Exercise Science

The discussion of exercise science.

  1. Help Me Decide Please

    Started by boffo234, 07-06-2003 09:29 AM
    12 Replies
    743 Views
    07-07-2003, 01:38 PM
  2. Iron Addict...HIT training while "ON"??

    Started by wardog, 06-30-2003 11:40 AM
    3 Replies
    1,174 Views
    07-07-2003, 01:29 PM
  3. Lifting Program

    Started by Rebel, 07-07-2003 11:17 AM
    2 Replies
    488 Views
    07-07-2003, 11:20 AM
  4. Some exercise is better than none!

    Started by windwords7, 07-06-2003 01:30 AM
    0 Replies
    855 Views
    07-06-2003, 01:30 AM
  5. Unhappy overtraining with combined splits.

    Started by lifted, 06-14-2003 09:28 PM
    12 Replies
    682 Views
    07-05-2003, 11:09 PM
  6. A question about OVT/GVT:

    Started by Gaf Knee, 07-03-2003 12:49 PM
    3 Replies
    641 Views
    07-03-2003, 06:36 PM
  7. Rotational Routines

    Started by iron addict, 06-29-2003 12:13 AM
    1 Replies
    713 Views
    07-02-2003, 03:04 PM
  8. Too much range of motion

    Started by MadChild, 06-30-2003 02:50 PM
    2 Replies
    574 Views
    07-01-2003, 11:21 AM
  9. Question wrist pain limiting one's poundage on curls

    Started by lifted, 06-07-2003 05:13 PM
    10 Replies
    1,231 Views
    07-01-2003, 11:16 AM
  10. Angry Squat Alternative Question

    Started by rayk1029, 06-30-2003 04:12 PM
    3 Replies
    976 Views
    06-30-2003, 06:21 PM
  11. most necessary weightlifting accessories

    Started by sage, 06-30-2003 10:58 AM
    0 Replies
    639 Views
    06-30-2003, 10:58 AM
  12. Edt?????

    Started by curt2go, 06-11-2003 02:52 PM
    5 Replies
    653 Views
    06-29-2003, 11:34 PM
  13. check my routien out

    Started by Zack, 06-18-2003 04:35 PM
    5 Replies
    540 Views
    06-28-2003, 10:47 PM
  14. tried a new leg routine today, I like it!

    Started by max silver, 06-25-2003 11:46 PM
    2 Replies
    577 Views
    06-28-2003, 10:45 PM
  15. how many hours a week should i train?

    Started by julius kelp, 06-11-2003 11:31 PM
    5 Replies
    687 Views
    06-28-2003, 10:37 PM
  16. Thumbs up Iron Addict!

    Started by LakeMountD, 05-30-2003 12:54 AM
    39 Replies
    2,794 Views
    06-28-2003, 07:58 AM
  17. decline bench

    Started by Panther06, 03-24-2003 08:15 PM
    34 Replies
    1,490 Views
    06-26-2003, 11:43 PM
  18. Busted Bicep

    Started by supersize77, 06-04-2003 05:03 AM
    29 Replies
    1,281 Views
    06-26-2003, 02:03 AM
  19. Squat alternatives?

    Started by T-Bar, 06-17-2003 09:09 PM
    15 Replies
    967 Views
    06-23-2003, 12:57 AM
  20. Training

    Started by Havok, 06-20-2003 01:43 PM
    4 Replies
    528 Views
    06-21-2003, 12:01 PM
  21. Are You a "Gym Jerk"?

    Started by Sheesh, 06-10-2003 06:59 PM
    18 Replies
    962 Views
    06-17-2003, 09:33 PM
  22. Lightbulb training advice from the masters

    Started by julius kelp, 06-10-2003 09:48 PM
    5 Replies
    703 Views
    06-17-2003, 03:16 PM
  23. squat

    Started by 2gcorey, 06-11-2003 04:43 PM
    15 Replies
    1,048 Views
    06-16-2003, 05:40 PM
  24. Deadlifts

    Started by spike1205, 04-23-2003 02:06 PM
    2 Pages
    1 2
    42 Replies
    2,315 Views
    06-16-2003, 02:40 PM
  25. Looking for a good strength building workout

    Started by elijah_123, 06-12-2003 10:10 PM
    7 Replies
    803 Views
    06-15-2003, 04:00 PM

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