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Exercise Science

The discussion of exericse science.

  1. Plyometric's giving great results

    Started by Docmattic, 02-19-2012 07:52 AM
    11 Replies
    1,527 Views
    03-05-2012, 12:22 PM
  2. Question Out of the gym for 3 months, need some help.

    Started by DarkDragon, 03-29-2006 01:48 AM
    13 Replies
    1,120 Views
    03-02-2012, 01:13 PM
  3. How much water intake per day

    Started by newman897, 02-20-2012 05:17 PM
    14 Replies
    972 Views
    03-02-2012, 10:29 AM
  4. Oppinions on my Somatotype

    Started by Docmattic, 02-29-2012 07:26 AM
    5 Replies
    824 Views
    02-29-2012, 04:36 PM
  5. compound bulking split - good approach?

    Started by luka5, 02-24-2012 04:34 PM
    16 Replies
    961 Views
    02-29-2012, 01:31 AM
  6. Flat BB bench press I don't like you no mo'

    Started by AutoKal47, 02-20-2012 08:54 PM
    19 Replies
    1,636 Views
    02-27-2012, 02:54 PM
  7. Question Inversion Tables

    Started by fadi, 02-17-2012 04:57 PM
    10 Replies
    1,171 Views
    02-24-2012, 03:53 PM
  8. Grip pain / problem

    Started by KingMeso, 01-13-2009 03:33 AM
    5 Replies
    754 Views
    02-23-2012, 03:51 AM
  9. My Elbow Hurts

    Started by Masciaman, 02-18-2012 03:20 PM
    9 Replies
    716 Views
    02-22-2012, 05:10 PM
  10. 5 Replies
    628 Views
    02-20-2012, 11:34 PM
  11. 2 Questions on Splits & Body Types

    Started by AaronJP1, 02-19-2012 02:25 AM
    6 Replies
    680 Views
    02-20-2012, 08:24 PM
  12. Extra Skin

    Started by bigshep, 02-20-2012 10:01 AM
    3 Replies
    549 Views
    02-20-2012, 08:23 PM
  13. Blacking out setting up for squat (need help)

    Started by Torobestia, 02-08-2012 01:41 PM
    9 Replies
    867 Views
    02-19-2012, 08:51 PM
  14. Muscle Fiber Activation and Rep Range pt 1

    Started by leonidas1977, 01-18-2012 04:54 AM
    17 Replies
    1,539 Views
    02-19-2012, 05:33 PM
  15. Favorite exersice's

    Started by tenrep, 02-10-2012 09:44 PM
    34 Replies
    1,259 Views
    02-18-2012, 01:21 PM
  16. pain in forearm

    Started by asooneyeonig, 02-15-2012 04:04 PM
    1 Replies
    494 Views
    02-17-2012, 10:21 AM
  17. delts

    Started by wrestler182, 02-16-2012 08:38 PM
    4 Replies
    549 Views
    02-17-2012, 09:30 AM
  18. Question on lower back muscles

    Started by shdwmsk, 02-13-2012 11:09 PM
    3 Replies
    647 Views
    02-15-2012, 07:56 PM
  19. bench: feet up

    Started by Chub, 02-14-2009 05:16 PM
    2 Pages
    1 2
    40 Replies
    2,290 Views
    02-15-2012, 04:06 PM
  20. 3 Replies
    779 Views
    02-14-2012, 06:39 PM
  21. Another football conflict...

    Started by ngen52, 02-11-2012 02:13 PM
    7 Replies
    631 Views
    02-14-2012, 05:55 AM
  22. 5x5 Training

    Started by ngen52, 02-04-2012 07:14 PM
    8 Replies
    1,015 Views
    02-13-2012, 08:17 PM
  23. Football Training Conflict

    Started by ngen52, 02-03-2012 06:32 PM
    28 Replies
    1,107 Views
    02-13-2012, 07:40 PM
  24. Military Press form

    Started by ngen52, 02-11-2012 09:57 AM
    12 Replies
    1,302 Views
    02-12-2012, 05:22 PM
  25. Cavs

    Started by hardgain3r, 10-27-2011 09:49 PM
    22 Replies
    1,737 Views
    02-10-2012, 10:47 AM

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