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Exercise Science

The discussion of exercise science.

  1. Reps

    Started by butrybench555, 03-08-2012 10:49 PM
    10 Replies
    876 Views
    03-29-2012, 10:39 AM
  2. Post MetCon/Standard Training

    Started by kswiss, 03-27-2012 04:40 AM
    2 Replies
    961 Views
    03-27-2012, 01:24 PM
  3. 1 Replies
    586 Views
    03-26-2012, 11:36 PM
  4. Best ways to train side delts for size

    Started by ljc100, 02-29-2012 09:45 AM
    36 Replies
    4,393 Views
    03-26-2012, 03:08 PM
  5. BB Curls to the Face

    Started by Doss, 03-16-2012 02:27 PM
    3 Replies
    729 Views
    03-25-2012, 10:53 PM
  6. Build muscle or lose wieght ?

    Started by moises83, 02-27-2012 01:47 AM
    5 Replies
    721 Views
    03-24-2012, 08:05 PM
  7. Rep speed study, anyone have full text?

    Started by ItsHectic, 02-18-2012 11:02 AM
    14 Replies
    820 Views
    03-22-2012, 04:52 PM
  8. 5 Replies
    790 Views
    03-22-2012, 04:26 PM
  9. workout question

    Started by D_Roids, 03-20-2012 11:33 PM
    3 Replies
    520 Views
    03-21-2012, 10:52 PM
  10. Books?

    Started by MusclestoGo, 03-18-2012 09:48 PM
    7 Replies
    586 Views
    03-20-2012, 03:31 PM
  11. 9 Replies
    2,848 Views
    03-20-2012, 02:55 PM
  12. Back or legs?

    Started by amcartxs, 03-20-2012 12:20 PM
    3 Replies
    477 Views
    03-20-2012, 12:23 PM
  13. Swimming for cardio

    Started by OrganicShadow, 02-15-2012 11:16 PM
    24 Replies
    1,741 Views
    03-17-2012, 11:29 AM
  14. Baking soda for increased performance

    Started by JudoJosh, 03-08-2012 06:57 PM
    8 Replies
    1,069 Views
    03-15-2012, 06:49 PM
  15. winged scapula now what?

    Started by hugry4more, 02-18-2012 02:44 PM
    17 Replies
    1,936 Views
    03-15-2012, 03:01 PM
  16. ab question

    Started by keater824, 02-11-2010 06:32 PM
    37 Replies
    1,759 Views
    03-13-2012, 01:59 AM
  17. Man boobs how to lose them ?

    Started by Rak on tur, 03-09-2012 11:29 AM
    7 Replies
    1,034 Views
    03-12-2012, 02:46 AM
  18. Napping 1h before workouts

    Started by Torobestia, 03-09-2012 10:00 PM
    3 Replies
    1,844 Views
    03-11-2012, 08:09 PM
  19. hard gainers, im here to help!

    Started by westhockey32, 03-02-2012 12:17 PM
    8 Replies
    836 Views
    03-07-2012, 02:09 PM
  20. how many sets per exercise and workout?

    Started by hugry4more, 02-20-2012 02:46 PM
    3 Pages
    1 2 3
    108 Replies
    6,765 Views
    03-07-2012, 11:17 AM
  21. Best Exercise

    Started by robinthomson, 03-04-2012 10:27 AM
    4 Replies
    680 Views
    03-05-2012, 08:27 PM
  22. Plyometric's giving great results

    Started by Docmattic, 02-19-2012 06:52 AM
    11 Replies
    1,577 Views
    03-05-2012, 11:22 AM
  23. Question Out of the gym for 3 months, need some help.

    Started by DarkDragon, 03-29-2006 12:48 AM
    13 Replies
    1,145 Views
    03-02-2012, 12:13 PM
  24. How much water intake per day

    Started by newman897, 02-20-2012 04:17 PM
    14 Replies
    999 Views
    03-02-2012, 09:29 AM
  25. Oppinions on my Somatotype

    Started by Docmattic, 02-29-2012 06:26 AM
    5 Replies
    861 Views
    02-29-2012, 03:36 PM

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