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Exercise Science

The discussion of exericse science.

  1. 6 Replies
    617 Views
    02-05-2012, 02:12 PM
  2. Forarm elbow strain

    Started by Big boy D, 02-01-2012 12:04 AM
    14 Replies
    1,542 Views
    02-03-2012, 01:19 PM
  3. 2 Replies
    590 Views
    01-31-2012, 10:08 PM
  4. Lightbulb Bigger Biceps

    Started by LastResort04, 10-26-2011 06:41 PM
    2 Pages
    1 2
    43 Replies
    4,331 Views
    01-31-2012, 10:53 AM
  5. ZIR RED! more mobility issues

    Started by swollen87, 01-15-2012 12:22 PM
    14 Replies
    930 Views
    01-30-2012, 05:19 AM
  6. Best bodybuilding books?

    Started by rochabp, 10-11-2011 04:26 PM
    13 Replies
    2,330 Views
    01-29-2012, 08:09 PM
  7. Best Substitute for Tate Press?

    Started by CopyCat, 01-16-2012 03:45 PM
    7 Replies
    968 Views
    01-28-2012, 08:33 PM
  8. Climbing: Grip Strength Carryover and Other Questions

    Started by Doss, 01-13-2012 02:00 PM
    5 Replies
    934 Views
    01-28-2012, 01:28 PM
  9. Punching Bag for Cardio?

    Started by TheMeatus101, 01-11-2012 11:49 PM
    12 Replies
    1,508 Views
    01-27-2012, 12:38 PM
  10. Abs

    Started by jimmydaniel, 01-20-2012 08:33 AM
    15 Replies
    865 Views
    01-27-2012, 12:14 AM
  11. ACE Personal Training Cert

    Started by cooley, 01-26-2012 11:26 AM
    7 Replies
    710 Views
    01-26-2012, 04:57 PM
  12. 17 Replies
    1,966 Views
    01-24-2012, 03:28 AM
  13. Any thoughts on SAIS Mass-Building Routine?

    Started by TheMaharaja, 12-28-2011 12:58 PM
    9 Replies
    1,761 Views
    01-21-2012, 03:00 PM
  14. 3 Replies
    734 Views
    01-19-2012, 08:06 PM
  15. shoulder forward roll?

    Started by hugry4more, 12-21-2011 11:14 PM
    27 Replies
    1,617 Views
    01-18-2012, 11:05 PM
  16. Thick Biceps

    Started by coachrob, 01-06-2012 11:00 AM
    6 Replies
    1,222 Views
    01-16-2012, 07:47 PM
  17. fat gripz!!

    Started by SizeUp, 01-13-2012 11:04 PM
    11 Replies
    909 Views
    01-16-2012, 01:35 PM
  18. Post Exercise Routine

    Started by trojanman1016, 12-08-2011 03:01 AM
    8 Replies
    936 Views
    01-10-2012, 02:30 PM
  19. DEADS: Begining or End?

    Started by Cantell, 01-02-2012 02:48 AM
    12 Replies
    907 Views
    01-09-2012, 09:08 PM
  20. D.o.m.s question

    Started by rsnake21, 01-08-2012 11:14 PM
    6 Replies
    670 Views
    01-09-2012, 12:56 PM
  21. Overtraining, a Chaotic Painful approach.

    Started by jtterrible, 09-14-2011 05:48 AM
    16 Replies
    1,354 Views
    01-09-2012, 03:17 AM
  22. Bench Press instructions

    Started by fadi, 12-30-2011 09:47 PM
    8 Replies
    1,150 Views
    01-05-2012, 12:38 AM
  23. Torn arm tendons-- ADVICE

    Started by kansui, 12-30-2011 05:17 AM
    16 Replies
    2,802 Views
    01-04-2012, 02:40 PM
  24. ankle dorsiflexion ROM... big problems

    Started by swollen87, 12-28-2011 07:58 PM
    15 Replies
    1,301 Views
    01-02-2012, 05:52 PM
  25. Workout routine help

    Started by abeldiaz, 12-23-2011 04:36 PM
    1 Replies
    732 Views
    12-30-2011, 08:00 PM

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