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Exercise Science

The discussion of exericse science.

  1. ManBeast's Planned GVT routine.

    Started by ManBeast, 02-22-2003 05:56 PM
    3 Replies
    1,629 Views
    02-22-2003, 08:30 PM
  2. Lightbulb The Mind-Muscle Connection

    Started by Nelson, 02-21-2003 11:15 PM
    3 Replies
    5,869 Views
    02-22-2003, 07:28 AM
  3. Alright, who Cheats?

    Started by YellowJacket, 01-24-2003 04:15 PM
    25 Replies
    1,068 Views
    02-21-2003, 08:08 PM
  4. The Sets and Reps of it

    Started by Gray Fox, 02-13-2003 10:19 PM
    3 Replies
    635 Views
    02-21-2003, 11:39 AM
  5. Opinions: Best way to train bi's..

    Started by LakeMountD, 02-19-2003 01:42 AM
    13 Replies
    716 Views
    02-20-2003, 11:11 PM
  6. new to powerlifting

    Started by Sanosuke, 01-10-2003 07:16 PM
    37 Replies
    1,917 Views
    02-20-2003, 08:30 PM
  7. Cardio Routine That Worked for YOU

    Started by YellowJacket, 02-15-2003 06:25 PM
    8 Replies
    655 Views
    02-19-2003, 12:57 PM
  8. 5 Core Concepts of Strength Training

    Started by YellowJacket, 02-17-2003 08:38 PM
    1 Replies
    670 Views
    02-17-2003, 08:52 PM
  9. 0 Replies
    689 Views
    02-17-2003, 08:38 PM
  10. How to strengthen tendon and bone?

    Started by BigVrunga, 02-12-2003 03:22 AM
    8 Replies
    8,913 Views
    02-16-2003, 11:14 PM
  11. 4 Replies
    3,473 Views
    02-16-2003, 07:13 PM
  12. Ripped in 21 Days

    Started by YellowJacket, 02-15-2003 05:44 PM
    7 Replies
    1,031 Views
    02-15-2003, 07:53 PM
  13. Iron Addicts Training Manual (Pt. 1&2)

    Started by YellowJacket, 02-15-2003 06:06 PM
    1 Replies
    6,077 Views
    02-15-2003, 06:07 PM
  14. Cardio Discussion

    Started by jweave23, 12-14-2002 10:57 PM
    33 Replies
    4,215 Views
    02-13-2003, 11:47 PM
  15. 3 Replies
    1,220 Views
    02-13-2003, 07:28 PM
  16. I couldnt do it

    Started by hemotep, 01-31-2003 09:55 AM
    9 Replies
    754 Views
    02-12-2003, 03:15 PM
  17. Swiss ball routine

    Started by Sanosuke, 02-11-2003 06:59 PM
    3 Replies
    706 Views
    02-11-2003, 08:26 PM
  18. Weight Training & Baseball

    Started by YellowJacket, 02-11-2003 04:51 PM
    2 Replies
    605 Views
    02-11-2003, 05:11 PM
  19. Martial Arts + Weight Training

    Started by Nelson, 02-10-2003 07:22 AM
    2 Replies
    552 Views
    02-10-2003, 05:10 PM
  20. To Stretch or Not to Stretch You be the Judge

    Started by DarCSA, 01-31-2003 02:16 AM
    6 Replies
    720 Views
    02-08-2003, 08:14 AM
  21. Mens Health: 8 Training Mistakes

    Started by YellowJacket, 02-08-2003 01:14 AM
    3 Replies
    584 Views
    02-08-2003, 03:44 AM
  22. Your worst body part?

    Started by YellowJacket, 01-29-2003 03:56 PM
    2 Pages
    1 2
    51 Replies
    1,663 Views
    02-07-2003, 11:37 AM
  23. Mass programs

    Started by Brock Landers J, 02-06-2003 03:51 PM
    4 Replies
    604 Views
    02-06-2003, 09:37 PM
  24. 10-12 rep range

    Started by syko, 02-06-2003 02:08 PM
    4 Replies
    1,035 Views
    02-06-2003, 08:27 PM
  25. West-Side Workouts Routine!

    Started by Dynomyte001, 02-05-2003 06:25 PM
    1 Replies
    7,235 Views
    02-06-2003, 03:31 PM

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