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Exercise Science

The discussion of exercise science.

  1. fasted cardio bad?

    Started by gregg1494, 04-30-2013 03:43 PM
    18 Replies
    1,118 Views
    05-23-2013, 09:36 AM
  2. Thoughts on Leg Extensions

    Started by Ballesteri, 05-16-2013 04:17 PM
    7 Replies
    549 Views
    05-24-2013, 01:28 AM
  3. shoulders are rolled/tilted forward.

    Started by tyga tyga, 05-09-2013 09:55 AM
    2 Pages
    1 2
    62 Replies
    3,618 Views
    05-24-2013, 04:35 PM
  4. Squat and Deadlift Mobility

    Started by ZiR RED, 01-02-2013 05:59 PM
    2 Pages
    1 2
    62 Replies
    3,647 Views
    05-31-2013, 03:21 AM
  5. How low do you squat?

    Started by nodgodbod, 12-27-2004 06:21 AM
    2 Pages
    1 2
    69 Replies
    4,278 Views
    06-02-2013, 09:48 PM
  6. help me with my back please!!!

    Started by drew18, 05-30-2013 12:26 AM
    14 Replies
    486 Views
    06-03-2013, 07:58 AM
  7. Need advise - Arm workout

    Started by borges018, 06-03-2013 03:27 PM
    11 Replies
    474 Views
    06-08-2013, 01:24 PM
  8. shoes for fuxed up feet

    Started by Oscar, 05-28-2013 04:44 PM
    7 Replies
    327 Views
    06-11-2013, 02:42 PM
  9. NASM Performance Enhancement Specialist

    Started by jimbuick, 06-11-2013 09:40 AM
    9 Replies
    525 Views
    06-11-2013, 07:45 PM
  10. best pic ever

    Started by asooneyeonig, 06-13-2013 09:13 AM
    0 Replies
    498 Views
    06-13-2013, 09:13 AM
  11. Hitting shoulder twice a week?

    Started by jimmbow, 03-28-2009 12:48 PM
    28 Replies
    8,380 Views
    06-20-2013, 12:40 PM
  12. Question Muscle Rest Time

    Started by 1976pianoman, 03-30-2013 07:52 PM
    18 Replies
    1,708 Views
    06-20-2013, 03:18 PM
  13. 5 Replies
    507 Views
    06-20-2013, 03:20 PM
  14. Post Rotator cuff injury

    Started by mike0589, 05-09-2013 03:26 PM
    4 Replies
    397 Views
    06-20-2013, 03:23 PM
  15. Left Hand Tingling After Squats?

    Started by Stryfe, 06-19-2013 12:37 PM
    13 Replies
    1,089 Views
    06-20-2013, 04:46 PM
  16. Best ab workouts

    Started by Dark horse, 06-08-2013 07:15 PM
    13 Replies
    732 Views
    06-21-2013, 05:57 PM
  17. Rave workout help

    Started by hazard12, 06-10-2013 04:11 PM
    4 Replies
    315 Views
    06-21-2013, 06:48 PM
  18. Reviews of Muscle Gain Books?

    Started by jklunder, 06-21-2013 03:56 PM
    3 Replies
    486 Views
    06-22-2013, 12:50 PM
  19. Running

    Started by kevykev83, 06-23-2013 11:57 AM
    0 Replies
    402 Views
    06-23-2013, 11:57 AM
  20. Feedback on Piece of Equipment

    Started by pappybay, 06-23-2013 08:10 AM
    11 Replies
    559 Views
    06-26-2013, 11:23 AM
  21. Help me with deads?

    Started by Stryfe, 06-26-2013 02:35 PM
    7 Replies
    523 Views
    06-27-2013, 04:56 PM
  22. not eating lower lift max?

    Started by Kylethehero, 06-27-2013 07:05 PM
    8 Replies
    530 Views
    06-28-2013, 08:03 PM
  23. Pain in right bicep when working out biceps.

    Started by newman897, 06-29-2013 10:59 AM
    8 Replies
    419 Views
    06-29-2013, 05:08 PM
  24. 1 Replies
    407 Views
    07-01-2013, 10:42 AM
  25. Never bent my knees until recently. Help?

    Started by PhazzedOut, 06-28-2013 04:27 AM
    9 Replies
    539 Views
    07-02-2013, 02:12 PM

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