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Exercise Science

The discussion of exercise science.

  1. Elbows in or out for bench press

    Started by butrybench555, 07-01-2012 06:38 PM
    2 Pages
    1 2
    45 Replies
    2,684 Views
    07-21-2012, 01:20 AM
  2. 15 Replies
    779 Views
    07-18-2012, 02:30 PM
  3. Conventional vs Sumo deadlift

    Started by JudoJosh, 07-13-2012 11:58 AM
    8 Replies
    884 Views
    07-17-2012, 07:42 AM
  4. one big lat one small whats the deal??

    Started by hugry4more, 06-24-2012 12:26 PM
    15 Replies
    798 Views
    07-15-2012, 10:59 PM
  5. Change routine?

    Started by grinnell27, 07-05-2012 10:10 AM
    11 Replies
    675 Views
    07-13-2012, 01:32 AM
  6. Water and Juice Fast

    Started by robinthomson, 07-10-2012 11:03 PM
    2 Replies
    463 Views
    07-11-2012, 01:23 AM
  7. Explosive training schedule

    Started by thisguyinny, 07-02-2012 07:35 PM
    7 Replies
    540 Views
    07-06-2012, 08:05 AM
  8. Pain in your elbows squatting or benching?

    Started by Torobestia, 06-23-2012 07:33 PM
    2 Replies
    458 Views
    07-03-2012, 06:08 PM
  9. Are Deep Squats Bad for your Knees

    Started by anoopbal, 06-19-2012 09:40 PM
    23 Replies
    1,535 Views
    07-03-2012, 05:58 PM
  10. No Partner: Smith or Machine for Chest Press?

    Started by Doss, 05-27-2012 04:41 PM
    11 Replies
    888 Views
    07-03-2012, 05:53 PM
  11. Training making me fat?

    Started by chedapalooza, 06-06-2012 03:20 PM
    3 Pages
    1 2 3
    96 Replies
    3,033 Views
    07-02-2012, 04:23 AM
  12. Rotator Cuff Questions

    Started by rambo679, 05-31-2012 01:12 PM
    2 Pages
    1 2
    55 Replies
    2,792 Views
    07-01-2012, 10:45 AM
  13. HIIT

    Started by kdouthit34, 06-10-2012 11:00 PM
    6 Replies
    713 Views
    06-27-2012, 08:22 PM
  14. lifting belt question?

    Started by gregg1494, 06-16-2012 04:50 PM
    9 Replies
    761 Views
    06-27-2012, 02:54 PM
  15. Pec gains...

    Started by karmasmile, 05-03-2012 01:06 PM
    23 Replies
    1,211 Views
    06-27-2012, 07:43 AM
  16. masters programs

    Started by tigerdb2, 06-25-2012 12:47 PM
    4 Replies
    511 Views
    06-26-2012, 02:08 PM
  17. Sport question

    Started by yazan, 06-17-2012 11:24 PM
    9 Replies
    471 Views
    06-26-2012, 08:28 AM
  18. Is stretching a must do?

    Started by Matt Hatchett, 06-13-2012 11:06 AM
    16 Replies
    718 Views
    06-25-2012, 12:17 AM
  19. steroids

    Started by mumbles12, 06-24-2012 01:20 PM
    1 Replies
    456 Views
    06-24-2012, 01:54 PM
  20. Must Do Exercises

    Started by Matt Hatchett, 06-20-2012 05:14 AM
    10 Replies
    577 Views
    06-23-2012, 12:21 PM
  21. Question about scapula position!!!

    Started by strongman_101, 06-10-2012 08:41 PM
    11 Replies
    524 Views
    06-13-2012, 09:06 PM
  22. See any holes in this frame?

    Started by ripped_k1d, 06-13-2012 12:32 AM
    14 Replies
    536 Views
    06-13-2012, 08:59 PM
  23. Why Crossfit sucks for MMA

    Started by Rodja, 11-13-2011 05:38 PM
    29 Replies
    2,263 Views
    06-13-2012, 01:50 PM
  24. Body fat %

    Started by ShmEEzy, 06-08-2012 10:05 AM
    8 Replies
    619 Views
    06-11-2012, 10:58 PM
  25. Alternative lower pec lifts.

    Started by BigAL46, 06-06-2012 04:39 PM
    8 Replies
    549 Views
    06-11-2012, 10:14 PM

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