Exercise Science

The discussion of exercise science.

  1. Bench Press Plateau

    Started by Rarchib, 03-20-2013 11:23 PM
    39 Replies
    1,548 Views
    03-26-2013, 08:39 AM
  2. should older people do power training?

    Started by anoopbal, 03-02-2013 09:22 AM
    14 Replies
    966 Views
    03-28-2013, 11:18 PM
  3. Keep muscle lose fat

    Started by theish11, 03-29-2013 09:35 PM
    7 Replies
    628 Views
    03-31-2013, 12:07 AM
  4. internal vs external rotation strength

    Started by ITHURTZ, 03-06-2013 11:00 PM
    8 Replies
    843 Views
    03-31-2013, 03:34 PM
  5. 15 Replies
    2,300 Views
    04-01-2013, 10:08 PM
  6. 10 best bench pressing strategies

    Started by theish11, 03-29-2013 09:33 PM
    14 Replies
    1,261 Views
    04-03-2013, 10:39 AM
  7. Shoulder pains

    Started by farmerman, 10-15-2012 03:03 AM
    2 Replies
    749 Views
    04-11-2013, 05:58 PM
  8. How much rest do yih need for strength

    Started by theish11, 04-04-2013 11:31 PM
    11 Replies
    718 Views
    04-17-2013, 03:06 PM
  9. Tired of being stuck

    Started by Bobert, 04-13-2013 08:05 PM
    18 Replies
    728 Views
    04-18-2013, 04:56 PM
  10. replacement for squats

    Started by mattborn00, 04-06-2013 09:24 AM
    21 Replies
    1,233 Views
    04-19-2013, 08:51 AM
  11. Delt exercises that are healthy

    Started by dbrodrive1211, 04-19-2013 10:01 PM
    6 Replies
    510 Views
    04-20-2013, 09:39 AM
  12. CNS problems

    Started by ryane87, 04-20-2013 09:50 PM
    25 Replies
    1,071 Views
    04-22-2013, 07:58 PM
  13. Muscle Memory Solved

    Started by anoopbal, 03-20-2013 06:18 PM
    13 Replies
    1,165 Views
    04-24-2013, 06:58 AM
  14. Left hamstring problem

    Started by FromAus, 04-27-2013 12:02 PM
    4 Replies
    322 Views
    04-28-2013, 02:28 AM
  15. Does OVER training exist???

    Started by badnews09, 04-19-2013 02:11 PM
    39 Replies
    1,824 Views
    04-28-2013, 09:13 AM
  16. Left shoulder pops out during bench

    Started by FromAus, 04-29-2013 11:50 AM
    2 Replies
    389 Views
    05-01-2013, 03:20 PM
  17. For all those who train at night sporadically

    Started by ZiR RED, 05-05-2013 01:04 PM
    1 Replies
    345 Views
    05-05-2013, 01:06 PM
  18. Is it ok for personal trainers to be fat?

    Started by Able825, 04-17-2013 06:58 PM
    2 Pages
    1 2
    52 Replies
    1,899 Views
    05-06-2013, 02:22 PM
  19. Shoulder Prehab Advice

    Started by gokix811, 05-03-2013 07:17 AM
    10 Replies
    670 Views
    05-06-2013, 11:09 PM
  20. Becoming a supple leopard

    Started by JudoJosh, 04-24-2013 08:05 PM
    36 Replies
    1,709 Views
    05-08-2013, 04:49 PM
  21. Best shoulder exercises for a beginner

    Started by \/\_FIERCE_/\/, 07-04-2003 10:42 AM
    16 Replies
    1,284 Views
    05-09-2013, 04:51 PM
  22. Left shoulder pain

    Started by ChrisW002, 04-23-2013 10:10 AM
    27 Replies
    998 Views
    05-13-2013, 09:46 PM
  23. 0 Replies
    338 Views
    05-16-2013, 02:18 PM
  24. Educate Me

    Started by cbc77, 05-11-2013 09:38 AM
    16 Replies
    627 Views
    05-17-2013, 11:14 PM
  25. thoughts on dr squat article

    Started by asooneyeonig, 05-17-2013 02:53 PM
    7 Replies
    530 Views
    05-20-2013, 01:31 PM

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