Exercise Science

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Global: Gold Member Discount at Nutraplanet!!!! J. Peterman	12-13-2007 12:23 PM by J. Peterman	0	8,499
0 Hi, my name is Drivehard, and I am a chronic overtrainer... drivehard	02-14-2007 01:41 PM by thesinner	3	215
0 Forearm pains, less impact exercises needed! HELP andros	02-13-2007 06:59 PM by Hardgain	29	468
0 EDT twice a day...?? deadlifter25	02-13-2007 06:41 PM by deadlifter25	0	100
0 Best workout excercises ItsHectic	02-13-2007 01:29 PM by ItsHectic	2	184
0 4 Exercises to Modify or Avoid ItsHectic	02-11-2007 10:13 AM by brass monkey	1	427
0 18 by 18 challange? precious_roy	02-10-2007 12:19 PM by thesinner	8	186
0 Lactic acid question... RedwolfWV	02-07-2007 07:51 PM by Hot Sauce	22	334
0 I have a cold. OK to lift? bigred869	02-07-2007 04:51 PM by RedwolfWV	12	224
0 Deadlifting: Mixed grip or regular, palms-down grip? dannyboy9	02-06-2007 10:40 PM by BigVrunga	12	257
0 What is the most effective way to get a six pack? bigred869	02-06-2007 07:01 AM by thesinner	7	659
0 best exercises to quicken bat speed? iwinulose2981	02-05-2007 09:21 PM by HairyLarry35	2	135
0 New Bodybuilding forum, please contribute Civique	02-05-2007 09:20 PM by Rodja	1	130
0 Any thoughts on this routine jderksen	02-04-2007 05:43 PM by jderksen	0	105
0 sex before lifting? R_Alan1	02-04-2007 07:39 AM by anabolicrhino	19	594
0 OK...very frustrated with my gaining?? stopped... East1600Plus	02-03-2007 01:45 PM by East1600Plus	16	259
0 Incline bench-What angle is best? RoadBlocK	02-03-2007 01:00 PM by somewhatgifted	6	328
0 Isometrics karategirl	02-03-2007 04:09 AM by ItsHectic	1	195
0 WTF did i do to my back? on...squats?? East1600Plus	02-01-2007 10:08 PM by spatch	1	169
0 Glass Laterals vs lying side laterals ItsHectic	02-01-2007 09:09 PM by ItsHectic	0	456
0 unilaterally training contralateral limb when injured? Yanik	02-01-2007 02:40 PM by Yanik	0	70
0 Rotator cuff problems... Tiabin	02-01-2007 12:52 PM by ItsHectic	12	504
0 MRI scans for Arms and Legs (Tables of which exercises work which muscle heads) meowmeow	01-31-2007 02:36 PM by somewhatgifted	5	311
0 modified 5x5 progam of some sort, what do you think thebear	01-30-2007 01:50 PM by CDB	4	267
0 Workout Routine beeazi24	01-27-2007 11:28 PM by spatch	3	215
0 OK bak to my old routine b/c i love it question on Biceps.. East1600Plus	01-25-2007 09:50 AM by dlew308	4	202
0 Cramps completely runing workouts touchdownthirty	01-25-2007 08:41 AM by TheCSWFighter	2	198
0 FIX ME -- Upper Bicep/Delt Pain TheUnlikelyToad	01-25-2007 07:52 AM by TheUnlikelyToad	7	163
0 Help me make a new split CHAPS	01-24-2007 01:31 PM by CHAPS	2	144
0 8-12 or 6-10? dlew308	01-24-2007 08:28 AM by ItsHectic	1	168
0 Body Recomp? HDeuce7	01-22-2007 08:41 AM by CDB	12	340
0 how does my workout look? patc12303	01-21-2007 07:49 PM by patc12303	0	137
0 Best substitute for side lateral raises? ItsHectic	01-21-2007 04:27 PM by ItsHectic	11	309
0 Please advise: Training problem that may be common to others also justreading	01-21-2007 12:52 PM by justreading	12	191
0 Wanting to try HVT training muscles more than once a week training East1600Plus	01-21-2007 11:44 AM by EvilGenius	24	444
0 Routine i was doing...i can tell not for me..i can handle it but..too long East1600Plus	01-20-2007 02:54 PM by EvilGenius	6	201
0 Poll: Super-high-reps (20 to 30) are good for what? ( 1 2) ss01	01-20-2007 02:44 PM by EvilGenius	54	3,910
0 Stallone Six Day Double Split vinnyl	01-19-2007 09:33 PM by Lightning	1	218