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Exercise Science

The discussion of exericse science.

  1. Optimum Sets For Chest

    Started by JoeBrooklyn, 07-01-2012 07:40 PM
    17 Replies
    1,331 Views
    07-26-2012, 05:27 PM
  2. Ab exercises to NOT increase waist

    Started by chedapalooza, 07-26-2012 02:46 PM
    1 Replies
    653 Views
    07-26-2012, 03:37 PM
  3. How Much weight to drop when raising reps?

    Started by AmazingAJ, 07-07-2012 01:35 PM
    11 Replies
    506 Views
    07-24-2012, 02:07 PM
  4. A1, A2, B1, B2, C ?

    Started by bklaves, 07-17-2012 12:01 AM
    11 Replies
    537 Views
    07-23-2012, 07:45 PM
  5. Elbows in or out for bench press

    Started by butrybench555, 07-01-2012 06:38 PM
    2 Pages
    1 2
    45 Replies
    2,403 Views
    07-21-2012, 01:20 AM
  6. 15 Replies
    750 Views
    07-18-2012, 02:30 PM
  7. Conventional vs Sumo deadlift

    Started by JudoJosh, 07-13-2012 11:58 AM
    8 Replies
    818 Views
    07-17-2012, 07:42 AM
  8. one big lat one small whats the deal??

    Started by hugry4more, 06-24-2012 12:26 PM
    15 Replies
    759 Views
    07-15-2012, 10:59 PM
  9. Change routine?

    Started by grinnell27, 07-05-2012 10:10 AM
    11 Replies
    614 Views
    07-13-2012, 01:32 AM
  10. Water and Juice Fast

    Started by robinthomson, 07-10-2012 11:03 PM
    2 Replies
    439 Views
    07-11-2012, 01:23 AM
  11. Explosive training schedule

    Started by thisguyinny, 07-02-2012 07:35 PM
    7 Replies
    517 Views
    07-06-2012, 08:05 AM
  12. Pain in your elbows squatting or benching?

    Started by Torobestia, 06-23-2012 07:33 PM
    2 Replies
    438 Views
    07-03-2012, 06:08 PM
  13. Are Deep Squats Bad for your Knees

    Started by anoopbal, 06-19-2012 09:40 PM
    23 Replies
    1,431 Views
    07-03-2012, 05:58 PM
  14. No Partner: Smith or Machine for Chest Press?

    Started by Doss, 05-27-2012 04:41 PM
    11 Replies
    827 Views
    07-03-2012, 05:53 PM
  15. Training making me fat?

    Started by chedapalooza, 06-06-2012 03:20 PM
    3 Pages
    1 2 3
    96 Replies
    2,930 Views
    07-02-2012, 04:23 AM
  16. Rotator Cuff Questions

    Started by rambo679, 05-31-2012 01:12 PM
    2 Pages
    1 2
    55 Replies
    2,558 Views
    07-01-2012, 10:45 AM
  17. HIIT

    Started by kdouthit34, 06-10-2012 11:00 PM
    6 Replies
    651 Views
    06-27-2012, 08:22 PM
  18. lifting belt question?

    Started by gregg1494, 06-16-2012 04:50 PM
    9 Replies
    702 Views
    06-27-2012, 02:54 PM
  19. Pec gains...

    Started by karmasmile, 05-03-2012 01:06 PM
    23 Replies
    1,172 Views
    06-27-2012, 07:43 AM
  20. masters programs

    Started by tigerdb2, 06-25-2012 12:47 PM
    4 Replies
    468 Views
    06-26-2012, 02:08 PM
  21. Sport question

    Started by yazan, 06-17-2012 11:24 PM
    9 Replies
    430 Views
    06-26-2012, 08:28 AM
  22. Is stretching a must do?

    Started by Matt Hatchett, 06-13-2012 11:06 AM
    16 Replies
    686 Views
    06-25-2012, 12:17 AM
  23. steroids

    Started by mumbles12, 06-24-2012 01:20 PM
    1 Replies
    425 Views
    06-24-2012, 01:54 PM
  24. Must Do Exercises

    Started by Matt Hatchett, 06-20-2012 05:14 AM
    10 Replies
    558 Views
    06-23-2012, 12:21 PM
  25. Question about scapula position!!!

    Started by strongman_101, 06-10-2012 08:41 PM
    11 Replies
    494 Views
    06-13-2012, 09:06 PM

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