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Exercise Science

The discussion of exercise science.

  1. Romanian & Straight-Leg Deads

    Started by bklaves, 07-25-2012 01:23 AM
    9 Replies
    659 Views
    08-01-2012, 05:53 PM
  2. Question 5/3/1 3day split + leangains IF help

    Started by Bcuzimbatman, 07-31-2012 12:26 PM
    4 Replies
    1,007 Views
    08-01-2012, 11:14 AM
  3. Deadlift: lats, shoulders and traps interaction

    Started by AutoKal47, 07-31-2012 10:28 AM
    19 Replies
    906 Views
    07-31-2012, 06:40 PM
  4. too much protein bad?

    Started by willc86, 07-28-2012 01:19 PM
    34 Replies
    1,775 Views
    07-30-2012, 01:08 AM
  5. thicker rounder shoulder movements?

    Started by hugry4more, 07-20-2012 12:26 AM
    26 Replies
    1,317 Views
    07-29-2012, 08:29 AM
  6. Question Massive Calf Cramping Issue...

    Started by SeniorXJ, 07-25-2012 03:19 AM
    13 Replies
    588 Views
    07-28-2012, 08:41 AM
  7. Lat workout

    Started by butrybench555, 07-14-2012 01:17 AM
    7 Replies
    668 Views
    07-26-2012, 06:42 PM
  8. Optimum Sets For Chest

    Started by JoeBrooklyn, 07-01-2012 08:40 PM
    17 Replies
    1,413 Views
    07-26-2012, 06:27 PM
  9. Ab exercises to NOT increase waist

    Started by chedapalooza, 07-26-2012 03:46 PM
    1 Replies
    677 Views
    07-26-2012, 04:37 PM
  10. How Much weight to drop when raising reps?

    Started by AmazingAJ, 07-07-2012 02:35 PM
    11 Replies
    536 Views
    07-24-2012, 03:07 PM
  11. A1, A2, B1, B2, C ?

    Started by bklaves, 07-17-2012 01:01 AM
    11 Replies
    568 Views
    07-23-2012, 08:45 PM
  12. Elbows in or out for bench press

    Started by butrybench555, 07-01-2012 07:38 PM
    2 Pages
    1 2
    45 Replies
    2,574 Views
    07-21-2012, 02:20 AM
  13. 15 Replies
    771 Views
    07-18-2012, 03:30 PM
  14. Conventional vs Sumo deadlift

    Started by JudoJosh, 07-13-2012 12:58 PM
    8 Replies
    866 Views
    07-17-2012, 08:42 AM
  15. one big lat one small whats the deal??

    Started by hugry4more, 06-24-2012 01:26 PM
    15 Replies
    789 Views
    07-15-2012, 11:59 PM
  16. Change routine?

    Started by grinnell27, 07-05-2012 11:10 AM
    11 Replies
    653 Views
    07-13-2012, 02:32 AM
  17. Water and Juice Fast

    Started by robinthomson, 07-11-2012 12:03 AM
    2 Replies
    454 Views
    07-11-2012, 02:23 AM
  18. Explosive training schedule

    Started by thisguyinny, 07-02-2012 08:35 PM
    7 Replies
    531 Views
    07-06-2012, 09:05 AM
  19. Pain in your elbows squatting or benching?

    Started by Torobestia, 06-23-2012 08:33 PM
    2 Replies
    452 Views
    07-03-2012, 07:08 PM
  20. Are Deep Squats Bad for your Knees

    Started by anoopbal, 06-19-2012 10:40 PM
    23 Replies
    1,499 Views
    07-03-2012, 06:58 PM
  21. No Partner: Smith or Machine for Chest Press?

    Started by Doss, 05-27-2012 05:41 PM
    11 Replies
    871 Views
    07-03-2012, 06:53 PM
  22. Training making me fat?

    Started by chedapalooza, 06-06-2012 04:20 PM
    3 Pages
    1 2 3
    96 Replies
    3,007 Views
    07-02-2012, 05:23 AM
  23. Rotator Cuff Questions

    Started by rambo679, 05-31-2012 02:12 PM
    2 Pages
    1 2
    55 Replies
    2,726 Views
    07-01-2012, 11:45 AM
  24. HIIT

    Started by kdouthit34, 06-11-2012 12:00 AM
    6 Replies
    694 Views
    06-27-2012, 09:22 PM
  25. lifting belt question?

    Started by gregg1494, 06-16-2012 05:50 PM
    9 Replies
    741 Views
    06-27-2012, 03:54 PM

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