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Exercise Science

The discussion of exercise science.

  1. Ice bath benifical after leg routins

    Started by Bigcountry08, 01-09-2013 01:22 PM
    13 Replies
    756 Views
    01-21-2013, 02:51 PM
  2. 7 Replies
    391 Views
    01-21-2013, 08:12 PM
  3. 6 Replies
    753 Views
    01-22-2013, 02:03 PM
  4. Squat technique

    Started by yazan, 01-13-2013 01:31 AM
    38 Replies
    1,257 Views
    01-24-2013, 12:24 AM
  5. BPA-free water bottles

    Started by ZiR RED, 01-15-2013 08:18 PM
    15 Replies
    645 Views
    01-27-2013, 04:59 PM
  6. Max-OT Workout

    Started by RayMies, 01-24-2013 12:27 PM
    3 Replies
    587 Views
    01-29-2013, 08:12 AM
  7. Eating after cardio

    Started by JoeySon, 01-29-2013 07:59 PM
    3 Replies
    363 Views
    01-30-2013, 08:02 PM
  8. 0 Replies
    309 Views
    02-02-2013, 10:02 PM
  9. Personal Training Certification Help

    Started by LeanMaShane, 01-30-2013 09:47 PM
    33 Replies
    972 Views
    02-03-2013, 12:33 PM
  10. Recent research on static stretching

    Started by JudoJosh, 02-02-2013 02:34 PM
    33 Replies
    1,047 Views
    02-04-2013, 06:38 PM
  11. How much mobility work?

    Started by herderdude, 01-31-2013 02:35 PM
    3 Replies
    323 Views
    02-05-2013, 02:28 PM
  12. Overtraining is hurting your sex life

    Started by ZiR RED, 12-16-2012 10:03 PM
    18 Replies
    1,109 Views
    02-05-2013, 02:36 PM
  13. Proper Techniques

    Started by Torobestia, 01-09-2012 05:26 PM
    23 Replies
    2,193 Views
    02-05-2013, 02:37 PM
  14. Fasted Training

    Started by toddgranit, 01-27-2013 04:42 PM
    27 Replies
    1,349 Views
    02-05-2013, 11:47 PM
  15. best workout for size and strength?

    Started by paul3371, 04-23-2004 07:25 PM
    13 Replies
    3,752 Views
    02-07-2013, 08:46 PM
  16. Nausea after even light lifting

    Started by UsCavalry, 02-05-2013 12:00 AM
    7 Replies
    437 Views
    02-07-2013, 11:17 PM
  17. Workout Time??

    Started by honkeykong, 02-08-2013 09:28 AM
    3 Replies
    433 Views
    02-08-2013, 11:54 PM
  18. Question Bench Press Help

    Started by Swanson52, 09-25-2003 03:23 PM
    10 Replies
    1,248 Views
    02-09-2013, 02:13 AM
  19. One muscle a day workout.

    Started by lemeseethem, 02-01-2013 06:56 AM
    27 Replies
    1,603 Views
    02-11-2013, 08:30 PM
  20. Training with Elbow Bursitis

    Started by rambo679, 02-11-2013 09:56 PM
    2 Replies
    493 Views
    02-11-2013, 10:04 PM
  21. Forearm pump hindering workouts?

    Started by MPFit, 04-08-2009 10:52 PM
    10 Replies
    2,115 Views
    02-11-2013, 10:43 PM
  22. right hip pain after squatting

    Started by jwal, 02-09-2013 08:45 PM
    1 Replies
    416 Views
    02-11-2013, 11:03 PM
  23. Best program?

    Started by honkeykong, 01-24-2013 02:00 PM
    9 Replies
    779 Views
    02-12-2013, 10:15 PM
  24. Blood flow vs heavy weight training

    Started by badnews09, 02-13-2013 02:10 PM
    4 Replies
    552 Views
    02-13-2013, 08:59 PM
  25. Concentric training

    Started by brettbroski, 02-13-2013 07:48 PM
    3 Replies
    422 Views
    02-17-2013, 04:06 PM

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