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Exercise Science

The discussion of exercise science.

  1. Ice bath benifical after leg routins

    Started by Bigcountry08, 01-09-2013 12:22 PM
    13 Replies
    768 Views
    01-21-2013, 01:51 PM
  2. 7 Replies
    395 Views
    01-21-2013, 07:12 PM
  3. 6 Replies
    758 Views
    01-22-2013, 01:03 PM
  4. Squat technique

    Started by yazan, 01-13-2013 12:31 AM
    38 Replies
    1,279 Views
    01-23-2013, 11:24 PM
  5. BPA-free water bottles

    Started by ZiR RED, 01-15-2013 07:18 PM
    15 Replies
    655 Views
    01-27-2013, 03:59 PM
  6. Max-OT Workout

    Started by RayMies, 01-24-2013 11:27 AM
    3 Replies
    590 Views
    01-29-2013, 07:12 AM
  7. Eating after cardio

    Started by JoeySon, 01-29-2013 06:59 PM
    3 Replies
    366 Views
    01-30-2013, 07:02 PM
  8. 0 Replies
    312 Views
    02-02-2013, 09:02 PM
  9. Personal Training Certification Help

    Started by LeanMaShane, 01-30-2013 08:47 PM
    33 Replies
    995 Views
    02-03-2013, 11:33 AM
  10. Recent research on static stretching

    Started by JudoJosh, 02-02-2013 01:34 PM
    33 Replies
    1,062 Views
    02-04-2013, 05:38 PM
  11. How much mobility work?

    Started by herderdude, 01-31-2013 01:35 PM
    3 Replies
    326 Views
    02-05-2013, 01:28 PM
  12. Overtraining is hurting your sex life

    Started by ZiR RED, 12-16-2012 09:03 PM
    18 Replies
    1,124 Views
    02-05-2013, 01:36 PM
  13. Proper Techniques

    Started by Torobestia, 01-09-2012 04:26 PM
    23 Replies
    2,209 Views
    02-05-2013, 01:37 PM
  14. Fasted Training

    Started by toddgranit, 01-27-2013 03:42 PM
    27 Replies
    1,362 Views
    02-05-2013, 10:47 PM
  15. best workout for size and strength?

    Started by paul3371, 04-23-2004 06:25 PM
    13 Replies
    3,778 Views
    02-07-2013, 07:46 PM
  16. Nausea after even light lifting

    Started by UsCavalry, 02-04-2013 11:00 PM
    7 Replies
    447 Views
    02-07-2013, 10:17 PM
  17. Workout Time??

    Started by honkeykong, 02-08-2013 08:28 AM
    3 Replies
    439 Views
    02-08-2013, 10:54 PM
  18. Question Bench Press Help

    Started by Swanson52, 09-25-2003 02:23 PM
    10 Replies
    1,254 Views
    02-09-2013, 01:13 AM
  19. One muscle a day workout.

    Started by lemeseethem, 02-01-2013 05:56 AM
    27 Replies
    1,635 Views
    02-11-2013, 07:30 PM
  20. Training with Elbow Bursitis

    Started by rambo679, 02-11-2013 08:56 PM
    2 Replies
    497 Views
    02-11-2013, 09:04 PM
  21. Forearm pump hindering workouts?

    Started by MPFit, 04-08-2009 09:52 PM
    10 Replies
    2,138 Views
    02-11-2013, 09:43 PM
  22. right hip pain after squatting

    Started by jwal, 02-09-2013 07:45 PM
    1 Replies
    419 Views
    02-11-2013, 10:03 PM
  23. Best program?

    Started by honkeykong, 01-24-2013 01:00 PM
    9 Replies
    784 Views
    02-12-2013, 09:15 PM
  24. Blood flow vs heavy weight training

    Started by badnews09, 02-13-2013 01:10 PM
    4 Replies
    565 Views
    02-13-2013, 07:59 PM
  25. Concentric training

    Started by brettbroski, 02-13-2013 06:48 PM
    3 Replies
    423 Views
    02-17-2013, 03:06 PM

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