Exercise Science

The discussion of exercise science.

  1. Rep range for Abs

    Started by STFUANDTRAIN, 03-08-2012 10:52 AM
    9 Replies
    1,494 Views
    04-13-2012, 11:32 PM
  2. 100 chinups on back day

    Started by Docmattic, 04-03-2012 07:55 AM
    5 Replies
    1,253 Views
    04-13-2012, 11:10 PM
  3. the science of workout variations, anyone knows?

    Started by willc86, 04-10-2012 11:36 AM
    3 Replies
    525 Views
    04-12-2012, 06:04 PM
  4. Squats vs. Hack Squats

    Started by gunzblazin1x, 11-16-2004 08:00 PM
    35 Replies
    48,110 Views
    04-12-2012, 05:44 PM
  5. I have a confession to make!

    Started by willc86, 04-09-2012 11:42 AM
    12 Replies
    746 Views
    04-11-2012, 04:12 PM
  6. 6 Replies
    1,015 Views
    04-09-2012, 05:40 PM
  7. Post workout Marijuana use?

    Started by ripped_k1d, 08-07-2011 06:31 PM
    4 Pages
    1 2 3 ... 4
    132 Replies
    11,858 Views
    04-09-2012, 05:38 PM
  8. Smoking ciggarrettes right after a workout

    Started by Masciaman, 01-24-2012 07:00 AM
    37 Replies
    5,356 Views
    04-09-2012, 05:37 PM
  9. Question acromegaly and muscle growth (random topic)

    Started by mylo, 04-06-2012 12:50 PM
    2 Replies
    769 Views
    04-06-2012, 04:51 PM
  10. Question Why are my knees purple?

    Started by FLY, 10-02-2005 02:56 PM
    2 Replies
    3,601 Views
    04-05-2012, 03:07 PM
  11. Question Tens unit and EMS feedback please

    Started by JudgementDay, 03-17-2012 06:11 PM
    4 Replies
    937 Views
    04-05-2012, 01:11 AM
  12. Exercise can lead to female orgasm

    Started by JudoJosh, 04-03-2012 06:41 PM
    4 Replies
    785 Views
    04-03-2012, 08:24 PM
  13. workout schedule.....

    Started by Starter09, 04-01-2012 07:11 PM
    1 Replies
    494 Views
    04-02-2012, 10:24 PM
  14. Static stretching bad?

    Started by butrybench555, 03-15-2012 09:53 PM
    13 Replies
    1,105 Views
    04-02-2012, 09:34 PM
  15. Bench press max

    Started by amcartxs, 03-13-2012 12:02 PM
    2 Pages
    1 2
    45 Replies
    2,223 Views
    03-30-2012, 04:11 PM
  16. possible shoulder injury

    Started by D_Roids, 03-26-2012 09:07 PM
    2 Replies
    697 Views
    03-29-2012, 03:35 PM
  17. Reps

    Started by butrybench555, 03-08-2012 10:49 PM
    10 Replies
    892 Views
    03-29-2012, 10:39 AM
  18. Post MetCon/Standard Training

    Started by kswiss, 03-27-2012 04:40 AM
    2 Replies
    972 Views
    03-27-2012, 01:24 PM
  19. 1 Replies
    591 Views
    03-26-2012, 11:36 PM
  20. Best ways to train side delts for size

    Started by ljc100, 02-29-2012 09:45 AM
    36 Replies
    4,438 Views
    03-26-2012, 03:08 PM
  21. BB Curls to the Face

    Started by Doss, 03-16-2012 02:27 PM
    3 Replies
    733 Views
    03-25-2012, 10:53 PM
  22. Build muscle or lose wieght ?

    Started by moises83, 02-27-2012 01:47 AM
    5 Replies
    726 Views
    03-24-2012, 08:05 PM
  23. Rep speed study, anyone have full text?

    Started by ItsHectic, 02-18-2012 11:02 AM
    14 Replies
    834 Views
    03-22-2012, 04:52 PM
  24. 5 Replies
    799 Views
    03-22-2012, 04:26 PM
  25. workout question

    Started by D_Roids, 03-20-2012 11:33 PM
    3 Replies
    524 Views
    03-21-2012, 10:52 PM

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