM
    13 Replies
    2,358 Views
    01-29-2012, 07:09 PM
  25. Best Substitute for Tate Press?

    Started by CopyCat, 01-16-2012 02:45 PM
    7 Replies
    1,005 Views
    01-28-2012, 07:33 PM

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