Exercise Science

The discussion of exercise science.

  1. Emphasis on Sarcoplastic Hypertrophy

    Started by thegodfather, 10-31-2012 05:26 PM
    7 Replies
    840 Views
    11-02-2012, 05:27 PM
  2. Question floor press vs. bench press

    Started by dds, 09-23-2012 11:39 AM
    22 Replies
    2,491 Views
    10-31-2012, 12:11 PM
  3. Stop fearing cortisol

    Started by ZiR RED, 10-23-2012 01:10 PM
    13 Replies
    1,235 Views
    10-26-2012, 09:52 AM
  4. Could this be the reason behind my asymmetry?

    Started by Cokeboyz, 10-24-2012 11:59 PM
    8 Replies
    741 Views
    10-25-2012, 07:26 PM
  5. 6 Replies
    680 Views
    10-24-2012, 05:11 AM
  6. Hanging weights during pull-ups/dips...

    Started by soseg, 01-14-2009 02:13 AM
    24 Replies
    2,523 Views
    10-19-2012, 04:20 PM
  7. Too soon for 5/3/1

    Started by bigeddyv, 10-17-2012 04:25 PM
    8 Replies
    777 Views
    10-17-2012, 07:36 PM
  8. 13 Replies
    3,851 Views
    10-17-2012, 12:21 PM
  9. Weird chest pain, need some advice

    Started by ThunderHumper, 10-14-2012 08:57 PM
    3 Replies
    583 Views
    10-16-2012, 11:55 PM
  10. Lagging Chest?

    Started by tilldeath, 06-18-2012 02:29 PM
    10 Replies
    2,231 Views
    10-16-2012, 06:08 AM
  11. What are pre exhaust sets?

    Started by butrybench555, 05-28-2012 05:46 PM
    15 Replies
    4,185 Views
    10-13-2012, 08:56 AM
  12. Trap Injury help

    Started by ironlonghorn, 10-08-2012 10:17 AM
    5 Replies
    669 Views
    10-13-2012, 07:38 AM
  13. Chronic Rotator cuff pain...Tendonitis?

    Started by AxPoz, 08-20-2012 12:03 PM
    2 Pages
    1 2
    44 Replies
    2,604 Views
    10-12-2012, 12:43 AM
  14. Question Lower back pain

    Started by Bcuzimbatman, 10-03-2012 09:16 AM
    18 Replies
    992 Views
    10-11-2012, 09:49 PM
  15. Hamstring problems

    Started by CJ_Xfit89, 09-06-2011 09:21 PM
    2 Pages
    1 2
    68 Replies
    2,829 Views
    10-10-2012, 01:53 AM
  16. 28 Replies
    3,628 Views
    10-08-2012, 07:51 PM
  17. lat pain

    Started by CJ_Xfit89, 10-07-2012 07:53 AM
    3 Replies
    496 Views
    10-08-2012, 09:09 AM
  18. Begginer Question

    Started by MJcarter, 09-29-2012 03:06 PM
    21 Replies
    1,285 Views
    10-03-2012, 01:07 PM
  19. Question Routine advice

    Started by Bcuzimbatman, 09-29-2012 04:28 PM
    4 Replies
    651 Views
    10-01-2012, 12:11 PM
  20. About workouts?

    Started by bmoney59, 09-28-2012 06:53 PM
    11 Replies
    697 Views
    10-01-2012, 12:08 PM
  21. Bulking and cardio?

    Started by BigD89, 09-19-2012 08:31 AM
    32 Replies
    1,705 Views
    09-30-2012, 11:53 AM
  22. How to include swimming in physique training

    Started by chedapalooza, 09-27-2012 03:19 PM
    2 Replies
    561 Views
    09-28-2012, 11:41 AM
  23. Smolov Squat Routine

    Started by Mross65, 09-28-2012 08:59 AM
    3 Replies
    761 Views
    09-28-2012, 09:53 AM
  24. Rack Deads/Pulls

    Started by David Dunn, 09-27-2012 06:42 PM
    2 Replies
    646 Views
    09-27-2012, 09:45 PM
  25. 7 Replies
    589 Views
    09-27-2012, 06:51 PM

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