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Exercise Science

The discussion of exericse science.

  1. Bench Press Plateau

    Started by Rarchib, 03-21-2013 12:23 AM
    39 Replies
    1,395 Views
    03-26-2013, 09:39 AM
  2. should older people do power training?

    Started by anoopbal, 03-02-2013 10:22 AM
    14 Replies
    879 Views
    03-29-2013, 12:18 AM
  3. Keep muscle lose fat

    Started by theish11, 03-29-2013 10:35 PM
    7 Replies
    584 Views
    03-31-2013, 01:07 AM
  4. internal vs external rotation strength

    Started by ITHURTZ, 03-07-2013 12:00 AM
    8 Replies
    754 Views
    03-31-2013, 04:34 PM
  5. 15 Replies
    2,024 Views
    04-01-2013, 11:08 PM
  6. 10 best bench pressing strategies

    Started by theish11, 03-29-2013 10:33 PM
    14 Replies
    1,168 Views
    04-03-2013, 11:39 AM
  7. Shoulder pains

    Started by farmerman, 10-15-2012 04:03 AM
    2 Replies
    721 Views
    04-11-2013, 06:58 PM
  8. How much rest do yih need for strength

    Started by theish11, 04-05-2013 12:31 AM
    11 Replies
    636 Views
    04-17-2013, 04:06 PM
  9. Tired of being stuck

    Started by Bobert, 04-13-2013 09:05 PM
    18 Replies
    656 Views
    04-18-2013, 05:56 PM
  10. replacement for squats

    Started by mattborn00, 04-06-2013 10:24 AM
    21 Replies
    1,139 Views
    04-19-2013, 09:51 AM
  11. Delt exercises that are healthy

    Started by dbrodrive1211, 04-19-2013 11:01 PM
    6 Replies
    459 Views
    04-20-2013, 10:39 AM
  12. CNS problems

    Started by ryane87, 04-20-2013 10:50 PM
    25 Replies
    916 Views
    04-22-2013, 08:58 PM
  13. Muscle Memory Solved

    Started by anoopbal, 03-20-2013 07:18 PM
    13 Replies
    1,089 Views
    04-24-2013, 07:58 AM
  14. Left hamstring problem

    Started by FromAus, 04-27-2013 01:02 PM
    4 Replies
    279 Views
    04-28-2013, 03:28 AM
  15. Does OVER training exist???

    Started by badnews09, 04-19-2013 03:11 PM
    39 Replies
    1,633 Views
    04-28-2013, 10:13 AM
  16. Left shoulder pops out during bench

    Started by FromAus, 04-29-2013 12:50 PM
    2 Replies
    348 Views
    05-01-2013, 04:20 PM
  17. For all those who train at night sporadically

    Started by ZiR RED, 05-05-2013 02:04 PM
    1 Replies
    310 Views
    05-05-2013, 02:06 PM
  18. Is it ok for personal trainers to be fat?

    Started by Able825, 04-17-2013 07:58 PM
    2 Pages
    1 2
    52 Replies
    1,774 Views
    05-06-2013, 03:22 PM
  19. Shoulder Prehab Advice

    Started by gokix811, 05-03-2013 08:17 AM
    10 Replies
    602 Views
    05-07-2013, 12:09 AM
  20. Becoming a supple leopard

    Started by JudoJosh, 04-24-2013 09:05 PM
    36 Replies
    1,575 Views
    05-08-2013, 05:49 PM
  21. Best shoulder exercises for a beginner

    Started by \/\_FIERCE_/\/, 07-04-2003 11:42 AM
    16 Replies
    1,234 Views
    05-09-2013, 05:51 PM
  22. Left shoulder pain

    Started by ChrisW002, 04-23-2013 11:10 AM
    27 Replies
    912 Views
    05-13-2013, 10:46 PM
  23. 0 Replies
    287 Views
    05-16-2013, 03:18 PM
  24. Educate Me

    Started by cbc77, 05-11-2013 10:38 AM
    16 Replies
    575 Views
    05-18-2013, 12:14 AM
  25. thoughts on dr squat article

    Started by asooneyeonig, 05-17-2013 03:53 PM
    7 Replies
    468 Views
    05-20-2013, 02:31 PM

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