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Exercise Science

The discussion of exericse science.

  1. 15 Replies
    927 Views
    09-05-2012, 07:49 PM
  2. "the blueprint"... Any experience?

    Started by AxPoz, 09-01-2012 01:17 AM
    3 Replies
    505 Views
    09-04-2012, 01:55 PM
  3. 10 Replies
    2,508 Views
    09-04-2012, 12:13 PM
  4. Shoulder pain during overhead db press

    Started by yazan, 07-14-2012 06:49 AM
    2 Pages
    1 2
    48 Replies
    2,241 Views
    08-30-2012, 07:11 PM
  5. Upright Rows

    Started by Jiigzz, 08-24-2012 09:16 PM
    11 Replies
    912 Views
    08-27-2012, 11:53 PM
  6. Tricept kickbacks=Wussy exercise?

    Started by Cary K, 08-15-2012 03:07 PM
    36 Replies
    1,648 Views
    08-27-2012, 01:37 AM
  7. Talking 5/3/1 BBB challenge + leangains?

    Started by Bcuzimbatman, 08-20-2012 11:30 AM
    3 Replies
    1,472 Views
    08-20-2012, 01:45 PM
  8. Shoulder pain..

    Started by dakotaba1, 07-30-2012 06:13 PM
    13 Replies
    654 Views
    08-18-2012, 04:16 AM
  9. Deep squats hurt knees?

    Started by butrybench555, 07-14-2012 01:14 AM
    26 Replies
    1,433 Views
    08-17-2012, 12:00 PM
  10. What Grip is Best for Pull-ups? ANSWER INSIDE

    Started by SLW2, 07-08-2012 12:49 PM
    13 Replies
    1,371 Views
    08-15-2012, 01:22 PM
  11. Increasing my cardio output

    Started by j03, 08-07-2012 07:00 AM
    4 Replies
    472 Views
    08-09-2012, 07:57 PM
  12. BB Squat + 20lbs: wtf?! plyos or no shoes?

    Started by AutoKal47, 07-25-2012 07:56 PM
    10 Replies
    617 Views
    08-09-2012, 02:04 PM
  13. Question Shoulder makes GRINDING sound

    Started by greaser, 06-07-2012 10:19 PM
    7 Replies
    6,377 Views
    08-09-2012, 11:14 AM
  14. 12 Replies
    1,161 Views
    08-07-2012, 10:48 AM
  15. Pecs two different sizes ???

    Started by Drope26, 08-01-2012 11:39 PM
    8 Replies
    1,095 Views
    08-06-2012, 09:06 AM
  16. Unhappy just had gyno removed

    Started by mylo, 08-01-2012 07:02 AM
    17 Replies
    982 Views
    08-06-2012, 01:39 AM
  17. Romanian & Straight-Leg Deads

    Started by bklaves, 07-25-2012 01:23 AM
    9 Replies
    653 Views
    08-01-2012, 05:53 PM
  18. Question 5/3/1 3day split + leangains IF help

    Started by Bcuzimbatman, 07-31-2012 12:26 PM
    4 Replies
    986 Views
    08-01-2012, 11:14 AM
  19. Deadlift: lats, shoulders and traps interaction

    Started by AutoKal47, 07-31-2012 10:28 AM
    19 Replies
    883 Views
    07-31-2012, 06:40 PM
  20. too much protein bad?

    Started by willc86, 07-28-2012 01:19 PM
    34 Replies
    1,755 Views
    07-30-2012, 01:08 AM
  21. thicker rounder shoulder movements?

    Started by hugry4more, 07-20-2012 12:26 AM
    26 Replies
    1,313 Views
    07-29-2012, 08:29 AM
  22. Question Massive Calf Cramping Issue...

    Started by SeniorXJ, 07-25-2012 03:19 AM
    13 Replies
    580 Views
    07-28-2012, 08:41 AM
  23. Lat workout

    Started by butrybench555, 07-14-2012 01:17 AM
    7 Replies
    666 Views
    07-26-2012, 06:42 PM
  24. Optimum Sets For Chest

    Started by JoeBrooklyn, 07-01-2012 08:40 PM
    17 Replies
    1,389 Views
    07-26-2012, 06:27 PM
  25. Ab exercises to NOT increase waist

    Started by chedapalooza, 07-26-2012 03:46 PM
    1 Replies
    669 Views
    07-26-2012, 04:37 PM

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