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Forum: Exercise Science

The discussion of exericse science.


  1. Favorite Exercises for Tri Development?

    Started by FlawedGrunt, 04-07-2011 03:22 PM
    2 Pages •
    1 2
    • Replies: 27
    • Views: 1,179
    FittTitt
    04-17-2011, 09:05 PM Go to last post

  2. HIT training(High intensity training)

    Started by cardiobro, 03-19-2011 11:57 PM
    • Replies: 17
    • Views: 1,074
    ZiR RED
    04-17-2011, 02:23 PM Go to last post

  3. Realizing i need a good book or comprehensive lift study source

    Started by sizematters10, 04-14-2011 03:05 AM
    • Replies: 3
    • Views: 408
    sizematters10
    04-14-2011, 05:47 AM Go to last post

  4. How to Do Dumbbell Lateral Raise Correctly

    Started by 50Carbs, 03-31-2011 12:13 PM
    • Replies: 4
    • Views: 1,477
    sizematters10
    04-14-2011, 02:53 AM Go to last post

  5. Blasting my upper neck muscles a little too much

    Started by Torobestia, 04-12-2011 09:01 PM
    • Replies: 3
    • Views: 872
    ZiR RED
    04-13-2011, 11:59 AM Go to last post

  6. Stuck with and sick of my lifts

    Started by ProPopper, 04-12-2011 11:17 AM
    • Replies: 4
    • Views: 394
    ZiR RED
    04-12-2011, 08:41 PM Go to last post

  7. FAT GRIPZ

    Started by Dragon93, 04-23-2010 02:19 PM
    • Replies: 14
    • Views: 1,315
    firstmark
    04-11-2011, 08:55 AM Go to last post

  8. Recommend This Body Fat Tester??

    Started by viking805fan, 04-08-2011 08:18 PM
    • Replies: 3
    • Views: 494
    ZiR RED
    04-10-2011, 05:04 PM Go to last post

  9. A Revolution in the Understanding of Pain and Treatment of Pain

    Started by anoopbal, 03-31-2011 07:14 PM
    • Replies: 7
    • Views: 486
    anoopbal
    04-09-2011, 07:07 AM Go to last post

  10. mid/lower back gives out on squats

    Started by Omega, 04-04-2011 06:44 PM
    • Replies: 13
    • Views: 1,137
    Omega
    04-08-2011, 12:49 PM Go to last post

  11. 5x5 vs cluster training

    Started by jtterrible, 03-31-2011 04:18 PM
    • Replies: 16
    • Views: 1,294
    rayactr2k6
    04-05-2011, 04:03 PM Go to last post

  12. No muscular pain after training :S

    Started by FittTitt, 03-22-2011 09:18 AM
    • Replies: 8
    • Views: 925
    Steelwolf
    04-03-2011, 08:54 AM Go to last post

  13. Hit the wall, need your help

    Started by ap2k11, 03-29-2011 10:44 PM
    • Replies: 8
    • Views: 1,044
    ZiR RED
    03-30-2011, 06:14 PM Go to last post

  14. overtraining

    Started by shocknyou, 03-12-2011 01:36 PM
    • Replies: 14
    • Views: 733
    tubbednova
    03-30-2011, 07:00 AM Go to last post

  15. Biceps shutdown beginning of WO.

    Started by bluehealer, 02-23-2011 12:10 PM
    • Replies: 6
    • Views: 538
    jtterrible
    03-29-2011, 08:33 PM Go to last post

  16. [VIDEO]Ab-Ripping Routine - Muscle Made Easy

    Started by Ju1cedUp, 03-27-2011 06:58 PM
    • Replies: 3
    • Views: 464
    Ju1cedUp
    03-29-2011, 08:44 AM Go to last post

  17. Wide hips

    Started by Hope, 03-27-2011 04:46 AM
    • Replies: 6
    • Views: 1,171
    Mrodz
    03-28-2011, 09:08 AM Go to last post

  18. compartment syndrome

    Started by shocknyou, 03-22-2011 03:46 PM
    • Replies: 4
    • Views: 1,259
    shocknyou
    03-24-2011, 08:16 AM Go to last post

  19. morning cardio

    Started by Montesano813, 03-14-2011 06:06 PM
    • Replies: 14
    • Views: 1,782
    waynaferd
    03-19-2011, 07:44 PM Go to last post

  20. Developing lower lats?

    Started by warbird01, 11-22-2007 03:24 AM
    2 Pages •
    1 2
    • Replies: 36
    • Views: 25,867
    Adam0
    03-17-2011, 03:49 PM Go to last post

  21. opinions on frequency of training chest

    Started by gidemon, 06-20-2010 05:24 PM
    3 Pages •
    1 2 3
    • Replies: 51
    • Views: 3,021
    gidemon
    03-16-2011, 07:45 PM Go to last post

  22. Premature Growth Plate Closure Question

    Started by DaveWalton, 03-16-2011 01:33 PM
    • Replies: 2
    • Views: 1,338
    EasyEJL
    03-16-2011, 02:37 PM Go to last post

  23. Fat Gripz. ANyone use them?

    Started by JoHNnyNuTZ, 01-20-2011 07:20 AM
    • Replies: 14
    • Views: 854
    alwaysgaining
    03-14-2011, 02:52 PM Go to last post

  24. 20 rep squat routine

    Started by thaOrleanyte, 03-12-2009 11:27 PM
    6 Pages •
    1 2 3 ... 6
    • Replies: 116
    • Views: 10,391
    freefall365
    03-13-2011, 02:03 PM Go to last post

  25. DC training and cardio/cutting

    Started by jaydollars, 03-09-2011 09:33 PM
    • Replies: 15
    • Views: 1,427
    Frank Reynolds
    03-13-2011, 10:52 AM Go to last post
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