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Exercise Science

The discussion of exercise science.

  1. Swimming for cardio

    Started by OrganicShadow, 02-16-2012 12:16 AM
    24 Replies
    1,727 Views
    03-17-2012, 12:29 PM
  2. Baking soda for increased performance

    Started by JudoJosh, 03-08-2012 07:57 PM
    8 Replies
    1,060 Views
    03-15-2012, 07:49 PM
  3. winged scapula now what?

    Started by hugry4more, 02-18-2012 03:44 PM
    17 Replies
    1,901 Views
    03-15-2012, 04:01 PM
  4. ab question

    Started by keater824, 02-11-2010 07:32 PM
    37 Replies
    1,736 Views
    03-13-2012, 02:59 AM
  5. Man boobs how to lose them ?

    Started by Rak on tur, 03-09-2012 12:29 PM
    7 Replies
    1,031 Views
    03-12-2012, 03:46 AM
  6. Napping 1h before workouts

    Started by Torobestia, 03-09-2012 11:00 PM
    3 Replies
    1,751 Views
    03-11-2012, 09:09 PM
  7. hard gainers, im here to help!

    Started by westhockey32, 03-02-2012 01:17 PM
    8 Replies
    832 Views
    03-07-2012, 03:09 PM
  8. how many sets per exercise and workout?

    Started by hugry4more, 02-20-2012 03:46 PM
    3 Pages
    1 2 3
    108 Replies
    6,714 Views
    03-07-2012, 12:17 PM
  9. Best Exercise

    Started by robinthomson, 03-04-2012 11:27 AM
    4 Replies
    678 Views
    03-05-2012, 09:27 PM
  10. Plyometric's giving great results

    Started by Docmattic, 02-19-2012 07:52 AM
    11 Replies
    1,555 Views
    03-05-2012, 12:22 PM
  11. Question Out of the gym for 3 months, need some help.

    Started by DarkDragon, 03-29-2006 01:48 AM
    13 Replies
    1,126 Views
    03-02-2012, 01:13 PM
  12. How much water intake per day

    Started by newman897, 02-20-2012 05:17 PM
    14 Replies
    985 Views
    03-02-2012, 10:29 AM
  13. Oppinions on my Somatotype

    Started by Docmattic, 02-29-2012 07:26 AM
    5 Replies
    844 Views
    02-29-2012, 04:36 PM
  14. compound bulking split - good approach?

    Started by luka5, 02-24-2012 04:34 PM
    16 Replies
    967 Views
    02-29-2012, 01:31 AM
  15. Flat BB bench press I don't like you no mo'

    Started by AutoKal47, 02-20-2012 08:54 PM
    19 Replies
    1,659 Views
    02-27-2012, 02:54 PM
  16. Question Inversion Tables

    Started by fadi, 02-17-2012 04:57 PM
    10 Replies
    1,197 Views
    02-24-2012, 03:53 PM
  17. Grip pain / problem

    Started by KingMeso, 01-13-2009 03:33 AM
    5 Replies
    763 Views
    02-23-2012, 03:51 AM
  18. My Elbow Hurts

    Started by Masciaman, 02-18-2012 03:20 PM
    9 Replies
    721 Views
    02-22-2012, 05:10 PM
  19. 5 Replies
    638 Views
    02-20-2012, 11:34 PM
  20. 2 Questions on Splits & Body Types

    Started by AaronJP1, 02-19-2012 02:25 AM
    6 Replies
    687 Views
    02-20-2012, 08:24 PM
  21. Extra Skin

    Started by bigshep, 02-20-2012 10:01 AM
    3 Replies
    556 Views
    02-20-2012, 08:23 PM
  22. Blacking out setting up for squat (need help)

    Started by Torobestia, 02-08-2012 01:41 PM
    9 Replies
    886 Views
    02-19-2012, 08:51 PM
  23. Muscle Fiber Activation and Rep Range pt 1

    Started by leonidas1977, 01-18-2012 04:54 AM
    17 Replies
    1,554 Views
    02-19-2012, 05:33 PM
  24. Favorite exersice's

    Started by tenrep, 02-10-2012 09:44 PM
    34 Replies
    1,276 Views
    02-18-2012, 01:21 PM
  25. pain in forearm

    Started by asooneyeonig, 02-15-2012 04:04 PM
    1 Replies
    498 Views
    02-17-2012, 10:21 AM

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