Exercise Science

The discussion of exercise science.

  1. Romanian & Straight-Leg Deads

    Started by bklaves, 07-25-2012 12:23 AM
    9 Replies
    680 Views
    08-01-2012, 04:53 PM
  2. Question 5/3/1 3day split + leangains IF help

    Started by Bcuzimbatman, 07-31-2012 11:26 AM
    4 Replies
    1,050 Views
    08-01-2012, 10:14 AM
  3. Deadlift: lats, shoulders and traps interaction

    Started by AutoKal47, 07-31-2012 09:28 AM
    19 Replies
    922 Views
    07-31-2012, 05:40 PM
  4. too much protein bad?

    Started by willc86, 07-28-2012 12:19 PM
    34 Replies
    1,823 Views
    07-30-2012, 12:08 AM
  5. thicker rounder shoulder movements?

    Started by hugry4more, 07-19-2012 11:26 PM
    26 Replies
    1,332 Views
    07-29-2012, 07:29 AM
  6. Question Massive Calf Cramping Issue...

    Started by SeniorXJ, 07-25-2012 02:19 AM
    13 Replies
    602 Views
    07-28-2012, 07:41 AM
  7. Lat workout

    Started by butrybench555, 07-14-2012 12:17 AM
    7 Replies
    679 Views
    07-26-2012, 05:42 PM
  8. Optimum Sets For Chest

    Started by JoeBrooklyn, 07-01-2012 07:40 PM
    17 Replies
    1,473 Views
    07-26-2012, 05:27 PM
  9. Ab exercises to NOT increase waist

    Started by chedapalooza, 07-26-2012 02:46 PM
    1 Replies
    692 Views
    07-26-2012, 03:37 PM
  10. How Much weight to drop when raising reps?

    Started by AmazingAJ, 07-07-2012 01:35 PM
    11 Replies
    551 Views
    07-24-2012, 02:07 PM
  11. A1, A2, B1, B2, C ?

    Started by bklaves, 07-17-2012 12:01 AM
    11 Replies
    591 Views
    07-23-2012, 07:45 PM
  12. Elbows in or out for bench press

    Started by butrybench555, 07-01-2012 06:38 PM
    2 Pages
    1 2
    45 Replies
    2,711 Views
    07-21-2012, 01:20 AM
  13. 15 Replies
    785 Views
    07-18-2012, 02:30 PM
  14. Conventional vs Sumo deadlift

    Started by JudoJosh, 07-13-2012 11:58 AM
    8 Replies
    892 Views
    07-17-2012, 07:42 AM
  15. one big lat one small whats the deal??

    Started by hugry4more, 06-24-2012 12:26 PM
    15 Replies
    802 Views
    07-15-2012, 10:59 PM
  16. Change routine?

    Started by grinnell27, 07-05-2012 10:10 AM
    11 Replies
    684 Views
    07-13-2012, 01:32 AM
  17. Water and Juice Fast

    Started by robinthomson, 07-10-2012 11:03 PM
    2 Replies
    467 Views
    07-11-2012, 01:23 AM
  18. Explosive training schedule

    Started by thisguyinny, 07-02-2012 07:35 PM
    7 Replies
    542 Views
    07-06-2012, 08:05 AM
  19. Pain in your elbows squatting or benching?

    Started by Torobestia, 06-23-2012 07:33 PM
    2 Replies
    459 Views
    07-03-2012, 06:08 PM
  20. Are Deep Squats Bad for your Knees

    Started by anoopbal, 06-19-2012 09:40 PM
    23 Replies
    1,547 Views
    07-03-2012, 05:58 PM
  21. No Partner: Smith or Machine for Chest Press?

    Started by Doss, 05-27-2012 04:41 PM
    11 Replies
    891 Views
    07-03-2012, 05:53 PM
  22. Training making me fat?

    Started by chedapalooza, 06-06-2012 03:20 PM
    3 Pages
    1 2 3
    96 Replies
    3,046 Views
    07-02-2012, 04:23 AM
  23. Rotator Cuff Questions

    Started by rambo679, 05-31-2012 01:12 PM
    2 Pages
    1 2
    55 Replies
    2,814 Views
    07-01-2012, 10:45 AM
  24. HIIT

    Started by kdouthit34, 06-10-2012 11:00 PM
    6 Replies
    719 Views
    06-27-2012, 08:22 PM
  25. lifting belt question?

    Started by gregg1494, 06-16-2012 04:50 PM
    9 Replies
    766 Views
    06-27-2012, 02:54 PM

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