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Exercise Science

The discussion of exercise science.

  1. "Systematic Destruction" workout

    Started by LunaHotel, 06-06-2003 10:20 PM
    6 Replies
    598 Views
    06-07-2003, 05:55 PM
  2. Shoulders

    Started by motleybreu, 05-14-2003 08:22 PM
    29 Replies
    1,399 Views
    06-05-2003, 08:20 PM
  3. 3x3 Training

    Started by Inzah Dude, 12-15-2002 01:19 PM
    9 Replies
    32,952 Views
    06-05-2003, 08:16 PM
  4. Gvt Arms Day

    Started by RaulJimenez, 06-05-2003 04:37 PM
    0 Replies
    1,030 Views
    06-05-2003, 04:37 PM
  5. Wave Training?

    Started by Flavor, 06-05-2003 03:19 PM
    2 Replies
    496 Views
    06-05-2003, 04:22 PM
  6. Question Cable vs. Dumbell Flys

    Started by mcQ, 06-03-2003 04:56 PM
    6 Replies
    2,165 Views
    mcQ
    06-05-2003, 03:57 PM
  7. Question Determining Proper Proportions?

    Started by Draven, 05-27-2003 04:58 PM
    15 Replies
    750 Views
    06-02-2003, 11:49 PM
  8. 13 Replies
    913 Views
    05-31-2003, 08:13 PM
  9. 9 Replies
    1,008 Views
    05-28-2003, 10:20 AM
  10. Ultra High Rep Sets (50-100 rep range)

    Started by conversekidz, 05-05-2003 01:28 PM
    2 Pages
    1 2
    48 Replies
    6,079 Views
    05-28-2003, 02:14 AM
  11. physical therapy= rough cardio

    Started by Zack, 05-23-2003 05:16 PM
    14 Replies
    651 Views
    05-27-2003, 02:07 PM
  12. GVT Question

    Started by IronMike, 05-27-2003 01:11 PM
    0 Replies
    435 Views
    05-27-2003, 01:11 PM
  13. How often do you take a week off?

    Started by goldylight, 05-27-2003 10:45 AM
    0 Replies
    467 Views
    05-27-2003, 10:45 AM
  14. Lightbulb Workout!!! Help

    Started by AciDmC, 04-28-2003 04:42 PM
    2 Replies
    459 Views
    05-24-2003, 02:52 PM
  15. Question Breaks from training

    Started by mcQ, 05-18-2003 02:30 PM
    8 Replies
    585 Views
    AMG
    05-24-2003, 07:21 AM
  16. split changes

    Started by lifted, 05-04-2003 10:34 PM
    6 Replies
    645 Views
    05-22-2003, 09:33 AM
  17. risks of several exercises

    Started by sage, 05-03-2003 08:53 AM
    11 Replies
    824 Views
    05-21-2003, 09:56 PM
  18. Running and Sprinting...

    Started by dwfender, 05-19-2003 09:46 PM
    8 Replies
    596 Views
    05-20-2003, 03:37 PM
  19. what about us endos?

    Started by destro19, 05-18-2003 08:35 PM
    36 Replies
    1,618 Views
    05-20-2003, 01:31 AM
  20. rigged up weight attachments

    Started by lifted, 05-15-2003 10:02 PM
    5 Replies
    503 Views
    mcQ
    05-18-2003, 02:23 PM
  21. Proprioception Training.

    Started by Flavor, 05-12-2003 01:59 AM
    1 Replies
    471 Views
    05-17-2003, 03:54 AM
  22. Question Snap crackle popping shoulders

    Started by mcQ, 05-03-2003 11:07 AM
    21 Replies
    1,086 Views
    05-15-2003, 10:12 PM
  23. GVT Question

    Started by babygetoboy, 04-23-2003 08:17 PM
    9 Replies
    671 Views
    05-15-2003, 02:41 AM
  24. 6/21 training

    Started by ironviking, 05-14-2003 10:46 PM
    6 Replies
    442 Views
    05-15-2003, 12:58 AM
  25. Doint GVT only on one body part?

    Started by curt2go, 05-05-2003 05:40 PM
    5 Replies
    851 Views
    05-13-2003, 01:45 PM

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