Exercise Science

The discussion of exercise science.

  1. Doing calves on "day off"?

    Started by LunaHotel, 06-12-2003 10:50 PM
    12 Replies
    748 Views
    07-13-2003, 10:41 PM
  2. Had a weird 'pop' on my collarbone

    Started by theSCHICK, 07-11-2003 11:38 AM
    2 Replies
    1,040 Views
    07-11-2003, 05:29 PM
  3. Article On Box Squatting

    Started by YellowJacket, 07-06-2003 11:30 AM
    17 Replies
    985 Views
    07-10-2003, 01:09 AM
  4. Iron Addict Training update: HUGE PROBLEM!

    Started by LakeMountD, 07-08-2003 09:37 PM
    2 Replies
    770 Views
    07-09-2003, 10:52 PM
  5. German Volume Training Time

    Started by AlexParty, 07-08-2003 09:39 AM
    16 Replies
    1,293 Views
    07-09-2003, 07:21 PM
  6. Ouch.

    Started by T-Bar, 07-09-2003 03:28 AM
    5 Replies
    669 Views
    07-09-2003, 05:08 PM
  7. Arm Training With Maximal Weights

    Started by Sheesh, 07-08-2003 05:33 PM
    2 Replies
    796 Views
    07-09-2003, 05:05 PM
  8. Question what do you guys think of this?

    Started by WiNgS, 07-08-2003 08:43 PM
    1 Replies
    578 Views
    07-09-2003, 04:29 PM
  9. Geek Mythology

    Started by Sheesh, 07-08-2003 05:29 PM
    1 Replies
    511 Views
    07-08-2003, 10:27 PM
  10. My new split....

    Started by T-Bar, 07-07-2003 10:34 PM
    3 Replies
    536 Views
    07-08-2003, 03:31 AM
  11. Training on the Cyclical Ketogenic Diet

    Started by YellowJacket, 07-07-2003 06:37 PM
    0 Replies
    1,353 Views
    07-07-2003, 06:37 PM
  12. 6 Replies
    1,437 Views
    07-07-2003, 05:49 PM
  13. Levels of intensity

    Started by iron addict, 06-26-2003 06:48 PM
    14 Replies
    907 Views
    07-07-2003, 05:33 PM
  14. Help Me Decide Please

    Started by boffo234, 07-06-2003 09:29 AM
    12 Replies
    751 Views
    07-07-2003, 01:38 PM
  15. Iron Addict...HIT training while "ON"??

    Started by wardog, 06-30-2003 11:40 AM
    3 Replies
    1,215 Views
    07-07-2003, 01:29 PM
  16. Lifting Program

    Started by Rebel, 07-07-2003 11:17 AM
    2 Replies
    495 Views
    07-07-2003, 11:20 AM
  17. Some exercise is better than none!

    Started by windwords7, 07-06-2003 01:30 AM
    0 Replies
    869 Views
    07-06-2003, 01:30 AM
  18. Unhappy overtraining with combined splits.

    Started by lifted, 06-14-2003 09:28 PM
    12 Replies
    694 Views
    07-05-2003, 11:09 PM
  19. A question about OVT/GVT:

    Started by Gaf Knee, 07-03-2003 12:49 PM
    3 Replies
    647 Views
    07-03-2003, 06:36 PM
  20. Rotational Routines

    Started by iron addict, 06-29-2003 12:13 AM
    1 Replies
    721 Views
    07-02-2003, 03:04 PM
  21. Too much range of motion

    Started by MadChild, 06-30-2003 02:50 PM
    2 Replies
    588 Views
    07-01-2003, 11:21 AM
  22. Question wrist pain limiting one's poundage on curls

    Started by lifted, 06-07-2003 05:13 PM
    10 Replies
    1,246 Views
    07-01-2003, 11:16 AM
  23. Angry Squat Alternative Question

    Started by rayk1029, 06-30-2003 04:12 PM
    3 Replies
    996 Views
    06-30-2003, 06:21 PM
  24. most necessary weightlifting accessories

    Started by sage, 06-30-2003 10:58 AM
    0 Replies
    644 Views
    06-30-2003, 10:58 AM
  25. Edt?????

    Started by curt2go, 06-11-2003 02:52 PM
    5 Replies
    665 Views
    06-29-2003, 11:34 PM

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