Exercise Science

The discussion of exercise science.

  1. Hanging weights during pull-ups/dips...

    Started by soseg, 01-14-2009 02:13 AM
    24 Replies
    2,498 Views
    10-19-2012, 04:20 PM
  2. Too soon for 5/3/1

    Started by bigeddyv, 10-17-2012 04:25 PM
    8 Replies
    765 Views
    10-17-2012, 07:36 PM
  3. 13 Replies
    3,750 Views
    10-17-2012, 12:21 PM
  4. Weird chest pain, need some advice

    Started by ThunderHumper, 10-14-2012 08:57 PM
    3 Replies
    579 Views
    10-16-2012, 11:55 PM
  5. Lagging Chest?

    Started by tilldeath, 06-18-2012 02:29 PM
    10 Replies
    2,216 Views
    10-16-2012, 06:08 AM
  6. What are pre exhaust sets?

    Started by butrybench555, 05-28-2012 05:46 PM
    15 Replies
    4,160 Views
    10-13-2012, 08:56 AM
  7. Trap Injury help

    Started by ironlonghorn, 10-08-2012 10:17 AM
    5 Replies
    662 Views
    10-13-2012, 07:38 AM
  8. Chronic Rotator cuff pain...Tendonitis?

    Started by AxPoz, 08-20-2012 12:03 PM
    2 Pages
    1 2
    44 Replies
    2,575 Views
    10-12-2012, 12:43 AM
  9. Question Lower back pain

    Started by Bcuzimbatman, 10-03-2012 09:16 AM
    18 Replies
    980 Views
    10-11-2012, 09:49 PM
  10. Hamstring problems

    Started by CJ_Xfit89, 09-06-2011 09:21 PM
    2 Pages
    1 2
    68 Replies
    2,813 Views
    10-10-2012, 01:53 AM
  11. 28 Replies
    3,568 Views
    10-08-2012, 07:51 PM
  12. lat pain

    Started by CJ_Xfit89, 10-07-2012 07:53 AM
    3 Replies
    490 Views
    10-08-2012, 09:09 AM
  13. Begginer Question

    Started by MJcarter, 09-29-2012 03:06 PM
    21 Replies
    1,276 Views
    10-03-2012, 01:07 PM
  14. Question Routine advice

    Started by Bcuzimbatman, 09-29-2012 04:28 PM
    4 Replies
    648 Views
    10-01-2012, 12:11 PM
  15. About workouts?

    Started by bmoney59, 09-28-2012 06:53 PM
    11 Replies
    691 Views
    10-01-2012, 12:08 PM
  16. Bulking and cardio?

    Started by BigD89, 09-19-2012 08:31 AM
    32 Replies
    1,685 Views
    09-30-2012, 11:53 AM
  17. How to include swimming in physique training

    Started by chedapalooza, 09-27-2012 03:19 PM
    2 Replies
    556 Views
    09-28-2012, 11:41 AM
  18. Smolov Squat Routine

    Started by Mross65, 09-28-2012 08:59 AM
    3 Replies
    757 Views
    09-28-2012, 09:53 AM
  19. Rack Deads/Pulls

    Started by David Dunn, 09-27-2012 06:42 PM
    2 Replies
    644 Views
    09-27-2012, 09:45 PM
  20. 7 Replies
    584 Views
    09-27-2012, 06:51 PM
  21. Biomechanic Guys... Compression garmets

    Started by ZiR RED, 09-26-2012 04:03 PM
    5 Replies
    654 Views
    09-27-2012, 01:12 PM
  22. Hst help

    Started by theromanone, 09-24-2012 03:23 PM
    2 Replies
    564 Views
    09-27-2012, 12:08 PM
  23. Crossfit for size?

    Started by connelly22, 12-11-2008 08:06 PM
    2 Pages
    1 2
    45 Replies
    12,267 Views
    09-25-2012, 03:02 PM
  24. Standing or seated miltary press?

    Started by butrybench555, 08-23-2012 07:22 AM
    20 Replies
    1,620 Views
    09-24-2012, 07:07 PM
  25. Question My 5/3/1 routine while on leangains

    Started by Bcuzimbatman, 09-24-2012 01:31 PM
    3 Replies
    942 Views
    09-24-2012, 04:58 PM

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