Exercise Science

The discussion of exercise science.

  1. how much rest while "on"?

    Started by LakeMountD, 03-15-2003 09:01 PM
    3 Replies
    471 Views
    03-16-2003, 08:45 AM
  2. 10 Replies
    1,096 Views
    03-15-2003, 08:23 PM
  3. Importance of Sleep

    Started by YellowJacket, 03-13-2003 07:21 PM
    2 Replies
    807 Views
    03-14-2003, 12:43 PM
  4. Question Pete Sisco & Power Factor Training

    Started by khafra, 03-09-2003 09:08 PM
    5 Replies
    1,391 Views
    03-13-2003, 08:51 PM
  5. 5 Replies
    993 Views
    03-13-2003, 07:46 PM
  6. critique this please

    Started by hamper19, 03-13-2003 05:25 PM
    0 Replies
    506 Views
    03-13-2003, 05:25 PM
  7. what do yous do for HIT cardio

    Started by hamper19, 03-11-2003 12:33 PM
    8 Replies
    893 Views
    03-13-2003, 02:14 PM
  8. HIIT: The optimal protocol for fat loss?

    Started by Lifeguard, 03-07-2003 07:56 PM
    3 Replies
    1,273 Views
    03-13-2003, 02:10 PM
  9. US Department of Exercise?

    Started by YellowJacket, 03-05-2003 01:53 AM
    7 Replies
    605 Views
    03-12-2003, 01:43 PM
  10. Fascia Expansion

    Started by Flavor, 03-05-2003 01:21 AM
    10 Replies
    1,516 Views
    03-10-2003, 03:00 PM
  11. Bicep Curls.

    Started by Flavor, 03-06-2003 02:45 AM
    11 Replies
    1,326 Views
    03-09-2003, 03:31 PM
  12. Npc: The Road To Ifbb Pro Status

    Started by YellowJacket, 03-09-2003 02:49 AM
    0 Replies
    1,021 Views
    03-09-2003, 02:49 AM
  13. 0 Replies
    606 Views
    03-07-2003, 04:38 PM
  14. Training Headaches

    Started by Supa Freek 420, 03-06-2003 08:19 PM
    5 Replies
    467 Views
    03-07-2003, 01:39 AM
  15. Injury Question ( Forearm)

    Started by Frost, 03-06-2003 06:41 PM
    1 Replies
    483 Views
    03-06-2003, 11:44 PM
  16. trying something simple

    Started by Sanosuke, 03-05-2003 06:59 AM
    5 Replies
    484 Views
    03-06-2003, 11:25 PM
  17. Refining my routine

    Started by syko, 03-04-2003 08:30 PM
    5 Replies
    500 Views
    03-05-2003, 11:24 PM
  18. New drug free personal deadlift record

    Started by phil216, 03-04-2003 08:53 AM
    9 Replies
    678 Views
    03-05-2003, 11:54 AM
  19. How does this routine look?

    Started by JohnGafnea, 03-05-2003 02:29 AM
    2 Replies
    564 Views
    03-05-2003, 07:16 AM
  20. 12 Replies
    814 Views
    03-05-2003, 05:32 AM
  21. Training Frequency Explained!

    Started by YellowJacket, 03-02-2003 07:41 PM
    1 Replies
    798 Views
    03-04-2003, 04:56 PM
  22. Slow Pitch softball training

    Started by bigbadboss101, 03-04-2003 02:17 PM
    3 Replies
    1,214 Views
    03-04-2003, 03:08 PM
  23. Deadlift bar ?

    Started by Van Zant '89', 02-20-2003 12:12 PM
    24 Replies
    1,992 Views
    03-04-2003, 09:29 AM
  24. 0 Replies
    1,650 Views
    03-03-2003, 08:29 PM
  25. program

    Started by Panther06, 02-25-2003 02:09 PM
    8 Replies
    680 Views
    03-02-2003, 10:40 PM

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