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Forum: Exercise Science

The discussion of exericse science.


  1. Marathon Training and weight lifting?

    Started by IntensePump, 11-16-2005 11:45 PM
    • Replies: 14
    • Views: 1,473
    ZiR RED
    10-21-2011, 03:16 PM Go to last post

  2. Walking lunges for mass?

    Started by coachgarfield, 06-04-2011 01:49 PM
    • Replies: 9
    • Views: 1,837
    dalexander
    10-21-2011, 01:38 AM Go to last post

  3. jumping

    Started by EarthWormGym, 09-27-2011 06:08 PM
    • Replies: 7
    • Views: 615
    dalexander
    10-21-2011, 01:28 AM Go to last post

  4. rotator cuff work & bench increase

    Started by TylerDurden7, 10-06-2011 08:42 AM
    • Replies: 4
    • Views: 963
    dalexander
    10-21-2011, 01:22 AM Go to last post

  5. Cardio Time?

    Started by Stringbean, 10-18-2011 09:55 AM
    • Replies: 4
    • Views: 592
    dalexander
    10-21-2011, 01:00 AM Go to last post

  6. Good for a laugh... deadlifting and using straps - how NOT to do it.

    Started by StangBanger, 07-29-2011 05:21 PM
    4 Pages •
    1 2 3 ... 4
    • Replies: 63
    • Views: 3,627
    Resolve
    10-20-2011, 05:27 PM Go to last post

  7. Best cardio exercise

    Started by Aleksandra, 10-13-2011 06:21 AM
    • Replies: 10
    • Views: 662
    GeekPoop
    10-14-2011, 10:06 AM Go to last post

  8. Chest & Triceps or Chest & Back

    Started by Buracho, 02-27-2007 01:32 AM
    2 Pages •
    1 2
    • Replies: 20
    • Views: 2,791
    asooneyeonig
    10-14-2011, 09:10 AM Go to last post

  9. Bastardized HIIT Training - LOL

    Started by Whacked, 10-12-2011 06:36 PM
    • Replies: 2
    • Views: 511
    Whacked
    10-13-2011, 07:14 PM Go to last post

  10. Trap Anatomy

    Started by Doss, 10-11-2011 03:53 AM
    • Replies: 4
    • Views: 587
    Doss
    10-13-2011, 06:10 AM Go to last post

  11. Squat technique critique please (video) 300 lbs for reps.

    Started by jeffh3c, 09-08-2011 10:56 AM
    3 Pages •
    1 2 3
    • Replies: 40
    • Views: 1,797
    asooneyeonig
    10-12-2011, 09:03 PM Go to last post

  12. Utilize that power rack! Its not just for squats!!!!

    Started by westhockey32, 10-12-2011 03:20 PM
    • Replies: 0
    • Views: 560
    westhockey32
    10-12-2011, 03:20 PM Go to last post

  13. heart rate while exercising

    Started by RyanOFelt, 10-12-2011 12:34 AM
    • Replies: 1
    • Views: 498
    ZiR RED
    10-12-2011, 06:47 AM Go to last post

  14. Dealift vs powerclean

    Started by dubfungus, 09-24-2011 12:07 AM
    2 Pages •
    1 2
    • Replies: 23
    • Views: 1,425
    Rodja
    10-10-2011, 07:14 PM Go to last post

  15. Pop a cherry, improve recovery?

    Started by ZiR RED, 09-08-2011 07:07 AM
    • Replies: 11
    • Views: 1,003
    SweetLou321
    10-10-2011, 10:00 AM Go to last post

  16. Developing the upper chest while minimizing front delt involvement

    Started by darsh89, 10-01-2011 01:44 PM
    • Replies: 16
    • Views: 1,320
    darsh89
    10-08-2011, 08:19 PM Go to last post

  17. Toning Footwear

    Started by JudoJosh, 09-30-2011 09:35 PM
    • Replies: 4
    • Views: 893
    Turnitup122
    10-06-2011, 04:18 PM Go to last post

  18. shoulder problems / my frustration

    Started by houstontexas, 09-06-2011 03:25 PM
    • Replies: 14
    • Views: 775
    bashman
    10-01-2011, 01:44 PM Go to last post

  19. Effects of the body's natural homeostasis with the use of protein supplements

    Started by caveman, 09-12-2011 07:10 PM
    • Replies: 3
    • Views: 755
    rochabp
    09-30-2011, 01:51 PM Go to last post

  20. High intensity training help

    Started by jamesm11, 09-25-2011 12:02 PM
    • Replies: 5
    • Views: 617
    ZiR RED
    09-27-2011, 03:01 PM Go to last post

  21. high intensity training without squats and deadlifts

    Started by brettmm, 09-14-2011 03:38 PM
    • Replies: 6
    • Views: 1,067
    cardiobro
    09-21-2011, 05:07 PM Go to last post

  22. bizarre shoulder problem

    Started by JayRock, 09-20-2011 08:23 AM
    • Replies: 0
    • Views: 531
    JayRock
    09-20-2011, 08:23 AM Go to last post

  23. harry selkows pull up method pt 3

    Started by bi0hazurd, 09-19-2011 07:59 AM
    • Replies: 3
    • Views: 662
    SweetLou321
    09-19-2011, 11:06 PM Go to last post

  24. Need help Urgent

    Started by Rahul99, 09-17-2011 02:04 AM
    • Replies: 4
    • Views: 547
    ZiR RED
    09-18-2011, 06:16 AM Go to last post

  25. How to gain Speed?

    Started by jumpshot903, 09-11-2011 07:31 PM
    • Replies: 2
    • Views: 623
    Stri8ted25
    09-12-2011, 06:19 PM Go to last post
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