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Exercise Science

The discussion of exercise science.

  1. Talking going for flat bench PR on Monday

    Started by Bean, 01-10-2003 01:54 PM
    19 Replies
    817 Views
    01-15-2003, 09:22 PM
  2. New idea, Leg day ONLY for plateaus

    Started by pjorstad, 01-15-2003 06:16 PM
    3 Replies
    705 Views
    01-15-2003, 08:28 PM
  3. stretching and injuries

    Started by sage, 01-14-2003 09:49 AM
    0 Replies
    762 Views
    01-14-2003, 09:49 AM
  4. My New Routine

    Started by Nelson, 01-13-2003 09:10 PM
    1 Replies
    637 Views
    01-14-2003, 12:45 AM
  5. common injuries on exercises

    Started by sage, 01-12-2003 09:34 AM
    3 Replies
    1,045 Views
    01-13-2003, 11:35 AM
  6. Cool Anyone with elbow/pain.. tendonitis?

    Started by Big H, 01-04-2003 12:04 AM
    3 Replies
    1,180 Views
    01-11-2003, 08:45 PM
  7. High Intensity Training (HIT)

    Started by YellowJacket, 12-12-2002 08:25 AM
    2 Replies
    5,945 Views
    01-11-2003, 03:13 PM
  8. bench weakness

    Started by sage, 12-28-2002 11:06 PM
    14 Replies
    837 Views
    01-10-2003, 02:00 PM
  9. lets try again

    Started by Sanosuke, 01-07-2003 09:19 PM
    2 Replies
    777 Views
    01-07-2003, 09:58 PM
  10. Your thoughts on the Colorado Experiment

    Started by ex_banana-eater, 01-07-2003 06:54 AM
    3 Replies
    872 Views
    01-07-2003, 07:38 PM
  11. Sldl

    Started by Buck, 01-07-2003 10:18 AM
    2 Replies
    740 Views
    01-07-2003, 11:01 AM
  12. Unhappy Lagging Upper Body on Cycle

    Started by Buck, 01-06-2003 10:35 AM
    7 Replies
    1,063 Views
    01-07-2003, 10:59 AM
  13. O/T stretching for bodybuilding

    Started by whale, 11-23-2002 11:33 PM
    6 Replies
    910 Views
    01-07-2003, 02:07 AM
  14. Muscle pain and working out

    Started by windwords7, 12-13-2002 09:56 AM
    7 Replies
    1,034 Views
    01-07-2003, 02:03 AM
  15. Training and Treament for herniated disc(s)

    Started by windwords7, 12-15-2002 01:13 PM
    8 Replies
    1,499 Views
    01-07-2003, 02:00 AM
  16. Insurance Incentives For those who train?

    Started by YellowJacket, 01-03-2003 09:33 PM
    9 Replies
    795 Views
    01-06-2003, 03:58 PM
  17. 40 in 12-training

    Started by 40 in 12, 01-03-2003 04:05 PM
    5 Replies
    814 Views
    01-06-2003, 09:25 AM
  18. Close-grip Bench

    Started by Inzah Dude, 12-16-2002 08:22 PM
    29 Replies
    1,395 Views
    01-05-2003, 02:52 AM
  19. Importance of your liver & Its functions

    Started by YellowJacket, 01-04-2003 09:38 PM
    4 Replies
    12,014 Views
    01-04-2003, 10:26 PM
  20. 6 Replies
    1,749 Views
    01-02-2003, 04:46 PM
  21. Starting HST soon...

    Started by ex_banana-eater, 12-30-2002 03:46 AM
    14 Replies
    835 Views
    01-01-2003, 10:08 PM
  22. How to Reduce Soreness

    Started by YellowJacket, 12-29-2002 08:35 PM
    4 Replies
    5,433 Views
    01-01-2003, 05:32 PM
  23. My HST Cycle

    Started by jay12, 12-31-2002 10:24 PM
    1 Replies
    688 Views
    12-31-2002, 10:38 PM
  24. Do walking Lunges !!

    Started by Blacksmith, 12-23-2002 11:11 PM
    8 Replies
    3,351 Views
    12-31-2002, 06:08 PM
  25. changeing routine while on cycle, need opinions

    Started by metacat, 12-23-2002 05:32 PM
    13 Replies
    929 Views
    12-31-2002, 05:55 PM

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